Today is National Getting Over It day and I couldn’t think of a better way to celebrate it than by sharing my ANGRY AF playlist. A huge part for me getting over something tragic in my life is to get angry. And when I get angry, it’s almost like a volcano eruption. This is actually pretty healthy for me because I’ve felt that at times, anger has saved me from feeling all of my sadness at once which for me can get really overwhelming right away. I can even say that Anger has probably saved me from spiraling into an abyss of sadness that would be hard to crawl out of. In other words, anger has helped me survive whatever trauma has come my way. I used to be so ashamed of being angry because of how it would turn me into the most self absorbed and reactive person. I don’t feel that way anymore because I’ve learned how to better manage my anger. Instead of drinking or hooking with random dudes because I’m angry; I exercise or write while I listen to music. Most of the songs in this list are geared more towards someone going through a breakup because that is when my anger comes out the most. Thanks, BPD. Lol. In bold are my favorite songs from this list.
For the Brokenhearted: I’m ANGRY AF Edition (the only where you scream out the lyrics):
- FUCK YOU, GOODBYE-The Kid LAROI , Machine Gun Kelly
- abcdefu-Gayle
- SELFISH-The Kid LAROI
- SAME ENERGY- The Kid Laroi
- good 4 u-Olivia Rodrigo
- Cute Without the “E” (Cut from the Team)-Taking Back Sunday
- Sugar, We’re Going Down-Fall Out Boy
- Tell that Mick He Just Made My List of Things To Do Today-Fall Out Boy
- The Patron Saint of Liars and Fakes-Fall Out Boy
- traitor-Olivia Rodrigo
- Better Than Revenge -Taylor Swift
- Push-Matchbox Twenty
- You Oughta Know-Alanis Morissette
- We Are Never Ever Getting Back Together-Taylor Swift
- Stronger Than Me-Amy Winehouse
- Priest-Julia Michaels
- Sorry-Beyonce
- Death by a Thousand Cuts-Taylor Swift
- Closure-Taylor Swift
- Look What You Made Me Do-Taylor Swift
- Your Name Hurts-Hailee Steinfeld
- Great Romances of the 20th Century-Taking Back Sunday
- Lying Is The Most Fun a Girl Can Have Without Her Clothes Off- Panic! At the Disco
- BEST FOR ME-The Kid LAROI
- I Bet You Think About Me-Taylor Swift
- This Is Why We Can’t Have Nice Things-Taylor Swift
- Head Club-Taking Back Sunday
- Screaming Infidelities-Dashboard Confessional
- Ignore Me-Betty
- Sue Me-Sabrina Carpenter
Below are links to the playlist for your listening pleasure:
Life on the BPD 
Thanks for sharing 🙂 I look forward to checking out all of these:)
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Thank you. ❤️
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I love this! Anytime that I’m feeling something strongly – anger, sadness, excitement, worry, etc. – I tend to put on a playlist to help me embrace and really feel those emotions. It’s an important part of my process personally. My ‘angry playlist’ has many of the same songs as yours, but there are a few that I either hadn’t considered or hadn’t heard of before. Definitely revisiting that and adding to it for the next time that it’s needed!
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That’s so cool. Definitely share your playlist with me.
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I love how many Taylor Swift songs are in your playlist!
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Of course. She became one of my favorites this past summer. 🥰🎼
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