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Poetry: My Secret

I wrote this in March of 2022 for World Bipolar Day.

I wear the stigma of a bipolar diagnosis and hide this big secret
This secret has been a part of me since my teens
This secret explains my sometimes uncontrollable insanity
This secret at times robs me of my sleep
This secret has taken me on many fun and lustful adventures
This secret makes me write, write, write
so I don’t want to die, die, die
I keep this secret and take medication for it
But one day, I’ll scream out loud my mental health truth
I’m bipolar 2
I’m not enough to ruin your life but just enough to fuck it up
a little at a time

Posted on by elizadalton

Poesia: Suficiente

Here is the English version of this poem:

https://lifeonthebpd.com/2022/01/22/poetry-special-friend/

me acuesto en mi cama en una vida
llena de mentiras
fingiendo que estoy bien
mientras guardo una miseria profunda
dentro de mi misma
esperando que un hombre me salve
Esperando que mi destino se transforme
espero, espero, espero
que algo cambie en mi vida
para que pare de obsessionar
por que nunca soy suficiente

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Poetry: The Answer

I wrote this in December of 2021.

truth

Thanks to learning about my BPD
I’m finally free to be me
There is a reason for my numbness
and for why I’m such an emotional mess
Genetics and trauma played a part
for me constantly falling apart
There is a reason for my impulsivity
and for why I distort reality
There is a reason for men running away from me
when I go from being sweet to being crazy
And now that I know I have BPD
I can conquer the world of DBT
I hope that after I’m more calm
And stop going off like a bomb
Hopefully I have more control over my emotions
And there will no longer be hysterical explosions

Posted on by elizadalton

Poesia: Maga

Here is the English Version of this poem:

https://lifeonthebpd.com/2022/01/19/poetry-forget-me/

quisiera ser una maga
para que te olvides de mi
para que nunca hubiese existido en tu vida
porque me odio por haberte causado
un mundo de dolor
pero no vivimos en un cuento de hadas

Vivimos en una realidad dura
donde soy incapaz de decirte algo
para que tu dolor sea más fácil para superar
lo único que puedo hacer es rezar por ti,
desearte lo mejor, y esperar que algun dia
encuentres el valor para empezar denuevo
con alguien que te sepa amar

Posted on by elizadalton

Poetry: My Kind of Love

I wrote this in March of 2022.

I never needed anyone to teach me how to love
what I needed was understanding and acceptance
while my love is kind and sweet most of the time
my love also cannot be tamed at times
when it gets wild and out of control
it’s better to just ride the big wave of it
until it is tamed and soft again
it wasn’t that I didn’t know how to love
It’s just that most don’t know how to handle it
my kind of overwhelming love is a crazy kind of love
it will hurt you, challenge you and bring conflict
it will make you want to slap the shit out of me
because yes it’s that intense
but my kind of of love is always worthy

Posted on by elizadalton

Poesia: Mi Razón

Here is the English Version of this poem:

https://lifeonthebpd.com/2022/01/17/poetry-something-so-fake/

maldito sea por pensar que era una santa
y colocarme en un pedestal
la mujer de cual te enamoraste
fue un mito de cuatro meses
todo estaba bien con nosotros
mientras me callaba
no soportaba tus gritos
que yo era una estúpida, una loca
que siempre estaba equivocada
Entonces aprendí a ser lo que querías
una princesa sin una opinión
pero no podía seguir con esta farsa
me estaba matando adentro
guardar todo que era importante en mi
tuve que escoger entre tu y yo
y me escogi a mi
no te estoy pidiendo perdón o comprensión
no mas te estoy dando la razón
por terminar nuestro cuento de amor

Posted on by elizadalton

Poetry: Cruel Existence

I wrote this poem in March of 2022.

me at my second job hustling at my second job

I’m tired of the bustle and hustle
that comes with my social status
and the color of my skin
Why wasn’t I raised with privilege
and wealth instead of being raised
with poverty and trauma?
And I try and I try and I try
to find a way out of this cruel existence
but it’s futile
I take pride in my never ending hustling
but at times it feels so exhausting
There seems to no end in sight
for this fruitless fight

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Poesia: Un Adios en Limbo

Here is the English version of this poem:

https://lifeonthebpd.com/2022/01/18/poetry-apology/

ojala que algun dia tu entiendas
que nunca quise causarte daño
pero tenía que rompernos
no podíamos seguir viviendo
con un adiós en limbo
y empezar a odiarnos
ya nos tocaba parar esta farsa
donde fingimos amarnos
donde fingimos toleranos
donde perdíamos el tiempo
en algo que ya no funciona

Posted on by elizadalton

Poesía: Escándalo!

Escribí este poema en marzo de 2022.

Que Escandalo!

Soy el escándalo de mi generación
marcho a mi ritmo propio desordenado
sin pensar qué es lo correcto o moral
soy una mujer cachonda y alegre
que le gusta una variedad de amantes
porque la vida es demasiado corta
para seguir siendo una niña buena
soy una mujer caótica siempre actuando
sin pensamientos a las consecuencias
soy una mujer que ahora se arriesga
a vivir su vida con ganas y autenticidad

Posted on by elizadalton

Poesia: Cobarde

Here is the English Version of this poem:

https://lifeonthebpd.com/2022/01/16/poetry-coward/

lo siento por ser una cobarde al evitarte
debes de haberte dado cuenta
que no soy la santa que colocaste en un altar
que no soy la chica de tus sueños
que nunca seré la madre de tus hijos
estoy llena con remordimientos por esperar
tanto tiempo en cortar nuestros lazos de amor
ojala que tu no cuestiones tu valor
porque no supe valorar tu amor
ojala que encuentres a una mujer madura
que te aprecie y no te quiere cambiar

Posted on by elizadalton

Dramatic

sorry not even a bit sorry

What was the best compliment you’ve received?

people call me dramatic
because I’m loud and crazy,
because of my salty poetry

and maybe I am dramatic
but I’ll never be sorry about it
or even shame myself for it
what can you expect after
a life full of chaos and drama?

so what if i’m if dramatic
Does it bother you if I don’t
fake subtlety?
or does it bother you
that I live out my authenticity

Posted on by elizadalton

Poetry: World Poetry Day

I wrote this poem in March of 2022.

me in March of 2022

I’ve had many Muses in my 41 years
some have stayed
my kids, my co-parent, my chosen family
some have used me as a temporary destination
countless friends and lovers
they’ve abandoned me or I’ve abandoned them
but all who have stayed or gone
have inspired me in writing
my life’s story through poetry
so to my past, present, and future muses
I am forever grateful for inspiring
the most amazing and crazy creativity
without you all, I wouldn’t have anything
worth writing about-

Posted on by elizadalton

Poetry: Therapy

I wrote this poem in March of 2022.

me in March of 2022

this year I lost myself in poetry
to help with unexpected loss and grief
to make sense of my nonsense
and I discovered my voice
And I discovered my brand of crazy
and there’s hardly a day that goes by
without using poetry as therapy
I no longer filter myself, I no longer judge myself
I allow whatever swims in my mind to land on paper
and sometimes it profound and great
Sometimes it’s emotional and angry
but most of the time it heals something within
Maybe poetry should be my new lover
because it’s always rescued me
from my chaos of emotional instability