in order to grow, we must lose parts of ourselves that hold us back from reaching our potential
saying goodbye to the version of me I used to be was uncomfortable and agonizing even as I lost her in parts first came the extra pounds and inches I ran off from the curvy girl who used food as comfort and for a while a stranger stared at me from the mirror as I wondered where my cleavage went or how my waistline got so small then came the spectator and the passenger I lost as I gained confidence and power in sharing my truth, in sharing my art and I became the main character and the driver of my own life finally I lost the princess who held onto others for safety, who relied on others for acceptance and love-she left on a windy October day when she conquered a phobia that haunted her for 15 years saying goodbye to the version of me I used to be was uncomfortable and agonizing but she couldn’t stay around if I wanted to grow, to evolve, to become the mother my children always deserved, to become the woman I always wanted to be
Stuck in between Spanish and English is a bilingual nightmare constantly switching between languages gives me a lifelong jaqueca and at times I don’t get it right it’s switching between two identities Latina or American it gets hard and confusing at times but it’s who I am Hablo con mamá en Español I speak to my sons in English Hablo con los pacientes en Español I speak to my coworkers in English and to code switch parece una comedia I’m told that I’m fun and loud en Español pero soy profesional y reservada in English eventually I learn to meld my American and Latina personalities and I find my most authentic bilingual and bicultural identity
At 40, I feel like the ultimate Queen after losing layers and layers of my princess skin The broken princess I had to beat to finally feel enough and complete Friends and men full of duplicity Have no place in my world of authenticity I no longer wear my crown of guilt and shame It caused me too much emotional pain Instead I wear a crown of confidence and power being true to myself is my superpower Fuck anyone who thinks I’m too much or not enough You assholes were never deserving of my love I am the ultimate Queen and I’m finally making myself seen
I wrote this in 2008 in my creative writing class. I actually hated that class because I didn’t fit in. It’s a long story for a blog post at a later time.
I don’t want to be a style ,a genre a multicultural read with scattered Spanish in my text that is interpreted as Chica or Latina lit -NO!- I refuse to be a mere category Or a trend or a fad When there is a much bigger message Than the stereotypes people want to imply
I wrote this 2001 when I took a break from writing angry breakup poetry-lol. As an immigrant that grew up here, I’ve struggled with my identity for most of my life. Issues with identity are also another trait of BPD. I think this was a time in my life when I was especially reflecting on this part of my identity because I was become aware that men were fetishizing me.
me in 2001 around the time I wrote this poem
Caught between two worlds what am I made up of more hopefully I won’t ever have to choose sometimes I wish to just cut loose
Too Latina for the American side Too Americanizada for the Latino side So what is the politically correct term for someone like me? Not American, not born here Not fully Latina either for I lack that latin allure
So I’ll call myself one of a kind a girl with much Latin beauty and an American mind like a delicious half and half cream whose taste is an amazing mixed dream
From the ages of 18 to 23, I worked for a government agency as an interpreter. I was well-liked by many of my coworkers and my first supervisor was appreciative of me. I was very good at my job and even cross-trained in many other areas that didn’t “pertain to my job”. However, at that job, I was also bullied and discriminated against for being Latina. I was also slut-shamed by my second supervisor and coworkers the latter 2 years I was there. I don’t want to say I deserved being slut-shamed but I’ll just say that I trusted the wrong coworkers with my private life and they went on to gossip about me to everyone. It was also a very stressful environment because of the work I did and clients I had to interact with. My depression and anxiety went haywire. In 2003, I decided to enroll in my local community college and major in English. In 2004, I was trying to go to school full time, work full time, and deal with my child’s new autism diagnosis. I was breaking down mentally and something had to give so I quit this job. I was fucking done. And this poem was inspired by that moment. I thought I had processed this trauma until it came back up in therapy in the summer of 2021. I didn’t realize it at the time but I had suffered a deep racial trauma that impacted me and still triggered reactions in me. I was angry. There is actually way more to this story and one day I’ll share it when I’m ready.
So much anxiety and depression hidden behind that smile 😭
Today is National Getting Over It day and I couldn’t think of a better way to celebrate it than by sharing my ANGRY AF playlist. A huge part for me getting over something tragic in my life is to get angry. And when I get angry, it’s almost like a volcano eruption. This is actually pretty healthy for me because I’ve felt that at times, anger has saved me from feeling all of my sadness at once which for me can get really overwhelming right away. I can even say that Anger has probably saved me from spiraling into an abyss of sadness that would be hard to crawl out of. In other words, anger has helped me survive whatever trauma has come my way. I used to be so ashamed of being angry because of how it would turn me into the most self absorbed and reactive person. I don’t feel that way anymore because I’ve learned how to better manage my anger. Instead of drinking or hooking with random dudes because I’m angry; I exercise or write while I listen to music. Most of the songs in this list are geared more towards someone going through a breakup because that is when my anger comes out the most. Thanks, BPD. Lol. In bold are my favorite songs from this list.
Lyrics from Olivia Rodrigo, Fall Out Boy, Matchbox Twenty, and Taking Back Sunday
For the Brokenhearted: I’m ANGRY AF Edition (the only where you scream out the lyrics):
FUCK YOU, GOODBYE-The Kid LAROI , Machine Gun Kelly
abcdefu-Gayle
SELFISH-The Kid LAROI
SAME ENERGY- The Kid Laroi
good 4 u-Olivia Rodrigo
Cute Without the “E” (Cut from the Team)-Taking Back Sunday
Sugar, We’re Going Down-Fall Out Boy
Tell that Mick He Just Made My List of Things To Do Today-Fall Out Boy
The Patron Saint of Liars and Fakes-Fall Out Boy
traitor-Olivia Rodrigo
Better Than Revenge -Taylor Swift
Push-Matchbox Twenty
You Oughta Know-Alanis Morissette
We Are Never Ever Getting Back Together-Taylor Swift
Stronger Than Me-Amy Winehouse
Priest-Julia Michaels
Sorry-Beyonce
Death by a Thousand Cuts-Taylor Swift
Closure-Taylor Swift
Look What You Made Me Do-Taylor Swift
Your Name Hurts-Hailee Steinfeld
Great Romances of the 20th Century-Taking Back Sunday
Lying Is The Most Fun a Girl Can Have Without Her Clothes Off- Panic! At the Disco
BEST FOR ME-The Kid LAROI
I Bet You Think About Me-Taylor Swift
This Is Why We Can’t Have Nice Things-Taylor Swift
Head Club-Taking Back Sunday
Screaming Infidelities-Dashboard Confessional
Ignore Me-Betty
Sue Me-Sabrina Carpenter
Below are links to the playlist for your listening pleasure:
“My last year in my 30s ended up with me being an essential worker during a pandemic while being a mom of three and being involved in two different romantic liaisons. I could look back on what I have not accomplished in my life and be sad but instead I’ll focus on my growth and my goals for the next year. I’ve made a lot of progress this year both financially and personally. I’ve improved my credit score by 100 points by working 2 jobs and paying debt off. Also for the first time in my adult life I’m in a healthy romantic relationship with a wonderful man. This time last year I didn’t think either was possible and at times I don’t feel like I deserve all of the good fortune in my life. As I look forward to my next year and my new decade, I hope to really focus on becoming a confident driver, submit my writing everywhere and try to get published, and continue to work my two jobs to save up to buy 2 houses. I’m kind of excited for what the next decade looks like. My thirties taught me I can survive what I once thought would not be survivable. During my thirties, I felt myself merely surviving. In this next decade I look forward to thriving.”
I wrote this a year ago and so much has changed. I can tell you that my 40th year didn’t go as planned. I’m not involved in any romantic relationships.In fact, for the first time in 26 years, I’m not chasing love or the adrenaline rush of being in a romantic relationship. I can honestly say that I am in the healthiest and happiest relationship at this time-with myself. This time last year, I thought that personal growth meant sustaining a “healthy” relationship with someone and now I’m not so sure. I have more to say about this but that’s something I will share later on. I could talk about everything that went wrong this year but I won’t. Honestly, there are parts of that year that I’m not done processing and not ready to talk about and that’s okay. I learned in therapy that grief isn’t linear and I have to honor my process and not to suppress my feelings. It’s hard to write this but it’s my truth. What hasn’t changed is that I’m still working 2 jobs and am actually paying off new debt that I incurred when I went on several binge shopping sprees this summer and fall. I do have to say that my wardrobe is amazing and I’m the best dressed person in the office. I’ve had tremendous growth this year in a lot of areas. I’m in the best shape of my life after I took up angry power walking and running this summer and lost 20 pounds within a 3 months period. I beat this driving phobia I had through exposure therapy. I was diagnosed with Borderline Personality this summer and successfully completed a therapy program that has helped me manage my symptoms in a much healthier way. I started blogging again. I’ve lost count of how many poems and essays I’ve written because this year has been beyond inspiring. The best thing that has happened this year is that I’m finally the woman I had always wanted to be but was too afraid to be. It’s taken a lot of hard work, tears and so much introspection to get here. Here is a place where I no longer run away from my life but I run to it instead. Here is a place where I’m comfortable and in love with solitude and am no longer chasing the high of love in someone else. Here is a place where I look forward to each and every day because I finally understand that my life is a gift and not a burden. Here is a place where I’m no longer just surviving but I’m thriving. Here is a place I want to stay in for a really long time. My goals are for this year are simple:
Continue to thrive by keeping my life as uncomplicated and drama free as possible.
Say “yes” to anything that brings growth and progress even if it might feel uncomfortable at the time.
Say “no” to anything that feels unhealthy or will stagnate my growth and progress.
Here is me looking forward to a calm year full of growth and progress.
My last year in my 30s ended up with me being an essential worker during a pandemic while being a mom of three and being involved in two different romantic liaisons. I could look back on what I have not accomplished in my life and be sad but instead I’ll focus on my growth and my goals for the next year. I’ve made a lot of progress this year both financially and personally. I’ve improved my credit score by 100 points by working 2 jobs and paying debt off. Also for the first time in my adult life I’m in a healthy romantic relationship with a wonderful man. This time last year I didn’t think either was possible and at times I don’t feel like I deserve all of the good fortune in my life. As I look forward to my next year and my new decade, I hope to really focus on becoming a confident driver, submit my writing everywhere and try to get published, and continue to work my two jobs to save up to buy 2 houses. I’m kind of excited for how the next decade looks like. My thirties taught me I can survive what I once thought would not be survivable. During my thirties, I felt myself merely surviving. In this next decade, I look forward to thriving.
Life on the BPD 