Playlist: ANGRY AF

Today is National Getting Over It day and I couldn’t think of a better way to celebrate it than by sharing my ANGRY AF playlist. A huge part for me getting over something tragic in my life is to get angry. And when I get angry, it’s almost like a volcano eruption. This is actually pretty healthy for me because I’ve felt that at times, anger has saved me from feeling all of my sadness at once which for me can get really overwhelming right away. I can even say that Anger has probably saved me from spiraling into an abyss of sadness that would be hard to crawl out of. In other words, anger has helped me survive whatever trauma has come my way. I used to be so ashamed of being angry because of how it would turn me into the most self absorbed and reactive person. I don’t feel that way anymore because I’ve learned how to better manage my anger. Instead of drinking or hooking with random dudes because I’m angry; I exercise or write while I listen to music. Most of the songs in this list are geared more towards someone going through a breakup because that is when my anger comes out the most. Thanks, BPD. Lol. In bold are my favorite songs from this list. 

Lyrics from Olivia Rodrigo, Fall Out Boy, Matchbox Twenty, and Taking Back Sunday

For the Brokenhearted: I’m ANGRY AF Edition (the only where you scream out the lyrics):

  1. FUCK YOU, GOODBYE-The Kid LAROI , Machine Gun Kelly
  2. abcdefu-Gayle
  3. SELFISH-The Kid LAROI
  4. SAME ENERGY- The Kid Laroi
  5. good 4 u-Olivia Rodrigo
  6. Cute Without the “E” (Cut from the Team)-Taking Back Sunday
  7. Sugar, We’re Going Down-Fall Out Boy
  8. Tell that Mick He Just Made My List of Things To Do Today-Fall Out Boy
  9. The Patron Saint of Liars and Fakes-Fall Out Boy
  10. traitor-Olivia Rodrigo
  11. Better Than Revenge -Taylor Swift
  12. Push-Matchbox Twenty
  13. You Oughta Know-Alanis Morissette
  14. We Are Never Ever Getting Back Together-Taylor Swift
  15. Stronger Than Me-Amy Winehouse
  16. Priest-Julia Michaels
  17. Sorry-Beyonce
  18. Death by a Thousand Cuts-Taylor Swift
  19. Closure-Taylor Swift
  20. Look What You Made Me Do-Taylor Swift
  21. Your Name Hurts-Hailee Steinfeld
  22. Great Romances of the 20th Century-Taking Back Sunday
  23. Lying Is The Most Fun a Girl Can Have Without Her Clothes Off- Panic! At the Disco
  24. BEST FOR ME-The Kid LAROI
  25. I Bet You Think About Me-Taylor Swift
  26. This Is Why We Can’t Have Nice Things-Taylor Swift
  27. Head Club-Taking Back Sunday
  28. Screaming Infidelities-Dashboard Confessional
  29. Ignore Me-Betty
  30. Sue Me-Sabrina Carpenter

Below are links to the playlist for your listening pleasure:

https://open.spotify.com/playlist/5Hg8JGwHHy2b230WuCFdTF?si=qRqMZm3qQLKh7S-JhNIHPw&utm_source=copy-link

Turning 41: Changing the Narrative

“My last year in my 30s ended up with me being an essential worker during a pandemic while being a mom of three and being involved in two different romantic liaisons. I could look back on what I have not accomplished in my life and be sad but instead I’ll focus on my growth and my goals for the next year. I’ve made a lot of progress this year both financially and personally. I’ve improved my credit score by 100 points by working 2 jobs and paying debt off. Also for the first time in my adult life I’m in a healthy romantic relationship with a wonderful man. This time last year I didn’t think either was possible and at times I don’t feel like I deserve all of the good fortune in my life. As I look forward to my next year and my new decade, I hope to really focus on becoming a confident driver, submit my writing everywhere and try to get published, and continue to work my two jobs to save up to buy 2 houses. I’m kind of excited for what the next decade looks like. My thirties taught me I can survive what I once thought would not be survivable. During my thirties, I felt myself merely surviving. In this next decade I look forward to thriving.”

I wrote this a year ago and so much has changed. I can tell you that my 40th year didn’t go as planned. I’m not involved in any romantic relationships.In fact, for the first time in 26 years, I’m not chasing love or the adrenaline rush of being in a romantic relationship. I can honestly say that I am in the healthiest and happiest relationship at this time-with myself. This time last year, I thought that personal growth meant sustaining a “healthy” relationship with someone and now I’m not so sure. I have more to say about this but that’s something I will share later on.  I could talk about everything that went wrong this year but I won’t. Honestly, there are parts of that year that I’m not done processing and not ready to talk about and that’s okay. I learned in therapy that grief isn’t linear and I have to honor my process and not to suppress my feelings. It’s hard to write this but it’s my truth. What hasn’t changed is that I’m still working 2 jobs and am actually paying off new debt that I incurred when I went on several binge shopping sprees this summer and fall. I do have to say that my wardrobe is amazing and I’m the best dressed person in the office. I’ve had tremendous growth this year in a lot of areas. I’m in the best shape of my life after I took up angry power walking and running this summer and lost 20 pounds within a 3 months period. I beat this driving phobia I had through exposure therapy. I was diagnosed with Borderline Personality this summer and successfully completed a therapy program that has helped me manage my symptoms in a much healthier way. I started blogging again. I’ve lost count of how many poems and essays I’ve written because this year has been beyond inspiring. The best thing that has happened this year is that I’m finally the woman I had always wanted to be but was too afraid to be. It’s taken a lot of hard work, tears and so much introspection to get here. Here is a place where I no longer run away from my life but I run to it instead. Here is a place where I’m comfortable and in love with solitude and am no longer chasing the high of love in someone else. Here is a place where I look forward to each and every day because I finally understand that my life is a gift and not a burden. Here is a place where I’m no longer just surviving but I’m thriving. Here is a place I want to stay in for a really long time. My goals are for this year are simple:

  1. Continue to thrive by keeping my life as uncomplicated and drama free as possible.
  2. Say “yes” to anything that brings growth and progress even if it might feel uncomfortable at the time.
  3. Say “no” to anything that feels unhealthy or will stagnate my growth and progress.

Here is me looking forward to a calm year full of growth and progress.

February 23, 2022

Poetry: Another Girl

I wrote this in 2001 after experiencing a really bad break up. Break ups tend not just break my heart but also make question my self worth. It’s really hard for me to get over someone especially if I get super attached to that person. In this case, I had been with the dude for like 2 months and I guess thought that maybe he was “the one”. Well that wasn’t the case when I found out he had been cheating on me the entire time. At least it inspired dozens and dozens of poems. Lol.

You make me feel like shit

and it’s breaking me bit by bit

I don’t know what to do 

Knowing you love someone new

I feel so helpless

I’ve become such a big mess

and now seeing you and her

I see now that I was just another girl

Playlist: For the Brokenhearted: Sad Edition (the one where you cry)

This playlist that I will share is titled: “For the Brokenhearted: Sad Edition (the one where you cry). I don’t handle breakups very well. Actually, I handle them poorly and go kind of nuts. Music helps me cope with the multitude of emotions I have. This playlist is the kind of playlist you play out loud in your car or at home with your headphones as you write mediocre and sad poetry. This playlist is based on the disastrous and heart wrenching breakups I’ve had throughout my life. These are songs I go to when I’m feeling numb or the waves of sadness come. I’ve put in bold the ones that I like to put on repeat.

1.Wrong Direction-Hailee Steinfeld

2.Someone You Loved-Lewis Capaldi

3.Rest Stop-Matchbox 20

4.Dangerously- Charlie Puth

5.Don’t Speak-No Doubt

6.Goodbye to You-Michelle Branch

7.Stone Cold- Demi Lovato

8.Lose You to Love Me-Selena Gomez

9.Too Much to Ask- Niall Horan

10.River of Tears- Alessia Cara

11.The Night We Met- Lord Huron

12.What a Time-Niall Horan with Julia Michaels

13.White Flag- Dido

14.Consequences- Camila Cabello

15.I Have Nothing-Whitney Houston

16.I’m Going Down-Mary J.Blige

17.It Must Have Been Love- Roxette

18.Another Sad Love Song- Toni Braxton

19.Hello- Adele

20.Breakdown- Mariah Carey

Below are links for your listening pleasure:

Poem: What is Said

I wrote this poem in 2002 when I was about to break up with this guy “R” that was kind of aggressive and mean to me throughout our relationship. He was also kind of a jerk to my toddler son at the time. Instead of ending things, I ended up cheating on him and eventually ghosting him at a time when he needed me the most. Needless to say, he was pissed and wrote me lots of hate filled emails in CAPS LOCK and colored ink. It was pretty intense. I felt horrible after that.

Me in 2002 with “R” except he’s cropped out of the picture

What do you say

when you fall out of love

with that special somebody?

How do you explain 

that they no longer have your heart?

What do you do

when you see the hurtful expression 

on their face?

As you tell him,

you’re no longer his to hold.

How can you live after

 causing so much pain?