Aqui esta la version en espanol:
https://lifeonthebpd.com/2022/01/30/poesia-pequenas-riquezas/
he watches her as she sleeps
and the emotions she stirs up in him
this was supposed to be a casual agreement
where only each other’s primal needs got met
she’s not easy or convenient
she has way too many issues
and yet here he is starting to love her
I wrote this poem in April of 2022.
The language of my healing is poetry
Poetry evokes the emotions out of me
Poetry evokes love, hate,joy and anger
Poetry evokes moments of pleasure
Poetry evokes everything I can’t
bring myself to say out loud
Poetry heals and saves me
I wrote this in December of 2021.
Thanks to learning about my BPD
I’m finally free to be me
There is a reason for my numbness
and for why I’m such an emotional mess
Genetics and trauma played a part
for me constantly falling apart
There is a reason for my impulsivity
and for why I distort reality
There is a reason for men running away from me
when I go from being sweet to being crazy
And now that I know I have BPD
I can conquer the world of DBT
I hope that after I’m more calm
And stop going off like a bomb
Hopefully I have more control over my emotions
And there will no longer be hysterical explosions
I wrote this poem in March of 2022.
I’m tired of the bustle and hustle
that comes with my social status
and the color of my skin
Why wasn’t I raised with privilege
and wealth instead of being raised
with poverty and trauma?
And I try and I try and I try
to find a way out of this cruel existence
but it’s futile
I take pride in my never ending hustling
but at times it feels so exhausting
There seems to no end in sight
for this fruitless fight
Describe the most ambitious DIY project you’ve ever taken on.
I wrote this poem in February of 2022.
My solitude comforts me and completes me
this much tranquility is a gift
I thought being alone meant wearing a misery crown
Instead I found serenity and calm
I found a love I thought was impossible
self compassion and self love fill the void within
to care only for myself is a blessing
And I need to stay like this for a while
anything else feels too draining
being alone feels like the ultimate prize
in this beautiful thing called life
I wrote this on Valentine’s Day of 2022.
I fucked many recklessly without a purpose
some part of me was looking for love
it was a temporary cure when I wanted to avoid emptiness
it was a temporary cure for my painful loneliness
so I used the the magic of my body
to feel like somebody, like I was worthy
But one day I got tired of how it wasn’t enough
and found my worth and self love
I mean, sure it was fun but I’m done, done and done
I forgive the person I once was who mistook lust for love
I didn’t know any better and settled for prince charmings
when I really needed a king to match my love energy
A king who accepts all of me and not just her body
A king who wants to evolve and grow with me
How does death change your perspective?
word press prompt of the day
lately I feel like I’m on borrowed time-
lately I feel like I’m not doing enough
and lately this fucks me up
so I over work, over exercise,
and over post
to make myself worthy of my existence
I want to make sure I’m leaving
some kind of imprint, some kind of legacy
behind that I’m remembered by
but it’s really me trying to please
the inner critic in me
who comes out when I’m most vulnerable
in my grief
I wrote this poem in February of 2022.
I’m constantly shunned from men who profess their love
when I show up feral and without a filter
They’ll call me their princess until I show them my wild
They always love me beautiful and submissive
and they leave when I get assertive and subversive
They feel deceived when they fall for a polite princess
And somehow end up with an amazon Queen
Maybe it’s the Incan in me who can’t reign it in
They say, “you’re too much, you’re too crazy”
Is there a man out there who can handle my duality?
This was my response to prompt #26 : How has your life changed in the past year
2022 blessed me with more joy and growth than I could have dreamed of
I changed my narrative from a woman full of anger and resentment
to a woman full of contentment and an appreciation for everything
Unexpected and pleasant surprises filled up my year
swimming for the first time to Taylor Swift
music concerts that brought on catharsis
a spontaneous trip to my homeland where I found a stable sense of identity
and my accidental bangs in that beauty salon in Lima
I also learned to place my solitude as a priority for my recovery journey
It was the year when I stopped chasing love and unabashedly started
chasing my dreams, conquering my fears, and learning to love
the woman in the mirror
It’s been one of the best fucking years of my life
when I finally learned the meaning of gratitude and healthy love
December 19th is National Emo Day and I wanted to honor it by sharing my spotify playlist with my favorite Emo Songs. I started listening to Emo music when my best friend introduced me to Taking Back Sunday and Brand New in college. I liked the music but didn’t get into it until the summer of 2021. I remember I was on my summer staycation from hell and had this feeling of numbness and shock in my body as I was doing my power walk and no song was hitting the spot for me to feel something. I was also having a lot of intrusive and negative thoughts at the time so I was trying to feel something, anything to get out of my head and stay safe. None of the music I was listening to was hitting the spot and then I decided to try my former angry playlist and Cut without the E came on and omg my anger came out in full force. It was like this weird gift from the universe because well, I finally felt something and it was powerful. It feels strange to say that rage felt empowering to me but it did. It knocked me out of my self pity and hardcore suicidal ideation into my anger phase of the grief I was in and it was what I needed at the time. It was the song I needed to get me through one of the hardest times in my life. Anyways, I’ve lost count of how many times I’ve listened to the album, “Tell All Your Friends” by Taking Back Sunday that summer. Then I rediscovered Brand New, and discovered Fallout Boy, Panic!At the Disco and the music really resonated with me. I always joke around with my friends that “maybe I just like these white boys yelling angry lyrics in my ear” lmao. But seriously, there is something about that white boy angst and anger that really hits the spot when I’m in a bad mood. Well, rap music also hits the spot but that’s another blog post. Lol. This summer I was actually lucky enough to see Taking Back Sunday with Third Eye Blind in concert with the same best friend who introduced me to TBS. It’s weird to say but it was one of the most joyous experiences of my life. It was one of the times when I was thankful of the intensity of emotions that comes with my BPD because when I’m happy, oh boy, it’s almost overwhelming but in a good way.
Below is a video of me in the summer of 2021 and the summer of 2022. There is a clear difference in both versions of me. I remember being so reactive and full of rage when I recorded the video where I’m in my room and immediately posting it on tik tok. I was in my “fuck the world” stage of grief. The video at the concert is me in this state of complete happiness and joy. I remember thinking “wow, I’m just really happy at this moment listening to this song. There is no room for anger in my heart”. It’s dramatic to say that it was cathartic for me but it was. To diminish that moment to something less than that would be invalidating what I felt at that moment.
Here is my spotify playlist of my favorite emo songs for your listening pleasure:
I wrote this in December of 2021.
I was never the marrying kind
Don’t know why I forced myself into that line
Maybe because of society’s expectations
I made marriage my destination
But it wasn’t really who I ever was
Forever is not meant to be in my book of love
But still I tried for seven years
And by year 7, I ran into my biggest fear
I felt trapped in a cage of my own making
Happiness, contentment, and authenticity I was faking
But it was never truly me
Living this suburban reality
And one day I wanted to sleep forever
My mind collapsed from society’s pressure
to continue this facade of being the perfect wife
With my perfectly imperfect life
My authenticity I had to put aside
I’m a wife and mother of three
There’s no such thing as being free
But these were the lies I told myself
The critic in me I learned to quell
I learned I could be a mother but not a wife
My husband took our relationship’s demise in stride
There would no more anniversaries
We were done with self imposed forgeries
And a new chapter started with us
One full of laughter, friendship and familial love
This is my response to prompt #11: A goal you reached
Getting rid off my self imposed chains of insecurity and doubt
I no longer give any fucks-I no longer hold back
I announce my arrival when I drive, when I make love, and when I blog
I’m liberated from the chaos I used to cause
and have accepted sometimes an attention whore or an introvert
and it’s okay to swing between both
as long as I honor my truth and know my worth
The 10th year of blogging brought a lot of progress and growth in my life. As I write this, I’m excited to say that I’m in a really good place in my life. I’m proud that I’ve been consistent in posting content on almost a daily basis and have continued to challenge myself as a writer and content creator. When I have asked people what they think about the blog, they tell me “it’s honest” and “you really don’t hold back”. Some people don’t believe that everything I share is the truth because it’s so crazy. Well, sometimes my life does feel stranger than fiction. But, at least I’m never bored, right? One thing I started to do this year is translate all of my poetry whether the original poem was in Spanish or English. One of my favorite poems I translated is this one:
Happy Halloween! What’s scarier than a regular bitch?
I’ve also revised a lot of my old poems. This year, I’ve also grown a lot as a writer. In a few months, I can finally say I’m a published author. I will share the links to those books as they come out.
I can also say that I’m a much different person than the person who wrote this blog post this time last year:
A Decade of Blogging
I’ve let go a lot of the anger, shame, and guilt I felt from my trauma. It was a combination of therapy, a new level of introspection, and having a new appreciation for my life. I think last year when I restarted this blog, I was alternating between a state of anger, grief, and mania. I wanted to be as honest as I could be and I gave no fucks about the opinions of others. Also, as I was revisiting some of my older poems, it brought up trauma and well the anger came out in full force . I was also trying to find who I was beneath all of these years of unprocessed trauma. Add all this to the fact that I changed to hormonal birth control that made me even more angry and it was like a hurricane of emotions I tried to surf but sometimes couldn’t control.
I’m still going to continue telling my story but I’m skipping to December of 2021. There was a lot of poetry and stories I wrote from 2018 to November of 2021 and some of it I have shared on this blog already. The time frame I’m skipping is also the period of time when my BPD was at its worst and to put it mildly, I was an emotional train wreck. Sharing that version of me doesn’t feel right to me at this time. Also, I think that from December of 2021 to now is when my real recovery from BPD started and I wrote poetry on an almost daily basis.It’s going to be a challenge deciding which poems are going to end up on this blog. As I go through this recovery journey from my BPD, I’m understanding that I can still process and honor my trauma without having to share it on this blog or social media.
The direction of the blog is also going to move towards collaborations with other content creators, writers, and guest bloggers. So if you have a story, opinion piece, an essay, or poem you want to share with the world, feel free to contact me. I’m open to most topics. Also, you can use a pseudonym or be completely anonymous. I invite you to share your passion or anger or whatever message you want to send out there to the world through my blog! The cringier and more emotional, the better. Lol. Below is link to my contact info:
Contact Info
Lastly, thank you to all of my followers and everyone who reads, takes the time to read, and like my brand of crazy. I’m humbled every time I get a comment or a like on one of my posts. The fact that this blog has grown exponentially from 17 followers in July of 2021. This means I’m doing something right. Thank you for allowing me to have this platform to be my most vulnerable, craziest, saltiest, and authentic self.
I wrote this in December of 2021.
At 40, I feel like the ultimate Queen
after losing layers and layers of my princess skin
The broken princess I had to beat
to finally feel enough and complete
Friends and men full of duplicity
Have no place in my world of authenticity
I no longer wear my crown of guilt and shame
It caused me too much emotional pain
Instead I wear a crown of confidence and power
being true to myself is my superpower
Fuck anyone who thinks I’m too much or not enough
You assholes were never deserving of my love
I am the ultimate Queen
and I’m finally making myself seen
Life on the BPD 