I wrote this poem in November of 2022.
you look lost in your thoughts
is there something wrong, something I did-
what’s on your mind that makes you silent and sad
tell me what’s going on-
so I can help lessen your burden
I wrote this poem in November of 2022.
you look lost in your thoughts
is there something wrong, something I did-
what’s on your mind that makes you silent and sad
tell me what’s going on-
so I can help lessen your burden
Life on the BPD 
My neighbor used to encourage me to “empty the bottle,” to tell her what was on my mind and I did and after, I always felt better.
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