Poetry: Silence

I wrote this 2013 about my husband.

silence kills

Silence, awkward silence is what was left after everything they needed to say was said

 It was the same fight over and over again.

Old wounds were brought to the surface and reopened. 

She blamed him for derailing her ambitions

 and he blamed her for derailing the productive and selfish life he once led. 

They both couldn’t see that they were both at fault

 for not continuing to push each other to flourish

 but instead they fell into a complacent spell 

And a pattern of a comfortable 

and the fruitless routine of suburban life.

 And the years went on and they had nothing to show for it 

except debt and wrinkles they both inflicted upon themselves. 

And the years went on and all that was left 

was regret for her for the things that she didn’t get to experien

Poetry: Rejection

I wrote this in 2009 about Brad.

sometimes all you can do is laugh

Rejection
Is an interruption
Of the infatuation
I felt towards you

Rejection
Is a profound sadness
With a river of tears
That flows down my cheeks

Rejection
Is a broken promise
You made
That breaks my heart
Along with the rest of me

Rejection
Is the start of learning
Who you are
Behind the facade
Of infatuation

Flash Fiction: Once Again

I wrote this in 2004 and revised it recently. It’s not based on anything from real life.

hard truth

They’re driving back from the theater. All evening he’s been quiet and she wonders what is going on. She reaches for his hand but he won’t give it to her. She tries to look into his eyes and he looks away.She can feel him cold and distant. She no longer recognizes what is supposed to be “them”. With tears in her eyes, she says, “Tell me what’s wrong.”

“Nothing.” he says as he’s still evading her eyes.

“Do you still love me?” she asks with a quivering voice. 

“I’m sorry.I’m in love with someone else. It’s nothing you did. These things happen, I hope–

“STOP!” she yells. She’s barely holding it together at this point. 

“I’m really sorry, I just want to-”

“STOP! I’m done with this. Stop the car.” she screams at him. 

“You’re being crazy, at least let me-”

“NO. I want nothing from you! Stop the car NOW!”

“You need to calm — he stops mid sentence as he sees her taking off her seat belt and unlocking the door. He stops the car. He says, “I just want–” 

“Fuck what you want” she says as she gets out of the car.

“But I-”

“There is nothing left to say”. She tells him. She walks away while she cries and laughs.She whispers to herself  “fuck.once again”.  

A Year Since My BPD Diagnosis: The Beginning was Tough

Video taken 6/15/2021 before my BPD Diagnosis-I was burnt out and miserable AF

6/30/2022

It’s been a year since I received my life changing diagnosis of Borderline Personality Disorder and so much in my life has changed because of it. I started therapy sometime around late June and I had to do a 3-hour mental health assessment in two separate sessions where my therapists asked me questions about past trauma and past patterns of behavior. It was a really, rough week emotionally for me because of that and other personal stuff going on in my life. I sat down across from my therapist as she explained how Borderline Personality Disorder diagnosis ended up on my concept map.

My first concept map-made on 6/30/2021, altered by me in Mid July

My reaction was one of numbness and shock. And then I made the mistake of going to the internet and looking it up and well BPD gets a bad rap for good reason. After reading all the bad things about BPD, I thought “I knew I had issues and was kind of messed up, but I didn’t expect to be this fucked up, this broken”. It doesn’t help that a couple of things that stand out on the internet about BPD are “BPD is the most painful mental disorder “Or “BPD people are manipulative” or “Some people with BPD are incapable of love”. It didn’t help that at the time I was diagnosed, I was also having a mental breakdown and my relationship at the time was on the rocks. When I told my friends and family about my diagnosis, most of them were supportive and encouraging but some were in denial and didn’t fully accept it. I was told “I couldn’t have BPD because I’m not so awful” or that “it’s not a big deal”.
A couple of weeks after my diagnosis, I was broken up with. While I don’t want to go into the details about the events that led up to the demise of that relationship; I will say that the last day I saw my ex, there were a couple of things he said to me that really impacted me and made me really look at my life. I won’t say what they were, but it was useful for the next part of my journey. The breakup validated my worst fears about myself, “I’m unlovable”, I’m hard to love”, “I’m always going to be too emotionally unstable to be in a relationship” “I don’t deserve love” “I always fuck up everything good in my life” “I’m too fucked up and broken to be loved” etc., etc. Y’all have read the poetry and stories about how I don’t handle breakups well-ever. So, I’m lying-in bed crying and thinking all these things and don’t want to get up. I was on vacation when this happened so I could’ve stayed in bed all day and it would have been fine. However, something told me to keep going and getting up. The rest of the month of July is a blur to me at this point. I did document through video and journaling what I did so I know what I did, however there are parts of that month I don’t remember living.

Video taken 7/16/21, 7/19/21, 7/24/21-the start of this journey was difficult and rough-I was in and out of suicidal ideation mode for 2 weeks straight

I know I kept up with my therapy appointments and worked every day and wrote. Something I had to do for therapy was keep a daily diary card monitoring my emotions and any situations that brought out strong emotions in me. The main emotions I felt the months of July, August, and September were anger, sadness, and despair so filling out my diary card was a task but also necessary for me to get better at coping with life.

my first diary card-first two weeks of July

Something my current therapist said in group therapy was how grief makes one take a stock of life and how you’re living it. After the breakup, while yes, I felt this immense grief over that situation, I also felt grief and anger over other traumatic events in my life I hadn’t healed from. It was like I had this closet full of unprocessed trauma that was about to burst open at any time and in July, the door busted wide open and out came well, almost everything I kept inside of me well hidden. Shame, guilt, anger, fury, despair, sadness over past trauma were feelings I became well acquainted with for those first three months. I felt stuck at times in this emotional fog but somehow kept going. I continually asked myself what the purpose of all my hard work was and at first it was so that I don’t ever “split” on my kids like I had on other people in my past. I also had to learn a new language with my BPD diagnosis. I know that sounds weird but with all the new vocabulary words thrown at me, it’s what it felt like. In June and July, I learned real quick what dissociation, masking, and splitting was because that’s basically what I did those months. I also learned the term hypersexuality which I’ve addressed in some of my posts and poetry in this blog. Reflecting on everything that I’ve learned I can understand how my behavior can seem scary and unsafe to some people. I’ve finally had a deep understanding of how much of my erratic and impulsive behavior has greatly impacted my life.

To be continued to part two

Resources:

BPD Terminology:

https://shitborderlinesdo.freeforums.net/thread/37/important-bpd-terminology

Here is an episode from my favorite podcast “Back From the Borderline” about breakups that resonated with me: https://open.spotify.com/episode/19fVPtpfy8bsO2qEKQueWv?si=8NWz6oVVQ52coU1g-Bcwyg&utm_source=copy-link

Poetry: A Poetic Tale

I wrote this narrative poem in 2005 in my creative writing class.

I will tell you my loving tale

About the day I saw 

The most incredibly hot male 

Standing in the raw

Naked, he was as a newborn 

Why and how I did ask

He asked me not to be a thorn

To enjoy as he basked

And I did enjoy this great view

But still I did ask

What is this visit due to?

And will it be the last?

All he did was show me his teeth

And replied “no its not” 

A lot of me you’ll bequeathed

It’s you I’ve always sought

And this was the ending of my tale

About the day I learned 

From that translucent and wise male

Love can pleasantly burn