I want to hold on to what’s real
and not be stuck in a daydream
I want to live in my present
And not stuck in my past
I want to be over you
and not be triggered
by the memory of you
I want to hold on to what’s real
and not be stuck in a daydream
I want to live in my present
And not stuck in my past
I want to be over you
and not be triggered
by the memory of you
Life on the BPD 
Sometimes the only way I can stay in the present is by rocking back and forth. I don’t how, but it seems to help……maybe it’s something our ancestors did as part of some ritual?
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