I wrote this poem in July of 2022.

My disintegration looks like a tsunami that destroys me
I try to navigate the tidal waves of my emotions
and that tidal waves washes over me, and I’m overwhelmed
and my logic is short circuited, and impulsivity takes over
Oh shit I posted that
Oh fuck I bought that
Sorry, I didn’t mean that-
And I harm myself and others without malicious intent
and don’t remember how it happened