So I’ve been in denial for the past few weeks. I haven’t been keeping up with the COVID numbers as I usually do and have been ignoring the news about this new Delta variant of COVID. Last year, COVID basically consumed most of my life since I was an essential worker for the Department of Public Health and Kroger.
It was basically an adrenaline rush that kept going strong with constant policy changes at both jobs until October/November and there was peace and almost going back to normalcy until late December when the COVID vaccination phases started. During this time, this took a toll on the mental health of me and my fellow coworkers. There were times that were so dark for me, that I wondered on some mornings if it would be the day I would be committed to the psych ward.
However, I was super fortunate to have support from friends and my then supportive partner during that awful time. I was also seeing Mr.Toxic who was my pandemic buddy who I would freak out with every time something new happened with the virus. Up until a few weeks ago, things had basically gone back to normal at both my jobs. Masks were basically a thing of the past (well for us that are fully vaccinated) and I wasn’t getting any calls about Covid.
That changed this past week when once again the numbers are rocketing out of control with the Delta Variant. I also started getting calls again about Covid at my DPH job and once again masks have enforced for all employees at both of my jobs
At this point I’m honestly anxious about quite a few things:
- How long before school goes remote? I’m particularly worried about my 10 year old who is a social butterfly and hates remote learning. Also, all of these constant changes and transitions from in person to online learning cannot be good for the kiddos. I imagine therapy will be needed at some point for some of these kids.
- I will be facing this COVID surge without the support of a romantic love interest this time around. I’m kind of anxious about how I will cope but then again I really have no choice in this matter. Idk. Then again, I am lucky in having a great support system with my friends and my family and now my therapist. I’m also more determined to turn to my set of healthier coping mechanisms (DBT, journaling, exercising , writing, etc.) which I hope helps me stay away from my usual unhealthy coping mechanisms (alcohol,binge shopping, dating apps, etc).
- Will there ever come a point where COVID does become like the flu or will this stupid virus keep mutating and keep getting more contagious? Will we as a society ever get back to a sense of real normalcy?
It will be interesting to see how all of this will play out with the new surge. I hope that the new administration will be way more proactive than the previous one. I also hope that mental healthcare ends up being more accessible to the general population because a lot of us will need it.
Below is the link for the COVID related post from last year: