Poetry: Ghost of Mamacita

I wrote this poem in 2018 shortly after the death of my maternal grandmother/mamacita. My grandmother lived in a time where her opportunities were very limited by society’s rules about what a woman should be.

The ghost of my grandmother 

  hangs above me 

Her spirit swallows and 

  Envelops me-

It tells me to live

  a life full of passion and love

Without self imposed boundaries

It tells me to stop 

 being afraid of my promise 

  and potential

  and takes risks and 

  Go for my dreams

  No matter how many 

    obstacles stand in my way

It tells me that I only 

 have one life left to live

And I need to start 

living it fully instead

 of standing on the sidelines

Waiting for something or someone 

to rescue me

It tells me 

Stop waiting

Now it’s your turn

Poetry: Independence Day (a love poem)

I wrote this poem in the summer of 2019 when C had ghosted me for the millionth time and I thought that I was finally done with him and I was determined not to go back with him. Of course, that wouldn’t be the case. This relates to one of my BPD traits which is fear of abandonment. I think one of the reasons I kept letting him come back.

Me in the Summer of 2019 when I wrote this poem

I’m finally free 

Of the spell 

You have over me

I’m finally free

Of the butterflies 

I felt when I saw your text

I’m no longer blinded

By your callous ways

I will no longer tolerate

Your undercover mistreatment

I can no longer be part of

My continuing self destruction

I’ve learned to stay away

From the intensity of your gaze

I’ve learned to love myself enough

To stop holding on to your false love

I’ve learned to stop ruining my life..

Because of our connection?

Our chemistry?

Nah, it’s just bomb ass sex. 

I’ve learned that my self worth 

Can’t be tied to you, my toxic lover

My self worth

Is tied into my self love

Into loving the best parts 

And the worst parts of me

But most of all I’ve learned 

That no amount of orgasms

Or passionate kisses

Or sparks 

Are worth me agonizing 

Once again

If I’m good enough

Reflection: Mr.Toxic is well not Toxic

So it’s no secret if you have been reading my blog that I have been calling the guy that I’ve been involved in a tumultuous situationship with- TOXIC. Most of the time, when I describe him to people, I talk about him being terrible, bad, and Toxic. Now, I’m not excusing his behavior that at times has been detrimental to me and has made me feel unsafe BUT I realized the other day-he’s just a person. He’s a person with many issues and trauma. I had this tendency to blame himΒ  for a lot of my issues instead of taking accountability for my part in our toxic situationship.Β  I really had to look at myself in an honest way and I realize how easy it is to blame him or make him the villain of our tumultuous situationship. It was easy to write all of this poetry and these journal entries about him about how he treated me like shit. What has not been easy is admitting my own part. Admitting that I had my own toxic patterns andΒ  issues that I brought to our situationship. ThatΒ  he really showed me who he was at first and instead of really seeing him,I did what I almost always do in relationships;I fell in love with his potential and for the person I wanted him to be. He has ghosted me andΒ  broken communication with me so many times and that shit hurt my soul.Β  However, I’ve also lied to him and gone crazy on him more times than I can count. I’ve gone to his house for the sole purpose of yelling at him andΒ  I lied to him for a year and a 1/2 about the fact that I was in another relationship. And he’s forgiven me time again and time again. I’m not proud or saying that I deserve the shitty way he’s treated but I have to admit that I’ve been almost equally as shitty to him.Β 

Β I would also complain that he’s an alcoholic but guess who often brought him the beer . It was me, I was the enabler. So while it would still be easy to call him toxic or bad I really don’t think he deserves that title. I think that like most of us he’s trying to do his best with his issues and sometimes that best can look shitty to other people. And I don’t want people to think I’m idolizing him. I think that I’m really taking a hard honest look at myself and at him at this point. I’m trying to make sense and find peace with this situation with him. There is an appeal of going back to him continually and while it has to do with this intense chemistry and the amazing and mind blowing sex; it has to do with much more than that. The other night when I saw him he told me he felt like he didn’t belong anywhere and it’s strange how much I relate to that. Also, we both get how dark we can be, how irrational and crazy we both can be and it doesn’t scare either of us away. We just accept that part without promises or expectations of anything that resembles a relationship or commitment to each other. The other night we both agreed we possibly won’t ever be ready for a relationship with each other or with other people. We both feel too damaged beyond repair to ever be of any good to anyone in a romantic way. I used to hate myself for caring about him,Β  or going back to him BUT I’m done doing that. It’s been a long and hard 3 year journey to get here: peace and acceptance.Β  Instead, I forgive him and myself for past wrongs and learn to enjoy the fun and crazy times we share.Β  Or as my mom says, live for the moment. With him, it really is living life on the borderline.Β Β 

us in late 2018

Poetry: She Flew

I wrote this poem in February of 2006 when my mother in law passed away suddenly. I knew for a short time but she was one of the most gracious and kindest individuals I ever met.

She flew one afternoon without warning

To a place unknown 

Why did she have to fly?

Was it really her time?

And now everyone left behind 

has  puddles dripping from their eyes

Why did she have to fly?

Was it really her time?

Regrets and remorse

Have become our two worlds

Why did she have to fly?

Was it really her time?

No fancy words could ever express

How it feels to lose your best

Why did she have to fly?

Was it really her time?

Poetry: Don’t

I wrote this poem 2002 and it was yet another poem inspired by the bio dad of my oldest child. For many years. I had so much unresolved rage and anger about how he abandoned my son and used poetry as a way to process it.

Don’t even try to understand me

You don’t even know me

I was born with your DNA

But to you, I have nothing to say

I once was a babe, a boy

And now a man

Don’t pretend to give a damn

I’ve done grown up to become

A man unlike you that doesn’t run

No thanks to you β€œDad” 

You left when I was a mere ladΒ 

So please go on on your way

I can’t stand the sight of you

Another day

Poetry: In the ICU

I wrote this poem in 2018 when my grandmother passed away. She was in the ICU for about a week before she passed and it was tough on the family.

Me with my Grandmother in 2015 or 2016

She lies between this world and the next

She can’t decide between her husband 

 Or her kids 

She is tired, she is drained, she is 94

She lies between this world and the next

She needs to let her body decide a final rest

But her spirit wants to stay 

withinIn the cocoon of her family

She lies between this world and the next

She slowly feels her ancient and battered body 

Give up…. 

It is tired of the endless pain

And her spirit

slowly agrees

And 

Lets her leave in peace to the heaven that is him

Poetry: Another Pathetic Guy

I wrote this funny poem after a really bad date in 2001. I was obviously very salty at the time.

I write the same pathetic poem

  about another pathetic guy

From the first conversation 

  you didn’t seem to have an ounce of promise

  With your arrogant way of talking

but I decided to give you a chance anyways

But little would I know

  how you would try to make me feel

 Like some ignorant ho

Little would I know

I would enjoy your landlord’s company

  more than your own

Never had I seen 

  how arrogant somebody could be

Never had I felt 

  such repulse towards a male

Never will I see

  a future between you and me

Poesia: Te Amo

EscribΓ­ este poema despuΓ©s de que tuve una disoluciΓ³n desastrosa en el 2001. Soy bien dramΓ‘tica cuando una relaciΓ³n amorosa acaba.

Te Amo

Pero te odio

Te extraΓ±o

Pero me olvido

Te deseo

Pero tu amor es feo

Te quisiera tener aquΓ­

Pero tu me haces sufrir

Te quisiera besar

Pero me mandas al fondo del mar

Te quiero conmigo

Pero tu eres frΓ­o 

Te guardo en mi corazΓ³n

Pero contigo pierdo la razΓ³n

Poetry: The Jungle Part 2

I wrote this about the PULSE club shooting in 2016.

Everyone claims thoughts and prayers

For those they sprouted 

Hatred against (just a few days ago)

Only because of their untimely 

Deaths.

If they had gone 

On living -they would 

Have continued to be 

Hated by most–

Now they are loved 

And remembered and

Prayed for in the their death 

Because they are dead.

It’s too late for you

Prayers warriors, you

Religious zealots and

bigots , your prayers 

And love falls on 

Angry ears, ears of 

The victims families , ears 

Of their loved ones, ears

Of the LATINX,Puerto Rican, 

LGBTQ Community

People who weren’t  

Given two fucks about 

Or treated with hatred 

Because your Bible told 

You so. 

Story: The Ocean

List of pros I made when Mr.Toxic ghosted me in late 2019

I wrote this in the summer of 2019 when Mr.Toxic had once again ghosted me. I think so much of me was obsessed with him because of the chaos he brought into my life. Also, even though I hate to admit it, he brought so much inspiration to my life that I ended up writing over 50 pages of poetry/ mini stories about him. He was my muse for a while and I think I became addicted to him.

There once was a girl and she fell in love with the ocean. The ocean engulfed her with its salt smell, and the warmth of the water on late nights. The girl swam and swam, deeper and deeper into the ocean-loving it more each day. One day the ocean got tired of the girl and decided to make the biggest wave to throw her back to the land. When the girl woke on land, she was disoriented, confused, lost and hurt. She wondered if her late night swims had been a beautiful and hopeless dream. So a few weeks went by and the girl returned to her normal reality of her every day . She went through her normal routine even though her heart hurt-she slowly recovered from the crash of the ocean and just as she was almost to her normal self. The ocean decided to call her back again. At first, she couldn’t believe it-she thought her ears were deceiving her-but it was clear that the ocean wanted her to swim in it again-for whatever reason. The girl felt special and lucky and even though she was hesitant -she swam again in the ocean. This time -it was deeper and more intense. She felt at one with the ocean. She felt honored to learn all of its secrets and was completely enthralled by it. She was finally beginning to feel safe and so vulnerable she started to float and let the ocean carry her. All of a sudden the ocean got tired and threw her again-this time the crash was way more devastating . It felt like she couldn’t breathe at times. She knew that she should deal better since this had happened once before but this time she cried more than ever. She felt worthless and used in every sense of the word. She wondered what sin she had committed that the universe had handed her such unimaginable and tremendous pain. It was hard this time to get back to normalcy. It was hard for her to go about her day and not burst into tears because her poor heart would spasm when something brought back the memory of the ocean. And then the process repeated itself a few more times. It was more exhausting and devastating each time. It’s like she couldn’t learn and see how damaging the ocean was to her soul. Finally there was a time where it was so brutal the girl finally learned to tune out the ocean’s song and she never swam again.Β 

Playlist: For the Brokenhearted: Sad Edition (the one where you cry)

This playlist that I will share is titled: β€œFor the Brokenhearted: Sad Edition (the one where you cry). I don’t handle breakups very well. Actually, I handle them poorly and go kind of nuts. Music helps me cope with the multitude of emotions I have. This playlist is the kind of playlist you play out loud in your car or at home with your headphones as you write mediocre and sad poetry. This playlist is based on the disastrous and heart wrenching breakups I’ve had throughout my life. These are songs I go to when I’m feeling numb or the waves of sadness come. I’ve put in bold the ones that I like to put on repeat.

1.Wrong Direction-Hailee Steinfeld

2.Someone You Loved-Lewis Capaldi

3.Rest Stop-Matchbox 20

4.Dangerously- Charlie Puth

5.Don’t Speak-No Doubt

6.Goodbye to You-Michelle Branch

7.Stone Cold- Demi Lovato

8.Lose You to Love Me-Selena Gomez

9.Too Much to Ask- Niall Horan

10.River of Tears- Alessia Cara

11.The Night We Met- Lord Huron

12.What a Time-Niall Horan with Julia Michaels

13.White Flag- Dido

14.Consequences- Camila Cabello

15.I Have Nothing-Whitney Houston

16.I’m Going Down-Mary J.Blige

17.It Must Have Been Love- Roxette

18.Another Sad Love Song- Toni Braxton

19.Hello- Adele

20.Breakdown- Mariah Carey

Below are links for your listening pleasure:

Childhood Memory: 1986

Me around the age of 5, shortly before immigrating to the States

I was standing on one side of a closed door and I heard a conversation that I will never forget. I remember being five years old and running such a high fever that my vision started to get blurry and I had a massive headache. I remember the loud whispering between my parents. My father wanted to take me to the hospital, my mother argued they couldn’t because it was too much money. It was something that my newly arrived immigrant family could not afford. I remember that was the first time I felt something extremely heavy within me. I didn’t know then what it was but it would be the first time of many times I would feel that guilt of being a burden to my parents. Eventually it would turn into a certain type of guilt that made me swallow words and feelings so I wouldn’t inconvenience anyone. I have carried this guilt within me throughout since I can remember.This is a quiet BPD trait. This trait would lead me to becoming a people pleaser later on in life. As I have gotten older, I’ve gotten more aware of this and have become more assertive in making my needs known and met. I’m still not where I want to be but at least I’m way better than I use to be.

Below are a couple of links about Quiet BPD:

https://themighty.com/2018/12/quiet-borderline-personality-disorder-bpd-signs-child/

https://www.psychologytoday.com/us/blog/living-emotional-intensity/202107/what-is-quiet-bpd

Here We Go Again: Delta Edition

So I’ve been in denial for the past few weeks. I haven’t been keeping up with the COVID numbers as I usually do and have been ignoring the news about this new Delta variant of COVID. Last year, COVID basically consumed most of my life since I was an essential worker for the Department of Public Health and Kroger. 

me in April 2020

It was basically an adrenaline rush that kept going strong with constant policy changes at both jobs until October/November  and there was peace and almost going back to normalcy until late December when the COVID vaccination phases started. During this time, this took a toll on the mental health of me and my fellow coworkers. There were times that were so dark for me, that I wondered on some mornings if it  would be the day I would be committed to the psych ward.

me in August 2020 on one of my worst mental health days

However, I was super fortunate to have support from friends and my then supportive partner during that awful time.  I was also seeing Mr.Toxic who was my pandemic buddy who I would freak out with every time something new happened with the virus. Up until a few weeks ago, things had basically gone back to normal at both my jobs. Masks were basically a thing of the past (well for us that are fully vaccinated) and I wasn’t getting any calls about Covid. 

Me in May of this year when Masks were no longer mandated at my second job

That changed this past week when once again the numbers are rocketing out of control with the Delta Variant. I also started getting calls again about Covid at my DPH job and once again masks have enforced for all employees at both of my jobs

August 2021-Here we go again

At this point I’m honestly anxious about quite a few things:

  1. How long before school goes remote? I’m particularly worried about my 10 year old who is a social butterfly and hates remote learning. Also, all of these constant changes and transitions from in person to online learning cannot be good for the kiddos. I imagine therapy will be needed at some point for some of these kids.
  2. I will be facing this COVID surge without the support of a romantic love interest this time around. I’m kind of anxious about how I will cope but then again I really have no choice in this matter. Idk. Then again, I am lucky in having a great support system with my friends and my family and now my therapist. I’m also more determined to turn to my set of healthier coping mechanisms (DBT, journaling, exercising , writing, etc.) which I hope helps me stay away  from my usual unhealthy coping mechanisms (alcohol,binge shopping, dating apps, etc). 
  3.  Will there ever come a point where COVID does become like the flu or will this stupid virus keep mutating and keep getting more contagious? Will we as a society ever get back to a sense of real normalcy?

It will be interesting to see how all of this will play out with the new surge. I hope that the new administration will be way more proactive than the previous one. I also hope that mental healthcareΒ  ends up being more accessible to the general population because a lot of us will need it.Β 

Below is the link for the COVID related post from last year:

Poetry: Soulmate

I wrote this little gem of a cringy poem in 1996 when my ex boyfriend tried to get back with me when I was already in a relationship with another dude. Sad thing is that when I broke with the dude I was dating, I did go back to my ex and it was terrible. It would be a pattern of relationship choices that would follow into adulthood.

Me with a friend circa 1996

Why did you show up at such a bad time?
A time when I’m with someone who might be the one
Who is to me all the things you couldn’t be
I don’t want to hurt you but I feel nothing for you
And you might get pissed I need to say this
I don’t love you anymore,
So there’s the door
if you really love me so,you would let me go
For it’s too late, I’ve found my soulmate

Poetry : I Hate to Whine

I wrote this poem in 2001 after a really horrible breakup with the second “S” who cheated on me with ex wife the entire time he was with me. Needless to say, I was super angry about this and being the 20 year old I was at that time included lots of cringy cliches in this poem. The upside to this that at least I didn’t go slash his tires. Lol.

me at age 20

I hate to whine
but you were a waste of time
I didn’t think you were such a creep
and that I could feel a heartache so deep
It’s a profound and constant pain
Your devious face is etched in my brain

I hate to whine
but I was looking for a sign
That you were my soulmate
Not someone who’d fill me with hate
That you were the man of my dreams
Not another man who’d break my sanity’s seams