I wrote this poem in November of 2024.

on days like today when the world hurts
and i can’t stop doom scrolling reminding me
that everything is burning
I put down my phone, pause and breathe
and ground myself in my friendships
which are a reminder of love to me
which are a reminder that no matter what happens
in this world, I have people to hold space for me
which are a reminder of hope
and because of that
I can keep on going