El romance paro gracias a tu cobardΓa Nunca quisistes pelear Por aquel amor que me decias Que te hacΓa querer vivir la vida Y yo me quedo aquΓ Sola y desilusionada Y tu Con el viejo hΓ‘bito Que se llama βtu esposaβ
I wrote this in April of 2002 when I was depressed AF. I wrote this because I was in a toxic work environment where I was discriminated against, disrespected, and at one point even slut shamed. We could say by today’s standards that I was bullied to the extent that getting up every morning for this job was really hard. I was tired of it when I wrote this poem. I’ll tell the story of this toxic job in another blog post.
resilience should be my middle name
I wish I could throw up everything ugly in my life and only enjoy the beautiful Perhaps tell the put me down people to fuck off Or stop their pathetic attempts to change me into their idea of what I should be And stop getting talked into what they think is best for me
I wrote this in 2002 when I was really depressed. I probably should have gone to therapy but instead I wrote poetry.
sometimes this feels true
My emotional pain is killing me at a steady pace with no means of stopping Or even slowing down I donβt know how to feel good about myself anymore I forgot what itβs like to laugh or smile Whatβs left of my pride is gone.
On the eve of the New Year, I reflect on the crazy and wild year that was 2021. It was a year of great transformation for me. There were a lot of changes this year. Some good, some bad, some that made me want to die. Lol. To end this year on a positive note, I will concentrate on the lessons Iβve learned this year:
1. My superpower is my resilience. Life may get crazy and really rough shit may happen to me but I still get up the next morning and show up for myself and others no matter what. Itβs important for me to keep moving. This might not work for everybody but it works for me. I may want to lay in bed and dwell in my misery on some days but the fighter in me says βno bitch, get up and do your thingβ.
2.Itβs okay to say βNOβ and sometimes it might be crucial to my mental health to do so. As a former people pleaser that used to love to accommodate for the needs of others, this was a hard lesson to learn. People in your circle will understand that βNOβ is a complete sentence and will not try to turn your βNOβ into a yes to fulfill their own selfish needs. For me, it’s really a boundary that cannot be crossed.
3.Donβt compromise your authenticity for anyone. I used to have this need to be loved or liked by everyone and sometimes I did this thing where I toned myself down or compromised who I was to the point that I would lose myself. Yeah I donβt do that anymore. People can get tired of me and leave and then what do I have left after Iβve changed into this edited version of myself for them to swallow; a freaking hot mess with a lost sense of identity. Nah, from now on, everyone I meet gets the most authentic version of me. If they donβt like it, they can leave. Itβs not a good thing or bad thing, the people that are meant to be in your life will stay.
4.Do whatever it takes to get through the day even if it seems or feels crazy (within reason). One of my favorite phases Iβve come up with for myself is βI may be crazy but at least Iβm creative as fuckβ. In July, I went through a rough time and had to find new and rather innovative ways to survive. I restarted my blog,I have written more than 100 poems /essays/writings since July, exercised so much I lost 20 lbs, and my most favorite, beat a specific phobia (Iβll blog more about this later on in the new year). I also made loads of videos since that time frame to document my progress and growth.
5. Stop apologizing for your feelings and/or over-explaining yourself. Before you start apologizing for your feelings or over-explaining yourself, ask yourself why youβre doing it. I used to do this a lot as a trauma response.
6. You never stop growing. Iβve learned this year through therapy that there were still these parts of me that were emotionally stunted due to trauma. To be honest with myself, I have to acknowledge that sometimes when I get super angry I go into this type of age regression where I convert back to being an impulsive child that acts out. It’s cringy to say the least but I think that when I get to this stage in my anger, I’m in survival mode and do this to feel like I’m in control of a situation. Now that I’m aware of this, I’m so much better at practicing the pause and mindfulness when I’m angry or I take my impulsive bratty inner child for a run. Lol.
7. No one or nothing can save you from the emptiness, sadness, and feelings of worthlessness you might feel except yourself. I used to think that I needed someone or something for me to feel complete but this year I realized I donβt. If I felt empty or numb, I would chase a new job, a new man, new friends, etc to try to have this feeling of being enough or complete. I wonβt say I was wrong; I was just doing the best I could with the information I had at the time. This year I learned to really pause and take the time to appreciate the life that I do have. I also really learned how being alone can be really empowering. It was hard at first but slowly I really started to enjoy my own company. The transformation from being this needy and almost codependent woman to being this confident and independent woman has honestly sucked. However, after many therapy sessions and tears, for the first time in my life, I have a new feeling of self worth and confidence that Iβve never felt before. In all honesty, I feel like Iβm finally the powerful woman I always wanted to but didnβt have the courage to be until now.
8. Itβs important to take time to rest. I say this acknowledging that Iβm privileged enough to take time off from both of my jobs without any consequences. At my second job, when my manager would ask me to stay later or work an extra shift, I would say yes because I felt I had to or needed to. I learned this summer to say βnoβ and draw my own boundaries with them. I learned that itβs crucial to me to have time to myself for my own well being. And in all honesty, Iβve used work as a way to avoid living my own often hectic and chaotic life especially when it got too overwhelming. Now, I finally have the life I want that I donβt feel the need to run away from.
9. Live your truth out loud. This year I’ve made the conscious decision to be more honest about the life I live. I used to be ashamed and I tried to mask certain parts of my life. I no longer really do that. Most of the people at both my jobs and family know about the complicated personal life I’ve had, my diagnosis, and other areas of my life I thought I needed to keep private. To my surprise, people are incredibly support and not judgmental at all. I’m incredibly lucky that in this area in my life, people are really rooting for me and not against me.
10. It is important for me to feel my feelings and ride the rollercoaster of overwhelming emotions when it comes and it doesn’t make me a weak person. Before being diagnosed with BPD, I used to get so mad at myself or felt shame whenever I felt the intense emotions rise up within me when something upset me or made me sad. I felt weak and irrational and tried to rationalize and fix whatever was wrong with me right away. After my BPD diagnosis, I learned that there is nothing wrong with my emotions. I also learned that it’s important to honor my emotions. It’s important for me to observe my intense emotions and listen to what my mind and body needs. If I’m cranky, maybe I need to rest. If I’m super angry, maybe I need to write salty poetry or exercise. If I’m sad, maybe I need to listen to sad music and cry . 99 percent of the time, honoring my emotions like this has worked and what use to take days of misery to get over now takes hours
I don’t know what lessons 2022 has in store for me but for the first time in a long time Iβm excited about life. Iβm excited about all of the growth and progress Iβve made this year even if it has been rough at times. Iβm excited that right now Iβm disciplined enough and have the right tools and environment to continue to make progress with my emotional and physical health. A year ago, I was miserable, tired AF and working at my 2nd while people were feeling sorry for me but today Iβm at home in my PJ spending time with my boys and Iβm full of optimism. A lot can change in a year and while 2021 was bitter sweet, I’m thankful for the lessons. Here is to 2022 being another year full of lessons, full of growth, and full of hope.
Me miserable on NYE 2020 vs Me wide eye with HOPE on NYE 2022
I wrote this in 2002 about my first son’s bio dad. It kind of sucks that this situation happened BUT at least I got some salty poetry out of it. Lol.
triggered
Hey Mr.Donor man How does it feel to have your son Learn you never wanted to come That you talked big shit and never meant any of it That no matter how hard I tried for him you never wanted to be a daddy to him That you were so fucking lame You couldnβt even give him your last name That to you, his mom was just good fun That youβre a fucking coward you never dared to be his father Donβt worry though Heβll always have my love And without you, heβll be just fine One day Iβll meet a man who is kind Who will love him and I and will want us in his life Whoβll be glad to take the place of The man who couldnβt give us love Who will come to his defense when things get tense Who will stick around And wonβt bring him down Who will finally be The dad you never wanted to be
I wrote this poem about my oldest son’s bio dad in February of 2002. A lot of residual resentment I had towards him was because he wouldn’t step up. My empathy button for him was really broken for him and in this case maybe it needed to be.
it be like that sometimes
Three years too late Youβve decided to embrace your fate Youβve decided to recognize your mistake And fill my ears with apologies For not accepting mine and his existence
So now you feel like playing dad And expect me to forgive and forget about the misery you left us in The years of being a fucking deadbeat to him Please do what you do best Walk away and put this situation to rest For he doesnβt need A false wannabe daddy Who will cause him harm in the long run
I wrote this about my first baby daddy in February of 2002 when he contacted me. At the time that we talked, he told me that he wish I would have told him earlier about pregnancy because he would have married me instead of his wife. It honestly made me mad so I sat down and wrote this poem.
So accurate
You left her without a warning Couldnβt bring yourself to say goodbye Now youβve come back Wanting to stake a claim On what was once yours Thinking she will gladly accept you in a welcoming embrace Sorry to tell you But she stopped waiting for your return a few years ago You taught her not to need you, not to miss you She moved on and left you in her mind as a bittersweet memory And thatβs how she now sees you
I wrote this in February 2002 about my first baby daddy. He had started to be in contact with when he got the child support order. I obviously had a lot of residual resentment and trauma and blamed him for losing part of adolescence.
monsters that leave you with trauma
She was the girl you left behind with nothing but a baby and a desperate hope to keep her alive
She was innocent, naive, and untouched until the night she fell into your sexy scent, your empowering embrace, and a world full of promises She trusted, believed, and dreamed
Thanks to your unexpected departure that naive girl you left behind blossomed into a woman of depth, strength and wisdom beyond her 21 years She will lust but she canβt ever love She wants to trust but finds herself full of doubt She wishes to fill herself with guilt and morals but has learned to have no scruples
So donβt try to come back and expect her to believe in your crocodile tears or your most insincere apologies that girl you left behind Grew up into a woman at a surreal speed thanks to you
This one is actually not salty but rather nostalgic about the great breakup of 2001.I think that one of reasons I had so much anger was that I hated myself for still having feelings for “”S” after the breakup. I felt weak for it and went against the image of strength that I had at the time.
Honestly…it will probably take 100 men to write my biography,,,lol
How I wish so much for another day with your warm touch How I would like to believe deep down that you still care about me How I would like to turn back time and go back to those days when you were mine How I would like to say Please donβt go away How I still long to dance another slowsong
I wrote this in December 2001 after seeing my ex “S” from the “great breakup of 2001”. I saw him at mall while I was shopping. I remember not being able to breathe and having to get out of there.
forgiveness is hard
I was minding my own business when I came upon your ugly face I started right away to get restless Thinking how you had been such a fucking waste I hope you didnβt notice How I had forgotten to breathe How the memory of your kiss Came back to me Thatβs when I had to turn around and leave
This was the second poem I wrote in December of 2001 inspired after seeing my ex “S” at the mall. I was still feeling all of those raw emotions after this breakup when I wrote this. Looking back on it, I’m glad that at the time, I took my emotions out on paper instead of finding other means of escape with alcohol or someone else.
There you were In front of me My love murderer I wanted to yell and scream and say You are the most deceitful, lying, scum king I wanted to throw at you my fist with all my might And punch those lips I had once kissed I wanted to kill you with a look that said You bastard, look at how much you took away from me Instead, I had to walk away and take back with me All I wanted to do or say
I wish I could’ve spent more time picking up a hobby than writing all of this salty poetry about this dude. LMAO. This is of course another poem inspired by the “great breakup of 2001”.
I wish I could Forget all of you And take back the time Spent loving you I wish I could make you see All of the misery you caused me I wish I could make you feel My pain that is so extremely real I wish I could see you hurting It would be something I would take comfort in I wish I could just not care But life isnβt always fair
This is yet another poem inspired by the great breakup of 2001. Most likely, I wrote this poem right after it happened as I still raw processing what happened.
Big Lie
I was stubborn and I got burned by not believing that you were deceiving there were many signs but my heart refused to resign it didnβt want to conceive of the notion that your love was a distortion now I sit in disbelief at how wrong you done me Iβm so much better off I know even though itβs almost impossible to let you go so itβs forever goodbye to your twisted love that was a big lie
So I really needed therapy then. Hahaha. This is another salty poem from the great breakup of 2001.This poem is obviously directed at “S” ex-wife who let me know he was cheating on me. Thinking back on it now, I was pretty cruel to the poor girl on the phone. Any anger I had felt should been directed at him and not her. She was in the same situation I was in.
And that dynamite exploded
So you got my man Thank you for getting him off my hands So you think he loves you Itβs just a line to fuck you So you think I still want him I could care less about such a sorry thing So you think you are meant to be You are blind too, I see So you think heβs the real deal He doesnβt know what itβs like to feel So you think youβre lucky You got yourself another false story So you think Iβm saying this because Iβm super pissed Nah, Iβm saying this cause youβre another girl on his growing list