Poetry: Fighting with My Teenage Son

I wrote this poem in October of 2022 inspired by my middle son.

me and my middle child in March of 2022

Me and my teenage son fight and I regret it the next day
I’ve watched too many people mourn their sons this year
I’ve felt the screams of those close to me
asking God why he took their babies too young
Young men who will never be fathers,
Young men who will never see their children grow up
into rebellious and sassy teens
and while I understand conflicts happens between
parent and child
I also know we’re both on borrowed time
and I don’t want our angry words
to be the last exchange between us
if its his or my last day today

Happy International Nurse’s Day !

Happy international Nurse’s Day to all the nurses and especially my favorite nurse, my sister. We’ve had a complicated relationship through most of my life but within the past few years, our relationship has gotten a lot better. I have more to say about this but that calls for a longer blog post in the future. Today, I want to honor her for being the awesome human being that she is. Below is a picture of us at a concert we went in July of 2022 and a poem I wrote in December of 2021 when she turned 47.

me and my sister in July of 2022

To My Sister On Her 47th birthday

you’re 3 years away 50
but still look like you’re in your 30’s
Has anyone told you how amazing you are?
Have our parents loved you out loud?

I’ve always admired you for your fortitude and resilience
but wish for you to have peace and an opportunity to be soft

I get it though –
It is hard to be soft in
a society that expects you resemble a tower of strength,
where you take care of everyone first and put yourself last
It was something you had to learn at a young age

you used to be the
Villian in my book at times,
but lately I think of you as the victim
and the victor_

You’re a victim of life-
the victim because of the pressure
you were put under for being the oldest
the victim for being a woman of color
in a racist and sexist society

But you’re also the victor-
the victor never giving up-
no matter how fucked up life got for you
the victor for facing shit head on without any fucks
and with an intimidating confidence (maybe that’s why I was jealous)

oh sister of mine,
on your 47th year-I hope.
you get to sit and enjoy
the wonderful life you’ve created

Poetry: The Woke “SJW”

I wrote this poem in May of 2022 inspired by this “woke” white woman. Lol.

you’re nothing but a selfish and narcissistic attention whore
constantly craving the limelight
by posting long and stupid ridden Facebook statuses
about the β€œtruth” of the injustice you see
injecting yourself as the voice of minorities
it all unveils your world of deep seated insecurities
and the irony of all of this is should you know better
since you’re a therapist
but apparently you’re still dumb as fuck
It doesn’t matter how many degrees you have-you still reek of ignorance

Poetry: Earth to Eliza

I wrote this poem in May 2022.

I’d rather live in music, daydreams, and fantasies
than face the monotony and routine of real life
who wants to deal with spreadsheets
when I can get lost in dreams about finding the one
who wants to answer to karen’s idiotic questions
when I got taylor swift on repeat
who wants to open and read another email
about another stupid workplace policy
when I can fantasize about the best sex
I had the a few nights ago
real life is too boring for me
when I have music, daydreams, and fantasies
waiting to inspire the writer in me

How to Cope with Financial Hardships

Photo Credit: Sincerely Media via Unsplash

How to Cope With Financial Hardships

By Julia Mitchell


Life doesn’t always go the way we planned, and oftentimes our finances take a hit during these detours. Perhaps you lost your job because of downsizing, or you’ve struggled to find good-paying work. Or you could be recovering from financial debt from an extended illness or repair. No matter the cause, financial stress can feel inescapable. Fortunately, there are some steps you can take to change your situation. Life on the BPD explains how.

Consider Changing Careers

Unemployment is a serious problem, and many people have been out of work. The number of people reporting unemployment has varied a lot recently, but numbers are slowly decreasing. This is a great trend, but lost money during extended unemployment can impact you for a long time. And if your new job doesn’t pay enough, it will be difficult to financially recover from that deficit. 

If you’re noticing changes to your work prospects with no end in sight, or if the type of job you were doing won’t pay enough to get you back out of debt, you may want to consider changing careers. Think about other areas of interest where your education and work history may be relevant. Consider going back to school. There are many options from traditional classes to night classes or even online degree programs. 

Lastly, you may decide that you want to start a business of your very own. Beyond coming up with an idea for your company, there are a few things you need to do to get things started. First, you need to come up with a business idea. This can be something you’re passionate about or have experience in. Once you have your idea, you’ll need to start planning everything out. This includes coming up with a name, logo, and brand. You’ll also need to create a website and social media accounts. Once all of that is done, you’ll need to start marketing your business and getting customers. The best way to do this is by networking and using social media. Finally, you’ll need to continue growing your business by always being on the lookout for new opportunities. If you do all of these things, you’ll be well on your way to starting a new company.

Take Time for Yourself

Between work, family obligations, and worrying, you may find you have little time for yourself. This can lead to a vicious cycle of a lack of sleep and anxiety. When you’re stressed and not getting enough sleep, you’re more likely to eat poorly, which only worsens the problems.  Instead, do something just for yourself. You could read a book, take a relaxing bath, or exercise. Engage in anything that takes your mind off your financial problems. 

Reevaluate Goals

It may feel overwhelming, but now is a great time to reestablish your financial goals, since you are dedicated to getting yourself back on track financially. Take a look at your current goals and decide if they’re still feasible. It may be time to alter them to adjust to the economic climate and extend the overall timeline. Set positive goals with smaller sub-goals so that you can see your progress. But also push yourself towards a challenging final goal. You may be surprised by what a little positive anxiety can help you accomplish.

If you’re not sure how to set new goals, consider working with a financial planner or doing some online research. They gather helpful information about financial planning, including professionals who can come alongside you to create and support these goals and present them online. A little guidance can go a long way!

Create a New Budget

Budgeting helps you know exactly how much money is coming in and going out. You know how much you can save monthly and how much you have to enjoy.

However, when situations change your budget needs to change, too. You may currently have more costs related to your household, potentially less income, and possibly fewer entertainment options. At this point, it’s time to create a new budget with all this in mind.

Once you have an accurate, up-to-date budget, you should look for areas where you can spend less and save more. With an uncertain economic climate, it’s more important than ever to have a nest egg.

Consider Refinancing Your Home

The pandemic brought about historically low refinance rates. Look at your options, because you could save yourself money each month and in the long run. For example, you can look into cash-out refinancing, which replaces your current mortgage with a larger one. You then receive the difference between the old and new as cash, which gives you some money to use however you choose. 

If you’re interested in refinancing, you’ll need to gather some information first. When you cash out or take a home equity loan, the lender needs to know your home’s current appraisal and the amount you still owe on your house. The appraisal will determine how much your home is worth now so that your lender can calculate how much equity you have in your home. The equity is the amount of money your home is appraised for minus the amount you still owe on your mortgage.

Don’t Let Hardships Take a Toll on Your Finances

Life has a way of surprising us – sometimes for good and other times not-so-good. Even if you’ve experienced some financial hardships lately, don’t let them completely derail your finances. Take a deep breath and reevaluate. Then, take steps today to start putting away money, even if that means you have to make a career change or reevaluate your budget.

Julia Mitchell is a career and finance writer. Check out here work at http://www.outspiration.net

Poetry: Golden Light

Happy Asian American and Pacific Islander Month! I wrote this poem inspired by my favorite Asian American, my oldest son.

me and my oldest in 1999

I was young and so stupid
a kid having another kid
but with you I grew up
and learned the meaning of love
you’re everything a mother could want
a wonderful and amazing son
and while I’ll feel some grief
the day you’ll your spread wings
I’ll feel a special kind of pride
as I watch you shine your golden light

Poetry: Where is my Dinero?

I wrote this poem in May of 2022.

for real

I wonder where all of my money goes
but then I go home to the bottomless pits
that are my kids
and then I go upstairs to my bedroom
where my closet is exploding with clothes
and then I look under bed full of shoes
and then I go downstairs to my record player
and looks at my various vinyls
and we won’t even talk about my newly
acquired furniture from Amazon
now I understand
my money goes to my busy life
and my BPD spending impulsivity

Poetry: Capitalism

Happy International Workers Day! I wrote this poem a few years ago reflecting on what achieving my American dream looked like at the time.

me around the time I wrote this poem

I am a slave to the severe master
of capitalism and greed

Risking my mental and physical health
to get closer to the haves

New car, new therapist–
Am I closer to the American dream yet?

Capitalism and greed has become my religion
The curse of consumerism some say
The curse of wanting better for me I say

Greed and capitalism–
is the American way
for my American Dream

Poetry: Is my mood stabilizer working yet?

I wrote this poem in May of 2022.

me in May of 2022

Fuck you, fuck me, fuck everyone
Is my mood stabilizer working yet?
and fuck, fuck, fuck my brain chemistry
it makes me so angry and crazy
Sometimes I’d rather feel nothing
than constantly feeling everything
Between my anxiety, depression, bipolar
And bpd
I can’t trust my brain to tell me the difference
between right and wrong
I can’t trust my heart if my feelings are valid
or if it’s inner critic preying on my insecurities
on day likes this I’d rather disappear
because being me gets so exhausting

Poetry: Banished

I wrote this poem on Valentine’s Day of 2022.

Your false love swallowed me into an ocean of oblivion
and I almost drowned
You consumed my mind with anxious thoughts
of whether or not I mattered to you
And thoughts of death visited me when you ignored me
Feelings of worthlessness and emptiness
threatened my wretched existence over and over again
because of your inconsistent love
But one day, I was enough by myself
I didn’t need your pseudo love
So I’m banishing you to the land of past lovers
who never deserved the magic
of my love

Poetry: Fearful

AquΓ­ estΓ‘ la versiΓ³n en EspaΓ±ol:

https://lifeonthebpd.com/2022/01/05/poesia-cobardia/

you burned our novel of love
because your courage ran out
because you couldn’t fight for us-
even when you told me over and over again
how being with me made you feel alive
how I was different from anyone you ever met
none of that mattered because you chose your wife
because she brings you security
because she’s your peace
because she’s comfortable
because you preferred a static and predictable life with her
Instead of living a life full of excitement and challenges with me

Poetry: Treasure Chest

I wrote this poem in April of 2022.

me in April of 2022

Deep inside of me
is a treasure chest
full of wonder, full of splendor
Deep inside of me
is a treasure chest
full of sadness,full of sorrow
Deep inside of me
is a treasure chest
full of love, full of laughter
Deep inside of me
is a treasure chest
full of anger, full of hate

Poetry: Raw

I wrote this poem in April of 2022.

I feel raw with emotions
It’s like someone has ripped off
the scab of an almost healed heart
and it’s bleeding once again
And while this time
it’s not pulsating with anger and rage
it still hurts
like a small paper cut
you can’t see but it’s still there

Poetry: Do I have to hide?

I wrote this poem in April of 2022.

I hide the craziest parts of myself
The parts that get sad,
The parts that get obsessed
The parts that lose hope
I hide the worst parts of myself
the parts that feel empty
The parts that feel numb
The parts that want to die
I hide the craziest and worst parts
of myself
so no one else will leave