the intruder within me won’t quit
she remembers every wrong done to her
and every mistake she’s made
and starts the game of how much self loathing
i can take
And I used to try to quell her with affirmations
but lately I tell her-tell me more-
And I listen and write out her words
about every insecurity that still plagues me
and she stops because it’s no longer fun
so she leaves once she’s acknowledged
and once again I return to my inner peace