I wrote this poem in March of 2022.

it was important for me to learn emotion regulation skills this year

My sense of urgency was lost
When I finally felt like enough
I no longer had a rush
To jump to the next crush
I no longer had a need
to have a lover next to me
I no longer wanted
to be love addicted
I finally learned
To me I needed to return
I finally had a new outlook
And I started a new storybook
I finally understood
It’s okay to live my truth
And now my sense of urgency rarely appears
After so many tears and months of therapy

One thought on “Poetry: Urgency

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