escribí este poema en Julio del 2022.
Demacrada y desconsolada estuve después de tu partida
No encontraba esperanza o fe aunque el sol
Brillaba por mi ventana
No encontraba paz o tranquilidad
Aunque estaba en terapia y tenía una vida llena
pero poco a poco, hora por hora
me levante aunque no quería
porque dios prendio una pequeña llama de ira
dentro de mi que se volvió en un fuego de furia
para poder sobrevivir él duel0 dentro de mi
que me quería matar
I wrote this poem in July of 2023.
a text from an unknown number reminded me of my past
when I was sick with a love addiction
when I gave in to my impulsivity
when I gave my energy freely to anyone
who paid attention to me
escribí este poema en junio del 2022.
ella es original con su forma de hablar, su forma de ser, su forma de escribir
ella es la única que me trae paz y alegría con su esencia especial
amarla me siento como un sueño celestial del cual nunca quiero despertar
si no fuera por ella mi vida sería incompleta
I wrote this poem in June of 2023.
As I let go of my self limiting beliefs,
I grieve the woman I used to be
so insecure and unsure of herself
so hesitant to take control and power
Overthinking and catastrophizing constantly
it held me back from living the life of my dreams-
Jealousy and envy filled me up
Scrolling the professional and personal successes
of others on social media
Thinking, “that could have been me”
and giving too much importance to the opinions of others
wondering constantly-
“are they judging me?”
It was a toxic story I told myself since the age of 16
and it continued on and on until one day in my middle age
I exploded and decided to fight my inner critic
and challenge everything I thought was wrong with me
slowly, I learned to turn my story around
Slowly, I went from victim to heroine
I wrote this poem in June of 2023.
I’m a poet, I’m a writer but when it comes to expressing the romantic in me
I have the hardest time
I’m great at expressing my anger, my disappointment, my shame
but when it comes to love, I shy away and put my guard up
it’s a mix of trauma and cognitive distortions I’ve held within me
since the age of 16
self limiting beliefs that no man has ever loved or respected me
and failing at all of my love stories no matter
how hard I tried to succeed, no matter how much I accommodated
or changed for my partner, he leaves me
and I’m left flabbergasted, devastated, traumatized
so embedded and attached to my past tragedies
I’m apprehensive and hesitant when it comes to trying on someone new.
when to comes to pursuing anything more than friendship
it leaves me in the land of “I don’t know how to fucking do this again
without it breaking me”
and so I sit still, waiting for my crush to say something, do something
to restart my heart once again
I wrote this poem in June of 2023.
I avoid the flutter of butterflies in my stomach at all costs
I don’t want to get lost and consumed by love
Some people call this avoidance cowardice,
Some people call this a trauma response
I call it keeping my sanity intact
and being more safe than sorry
I wrote this poem in June of 2020.
She wants to get away
but her heart won’t let her
She wants to stop loving him
but everything in her
refuses to do so
She doesn’t want to miss him
but her body aches for him
He inspires a war within herself
and just when she thinks she’s won
the war and they are done-finite-over
He comes back to her with a 2 word text
and she lets him back in
I wrote this poem in May of 2022.
I finally killed the romantic in me
and I feel free and so happy
because me and love are a toxic and explosive combo
that makes me a terrible, crazy and delusional soul
because love always brings out the worst in
and right now, I need peace, I need calm
I need to find stability within
and I’ll never have that as long as I try to hold on to
the romantic in me
Goodbye to love
You never made me feel like I was enough
I wrote this poem in May of 2022.
I want to scream, I want to cry
I want to throw myself off the precipice of some cliff
but faith whispers to me
“You will not always feel like this”
and slowly I begin to piece myself back together
and It’s hard at first because I don’t know where to start
Because so much in me is shattered and scattered
But somehow I know that faith is by my side
and hope will quickly follow
and I won’t always feel so lonely, so hopeless
I wrote this poem in May of 2022.
Old insecurities come to visit me again,
they shake up my newly acquired confidence
they tell me I’m not smart enough and I’ll never be truly loved
They tell the only thing I have going for me is how sexy I can be
Otherwise I’m a waste of a person because of my bpd
And I try to shut it all down and not once again drown
Because I have made so much progress and have come so far
Only to once again fight an anxiety and depression war
but it’s daunting not to let the negativity get to me
So here I go once again trying to calm down my brain
from intense and intrusive thoughts by covering myself with self love
I wrote this in May of 2022.
What’s the cost of being authentically me?
not everyone will like me, lovers will run away from me
I have a hard time finding someone who accepts me
but it’s fine, it’s okay
my worth means more to me than anyone
who wants me to swallow parts of myself
to accommodate to them
because my self-esteem means more than acting
like someone else’s dream
so maybe the cost of being truly me is low
compared to the parts of my true self
I would lose for false friendships and false loves
here’s the English version of this poem:
Poetry: Long Ago
por obligación y conveniencia seguimos juntos
ni siquiera queda cenizas del fuego
que alguna vez hubo entre nosotros
ni siquiera me puedo acordar
del último beso que compartimos
podríamos culpar la monotonía
o podríamos ser honestos y aceptar
que lo nuestro siempre fue un cuento
de incompatibilidad
here’s the English version of this poem:
poetry: dreams and goals
nos encarcelamos en monotonía y rutina
Convirtiéndonos victimas de nuestras vidas sin sueños y metas
pensando que nuestros mejores años han pasado
hundiendonos en el falso cuento que la sociedad
nos viendo que nuevas aventuras son solo
nuestros días de juventud
I wrote this poem in May of 2023.
not every day can be filled with peace, calm, joy or excitement
Some days are absolutely shitty and depressing
Some days it’s hard to get up in the morning
without screaming fuck repeatedly on your way to work
Some days are overwhelming to push through
as hormones and emotions fuck you up
Some days are for questioning your life choices over
and over again allowing doubt and insecurity
to cloud you its accomplice self invalidation
Some days are for getting up only to look forward to the end of it
when you can sleep with the hope for a better day
I wrote this poem in May of 2023.
just when I’m about to close my eyes
the overthinking starts and robs me of my sleep
I obsess and obsess over something thoughtless I’ve said
I try my best to remember the four agreements
I try my best to take control of my emotions
But here I am still losing sleep over something
that won’t even matter in a day or two
Life on the BPD 