I wrote this poem in August of 2023.

Gotta flex for my next ex
let me post some thirst trap pic
of my cleavage
and add a profound quote
about my self discovery journey
but nothing too crazy
I don’t want to scare him away
I wrote this poem in August of 2022.

My love data tells me I shouldn’t try again because every time
I crash and burn and cause trauma and drama
because every time it ends, I get hateful and want revenge
and While I do appreciate the poetry that comes
after every broken relationship
I don’t think I can withstand the heartbreak and hardship
the next time it ends

I wrote this poem about someone I haven’t met yet.
honest and real intimacy comes with the passage of time
it comes with stupid and terrible fights
Where love survives
it comes with health scares
and encouragement as each person evolves
honest and real intimacy is not about consummated desire
that happens between the sheets
it’s not about butterflies and daydreams
it’s about saying
“Goddamn, this man is an oblivious and sometimes an
arrogant asshole
but I still want to keep him”
2/26/2024
Write about your first crush.


I wrote this poem in June of 2023.

you love me anxious,insecure, and a hot mess
and love to add fuel to my insecurities and fears
to keep me with you, to control me
and I try and try to break out of this toxic codependency
tied up in a box of good intentions
with your excuse that you know what’s best for me
when it’s holding me back from realizing my potential
from becoming the most powerful version of myself
it makes me wonder
did you ever really love me
or did you choose me on purpose to build up your ego?
I wrote this poem in June of 2023.

Our children pay attention to the stories we tell ourselves
I noticed when my son’s heart broke for the first time
and it awakened a deep catharsis within me
I would no longer hold onto my victim story
the one where I tell myself,
“I’m worthless, I’m not good enough, I’m unlovable”
Instead I’ll walk with confidence and all of the self love
I can muster up for myself
maybe just maybe if I can model this type of healthy behavior
the cycle of generational self loathing and self destruction
will finally be broken
And my children has a chance of living a life
filled with more joy and contentment
than mental illness
I wrote this poem in May of 2023.

I didn’t mean to, it wasn’t in my plans for self improvement
But I fell for you in spring
I don’t even know when it started to happen
All I remember is absolutely hating it
hated how soft and corny it made me
hated how I started smiling at your messages
hated how you started to melt my jadedness about love
and how I finally felt like love was a possibility for me
aqui esta versión en Español:
poesía: loba
I’m a lone brunette wolf in a world full of blonde sheep
my exes always preferred blondes over me
I never knew exactly why
perhaps blondes really do have more fun
perhaps blondes are easier to manipulate
this used to bother me greatly,
even robbed me of my sanity and sleep
but eventually I had a great epiphany
the one meant for me will not just love how sweet I can be
He’ll also love and encourage the savage in me
he’ll know how to ride the turbulent waves of my mood swings
I’m not sure if I’ll meet him soon or if he even exists
but after this grand epiphany
I no longer care about my exes and their blonde sheep
In fact, I wish them all the best fairytale ending
I wrote this in January of 2022.

Stuck in between Spanish and English
is a bilingual nightmare
constantly switching between languages
gives me a lifelong jaqueca
and at times I don’t get it right
it’s switching between two identities
Latina or American
it gets hard and confusing at times
but it’s who I am
Hablo con mamá en Español
I speak to my sons in English
Hablo con los pacientes en Español
I speak to my coworkers in English
and to code switch parece una comedia
I’m told that I’m fun and loud en Español
pero soy profesional y reservada in English
eventually I learn to meld
my American and Latina personalities
and I find my most authentic
bilingual and bicultural identity


I wrote this poem in April of 2022.

I overthink, I overthink and I overthink
and my head hurts from so much anxiety
Society puts so much pressure on me
to be nice, to be pretty
to be kind, to be smart
the stress is tearing me apart
but slowly I start to breathe
and the pressure starts to decrease
I change the narrative
And stop with listening to my inner critic
Fuck societal expectations
so what if I’m an aberration
the only person who determines my identity
is me
not you, not him,not my parents
and not society
I wrote this poem in March of 2023.

My story is important to share, it’s important to write down
but I don’t want to do it from a place of anger, revenge, or ego
It’s strange to say this because for the past 5 years
Anger has been my major inspiration and motivation
to feed the narrative of how everyone has been a villain
and I’ve been a victim
It gave me a sense of martyrdom that allowed me
to find peace for a while
acting like everyone is a problem
While I just flounder around being wronged
And while I have so much compassion and love for this version of me
It’s not who I want to continue to be
It’s not how I want to be perceived
because I’m more than being angry and vindictive
I’m also kindness, goodness, empathy, and love
And when I share my story-I need to remember these things
I wrote this poem in March of 2023.

When I tell you I’m a poet-
please take me seriously
don’t think I’m some cute girl
who writes a few verses in her room
about how your kiss is a new kind of heaven
Poetry for me has a much deeper meaning,
poetry is how I bleed out all of my emotions
I hold within
When I tell you I’m a poet-
please don’t laugh at me or mock me
don’t berate the simplicity of my words
I weave into verse
It’s how I make sense of my explosion of thoughts
It’s how I express what I can’t say out loud
When I tell you I’m a poet-
don’t try to cure me of my poetic nature
and prey on my insecurities and try to kill
my dreams of making my art seen
I know how the odds are stacked against
someone like me
I don’t do it to make it to the mainstream-
I do it so other women like me
can be seen, can be inspired to dream
And finally when I tell you I’m a poet-
Appreciate the artist in me,
make yourself a sanctuary to put my poetry in-
I’m not asking for endless compliments or an ego boost
I’m asking for a safe space in you to love
the poet I hold within