I wrote this poem in August of 2022.
I love her and she will be mine-
because i know what’s good for her
because she needs me in her life
as she’s a complete mess
and I can save her I can fix her
I can be her hero
her confidant, her eternal lover
no, Susan or Ken, your ex wasn’t a narcissist, they just got tired of your bullshit. honestly, though, we need to stop arm chair diagnosing people with this word. it’s turning into a “catch all term” to make us feel better about ourselves when a relationship ends or we have a fallout with someone. I’ve been accused of it and I’ve accused others of it and it just made things worse. So, yeah, let’s stop using the word “narcissist” unless we are a legit mental health professional or we know for sure that person has been diagnosed as a narcissist.
when the world gets to be too much
I block, I delete, I ignore
I don’t want to waste my precious energy and time
on anything that drains me, that robs me of my peace
I’ve fought too hard to get to a place of serenity
and I can’t allow anyone or anything
to ruin my newfound reality of tranquility
I wrote this poem in August of 2022.
Insecurities and anxiety from my immigrant childhood
Come out to play and my adult self wants to run away
I thought I was healed from this
I hate these triggers—but I still confront them even if I don’t want to
I cry and write about them, reprocess something not quite healed
Am I on the way to my recovery from BPD?
Describe your life in an alternate universe.
here is the English version of this poem:
Poetry: Dear Brad
Queridisimo Brad-
lo siento por no dejar que me lleves a tu cama
y que me uses como te dé la gana
es que aprendi mi leccion
y ahora entendió que soy un tesoro
que no puede gastar su energía
en alguien que no mas me quiere
por un ratito y despues se va
here is the English version of this poem:
Poetry: Caught Between
entreverada entre dos mundos en oposición
perdió mi lenguaje y los pocos recuerdo de mi patria
y sigo siendo una extranjera en mi patria adoptiva
y nunca aceptada-
me siento rechazada y sin una identidad
trato de encajar en dos culturas que me acusan
de nunca ser suficiente
y vivo un conflicto internal
y un dia me harto y digo me vale madre
lo que los peruanos y americanos digan o piensen de mi
la unica opinion que vale, que importa es la mía
I wrote this poem in August of 2022.
did you drink your water today?
did you remind yourself you’re worthy of love?
did you understand you were always enough?
will you repeat after me-
I won’t run away from or suppress my feelings
I need to face my emotions head on
or else I’ll break down
aqui esta la version en espanol:
Poesia: Falsa Esperanza
you were my hope in love restored
everything I had dreamed of
everything I had wished for
and it was nice for a while-
getting lost in our love
thinking it was safe,
thinking it could be my permanent sanctuary
until one day like clockwork
you changed your mind and decided I wasn’t enough
and I was left wondering “what the fuck is wrong with me?”
I wrote this poem in August of 2022.
At 5 am, I woke up and wrote a 4 page poem
about how I wasn’t enough and proceeded to crash my car
and my therapist asked if I wanted to die-
And I was like “nah, I just couldn’t reign my impulsivity in”
at least this time I got control of the car and didn’t fuck
anyone else up
Here is the english version of this poem:
Poetry: Nothing More
como una tonta doy lo mejor de mi y me conformo con lo más mínimo
para sentir algo de amor
como una tonta me achicó hasta no existir para acomodarme a tu ego
como una tonta me quedo calladita y guardo mis opiniones dentro de mi
para que no me dejes
como una tonta pienso que esta vez tendré una fin feliz
por tanto esfuerzo que hago
como una tonta siempre repito la misma tragedia de amor
sin aprender mi lección
I wrote this poem in August of 2022.
The rain falls steadily in August
and I feel a sense of dread, a sense of hopelessness
and I want to dwell on everything I lack,
on everything I’m a failure at-
But I stop myself because while sadness has served as inspiration
and has a place in my mind and life
I can’t allow it to take over my life and consume me
because this is not my whole story
I’m more than being sad and angry
Life on the BPD 