Poetry: Same Old Ugly Song

This was written in November of 2001 after a breakup. I think of 20 year old naive me that put her all of her trust into this guy who appeared to be a “nice guy” only to be deceived later on. I don’t remember how or when but suddenly I was writing all of these poems to process the anger after that deception. How I process things after a traumatic event has changed throughout the years but it has always involved writing.

At first I thought your love was sweet

You even had me at your feet

Then you did a 180 turn

And I finally learned

That you were the same old ugly song

Just another pathetic con

So my love turned into an ocean of hate

Of realizing way too late

How blind I had been to see

that you were only using me

And it burns me so bad

That you drove me into a quicksand of sad

And unfortunately I still remember 

That loving and understanding was what we were

But you ruined that when you went to her

And that’s what caused “us” to go under

And I hope you and her were meant to be

Because you’ve seen the last of me

I am completely done

Waiting for the day you’ll come

Even though I may be lonely 

I have to accept you’re just a bad memory

Now I have to go on

Hoping I won’t end up with 

The same old ugly song

Poetry: To the One Who Claimed to Love Me

I wrote this in the summer of 2019 during a break from “C”. I think that during this break, I thought we were really done and I was super salty about it.

Me in the Summer of 2019

To the one that claimed to love me

I was yours, you had me

But you decided to dispose of me

I wrote poetry about you

Thinking your feelings were true

But my feelings, you made fun of

By claiming you felt love

You treated me like a barbie doll

And you told me over and over and over again

I love you

When your words should have been 

I love fucking you

You claimed to not be “that guy”

Yet you almost made me want to die

You claimed to be different

But you turned out to be the same

Asshole man 

You claimed I was the only one

But I was one of many you used for fun

You acted like you cared 

You wore your lies well

And now that our lust filled 

Fiasco is done

I still don’t regret that I was the one

Who loved you honestly, genuinely,

Purely-

And you blew your chance 

At ever having me

You were a hard lesson to learn 

And I was the girl 

You weren’t ready for 

Poetry: Merry Go Round of Fuckery

I wrote this in the summer of 2019 about C when we were on another break. Thinking back on this period in my life when I would get so mad about him ghosting again and again and going back to him again and again feels so strange now. I don’t feel like the same person that wrote this.

me in the summer of 2019

We’re back here once again

You ghost, you ignore, you abandon

And I beg you to come back

It’s our merry go round of fuckery

I’m mad,I’m sad, I’m done

I’m finally almost recovered 

From you-

Trying to forget you, mourning you,

 Accepting you’re gone –

And then a text from you

It’s our merry go round of fuckery

Crying, writing, running

Each day it gets easier

Learning to forget you

But then, a “how are you”

Appears on my phone

It’s our merry go round of fuckery

Will you ever go away?

Am I always going to be this insane?

When will I get off from 

   Our merry go round of fuckery?

Poetry: My Bad Habit

I wrote this about C. in the late summer of 2020 after we were yet on another break. I guess the sex really made me obsess over him.

me in the summer of 2020

I can’t turn my body off 

From wanting you

Even if you make my heart blue

You take up space in my brain

Even when you bring me so much pain

Why does lust make me so blind?

You are my obsession 

Even after your devastation

You show up in my dreams

I wish you didn’t exist 

I wish there was a spell

To forget how you made me melt 

I’m sure that time

Will make your memory fade

And will time

make me heal from 

The experience of you 

I just wish that time

Would speed up so that

You were only a distant memory

That I already learned to forget

Poetry: Another Girl

I wrote this in 2001 after experiencing a really bad break up. Break ups tend not just break my heart but also make question my self worth. It’s really hard for me to get over someone especially if I get super attached to that person. In this case, I had been with the dude for like 2 months and I guess thought that maybe he was “the one”. Well that wasn’t the case when I found out he had been cheating on me the entire time. At least it inspired dozens and dozens of poems. Lol.

You make me feel like shit

and it’s breaking me bit by bit

I don’t know what to do 

Knowing you love someone new

I feel so helpless

I’ve become such a big mess

and now seeing you and her

I see now that I was just another girl

Poetry: Independence Day (a love poem)

I wrote this poem in the summer of 2019 when C had ghosted me for the millionth time and I thought that I was finally done with him and I was determined not to go back with him. Of course, that wouldn’t be the case. This relates to one of my BPD traits which is fear of abandonment. I think one of the reasons I kept letting him come back.

Me in the Summer of 2019 when I wrote this poem

I’m finally free 

Of the spell 

You have over me

I’m finally free

Of the butterflies 

I felt when I saw your text

I’m no longer blinded

By your callous ways

I will no longer tolerate

Your undercover mistreatment

I can no longer be part of

My continuing self destruction

I’ve learned to stay away

From the intensity of your gaze

I’ve learned to love myself enough

To stop holding on to your false love

I’ve learned to stop ruining my life..

Because of our connection?

Our chemistry?

Nah, it’s just bomb ass sex. 

I’ve learned that my self worth 

Can’t be tied to you, my toxic lover

My self worth

Is tied into my self love

Into loving the best parts 

And the worst parts of me

But most of all I’ve learned 

That no amount of orgasms

Or passionate kisses

Or sparks 

Are worth me agonizing 

Once again

If I’m good enough

Poetry: She Flew

I wrote this poem in February of 2006 when my mother in law passed away suddenly. I knew for a short time but she was one of the most gracious and kindest individuals I ever met.

She flew one afternoon without warning

To a place unknown 

Why did she have to fly?

Was it really her time?

And now everyone left behind 

has  puddles dripping from their eyes

Why did she have to fly?

Was it really her time?

Regrets and remorse

Have become our two worlds

Why did she have to fly?

Was it really her time?

No fancy words could ever express

How it feels to lose your best

Why did she have to fly?

Was it really her time?

Poetry: Don’t

I wrote this poem 2002 and it was yet another poem inspired by the bio dad of my oldest child. For many years. I had so much unresolved rage and anger about how he abandoned my son and used poetry as a way to process it.

Don’t even try to understand me

You don’t even know me

I was born with your DNA

But to you, I have nothing to say

I once was a babe, a boy

And now a man

Don’t pretend to give a damn

I’ve done grown up to become

A man unlike you that doesn’t run

No thanks to you “Dad” 

You left when I was a mere lad 

So please go on on your way

I can’t stand the sight of you

Another day

Poetry: In the ICU

I wrote this poem in 2018 when my grandmother passed away. She was in the ICU for about a week before she passed and it was tough on the family.

Me with my Grandmother in 2015 or 2016

She lies between this world and the next

She can’t decide between her husband 

 Or her kids 

She is tired, she is drained, she is 94

She lies between this world and the next

She needs to let her body decide a final rest

But her spirit wants to stay 

withinIn the cocoon of her family

She lies between this world and the next

She slowly feels her ancient and battered body 

Give up…. 

It is tired of the endless pain

And her spirit

slowly agrees

And 

Lets her leave in peace to the heaven that is him

Poesia: Te Amo

Escribí este poema después de que tuve una disolución desastrosa en el 2001. Soy bien dramática cuando una relación amorosa acaba.

Te Amo

Pero te odio

Te extraño

Pero me olvido

Te deseo

Pero tu amor es feo

Te quisiera tener aquí

Pero tu me haces sufrir

Te quisiera besar

Pero me mandas al fondo del mar

Te quiero conmigo

Pero tu eres frío 

Te guardo en mi corazón

Pero contigo pierdo la razón

Story: The Ocean

List of pros I made when Mr.Toxic ghosted me in late 2019

I wrote this in the summer of 2019 when Mr.Toxic had once again ghosted me. I think so much of me was obsessed with him because of the chaos he brought into my life. Also, even though I hate to admit it, he brought so much inspiration to my life that I ended up writing over 50 pages of poetry/ mini stories about him. He was my muse for a while and I think I became addicted to him.

There once was a girl and she fell in love with the ocean. The ocean engulfed her with its salt smell, and the warmth of the water on late nights. The girl swam and swam, deeper and deeper into the ocean-loving it more each day. One day the ocean got tired of the girl and decided to make the biggest wave to throw her back to the land. When the girl woke on land, she was disoriented, confused, lost and hurt. She wondered if her late night swims had been a beautiful and hopeless dream. So a few weeks went by and the girl returned to her normal reality of her every day . She went through her normal routine even though her heart hurt-she slowly recovered from the crash of the ocean and just as she was almost to her normal self. The ocean decided to call her back again. At first, she couldn’t believe it-she thought her ears were deceiving her-but it was clear that the ocean wanted her to swim in it again-for whatever reason. The girl felt special and lucky and even though she was hesitant -she swam again in the ocean. This time -it was deeper and more intense. She felt at one with the ocean. She felt honored to learn all of its secrets and was completely enthralled by it. She was finally beginning to feel safe and so vulnerable she started to float and let the ocean carry her. All of a sudden the ocean got tired and threw her again-this time the crash was way more devastating . It felt like she couldn’t breathe at times. She knew that she should deal better since this had happened once before but this time she cried more than ever. She felt worthless and used in every sense of the word. She wondered what sin she had committed that the universe had handed her such unimaginable and tremendous pain. It was hard this time to get back to normalcy. It was hard for her to go about her day and not burst into tears because her poor heart would spasm when something brought back the memory of the ocean. And then the process repeated itself a few more times. It was more exhausting and devastating each time. It’s like she couldn’t learn and see how damaging the ocean was to her soul. Finally there was a time where it was so brutal the girl finally learned to tune out the ocean’s song and she never swam again. 

Playlist: For the Brokenhearted: Sad Edition (the one where you cry)

This playlist that I will share is titled: “For the Brokenhearted: Sad Edition (the one where you cry). I don’t handle breakups very well. Actually, I handle them poorly and go kind of nuts. Music helps me cope with the multitude of emotions I have. This playlist is the kind of playlist you play out loud in your car or at home with your headphones as you write mediocre and sad poetry. This playlist is based on the disastrous and heart wrenching breakups I’ve had throughout my life. These are songs I go to when I’m feeling numb or the waves of sadness come. I’ve put in bold the ones that I like to put on repeat.

1.Wrong Direction-Hailee Steinfeld

2.Someone You Loved-Lewis Capaldi

3.Rest Stop-Matchbox 20

4.Dangerously- Charlie Puth

5.Don’t Speak-No Doubt

6.Goodbye to You-Michelle Branch

7.Stone Cold- Demi Lovato

8.Lose You to Love Me-Selena Gomez

9.Too Much to Ask- Niall Horan

10.River of Tears- Alessia Cara

11.The Night We Met- Lord Huron

12.What a Time-Niall Horan with Julia Michaels

13.White Flag- Dido

14.Consequences- Camila Cabello

15.I Have Nothing-Whitney Houston

16.I’m Going Down-Mary J.Blige

17.It Must Have Been Love- Roxette

18.Another Sad Love Song- Toni Braxton

19.Hello- Adele

20.Breakdown- Mariah Carey

Below are links for your listening pleasure:

Childhood Memory: 1986

Me around the age of 5, shortly before immigrating to the States

I was standing on one side of a closed door and I heard a conversation that I will never forget. I remember being five years old and running such a high fever that my vision started to get blurry and I had a massive headache. I remember the loud whispering between my parents. My father wanted to take me to the hospital, my mother argued they couldn’t because it was too much money. It was something that my newly arrived immigrant family could not afford. I remember that was the first time I felt something extremely heavy within me. I didn’t know then what it was but it would be the first time of many times I would feel that guilt of being a burden to my parents. Eventually it would turn into a certain type of guilt that made me swallow words and feelings so I wouldn’t inconvenience anyone. I have carried this guilt within me throughout since I can remember.This is a quiet BPD trait. This trait would lead me to becoming a people pleaser later on in life. As I have gotten older, I’ve gotten more aware of this and have become more assertive in making my needs known and met. I’m still not where I want to be but at least I’m way better than I use to be.

Below are a couple of links about Quiet BPD:

https://themighty.com/2018/12/quiet-borderline-personality-disorder-bpd-signs-child/

https://www.psychologytoday.com/us/blog/living-emotional-intensity/202107/what-is-quiet-bpd

Here We Go Again: Delta Edition

So I’ve been in denial for the past few weeks. I haven’t been keeping up with the COVID numbers as I usually do and have been ignoring the news about this new Delta variant of COVID. Last year, COVID basically consumed most of my life since I was an essential worker for the Department of Public Health and Kroger. 

me in April 2020

It was basically an adrenaline rush that kept going strong with constant policy changes at both jobs until October/November  and there was peace and almost going back to normalcy until late December when the COVID vaccination phases started. During this time, this took a toll on the mental health of me and my fellow coworkers. There were times that were so dark for me, that I wondered on some mornings if it  would be the day I would be committed to the psych ward.

me in August 2020 on one of my worst mental health days

However, I was super fortunate to have support from friends and my then supportive partner during that awful time.  I was also seeing Mr.Toxic who was my pandemic buddy who I would freak out with every time something new happened with the virus. Up until a few weeks ago, things had basically gone back to normal at both my jobs. Masks were basically a thing of the past (well for us that are fully vaccinated) and I wasn’t getting any calls about Covid. 

Me in May of this year when Masks were no longer mandated at my second job

That changed this past week when once again the numbers are rocketing out of control with the Delta Variant. I also started getting calls again about Covid at my DPH job and once again masks have enforced for all employees at both of my jobs

August 2021-Here we go again

At this point I’m honestly anxious about quite a few things:

  1. How long before school goes remote? I’m particularly worried about my 10 year old who is a social butterfly and hates remote learning. Also, all of these constant changes and transitions from in person to online learning cannot be good for the kiddos. I imagine therapy will be needed at some point for some of these kids.
  2. I will be facing this COVID surge without the support of a romantic love interest this time around. I’m kind of anxious about how I will cope but then again I really have no choice in this matter. Idk. Then again, I am lucky in having a great support system with my friends and my family and now my therapist. I’m also more determined to turn to my set of healthier coping mechanisms (DBT, journaling, exercising , writing, etc.) which I hope helps me stay away  from my usual unhealthy coping mechanisms (alcohol,binge shopping, dating apps, etc). 
  3.  Will there ever come a point where COVID does become like the flu or will this stupid virus keep mutating and keep getting more contagious? Will we as a society ever get back to a sense of real normalcy?

It will be interesting to see how all of this will play out with the new surge. I hope that the new administration will be way more proactive than the previous one. I also hope that mental healthcare  ends up being more accessible to the general population because a lot of us will need it. 

Below is the link for the COVID related post from last year: