I was standing on one side of a closed door and I heard a conversation that I will never forget. I remember being five years old and running such a high fever that my vision started to get blurry and I had a massive headache. I remember the loud whispering between my parents. My father wanted to take me to the hospital, my mother argued they couldn’t because it was too much money. It was something that my newly arrived immigrant family could not afford. I remember that was the first time I felt something extremely heavy within me. I didn’t know then what it was but it would be the first time of many times I would feel that guilt of being a burden to my parents. Eventually it would turn into a certain type of guilt that made me swallow words and feelings so I wouldn’t inconvenience anyone. I have carried this guilt within me throughout since I can remember.This is a quiet BPD trait. This trait would lead me to becoming a people pleaser later on in life. As I have gotten older, I’ve gotten more aware of this and have become more assertive in making my needs known and met. I’m still not where I want to be but at least I’m way better than I use to be.

Below are a couple of links about Quiet BPD:

https://themighty.com/2018/12/quiet-borderline-personality-disorder-bpd-signs-child/

https://www.psychologytoday.com/us/blog/living-emotional-intensity/202107/what-is-quiet-bpd