Poetry: Independence Day (a love poem)

I wrote this poem in the summer of 2019 when C had ghosted me for the millionth time and I thought that I was finally done with him and I was determined not to go back with him. Of course, that wouldn’t be the case. This relates to one of my BPD traits which is fear of abandonment. I think one of the reasons I kept letting him come back.

Me in the Summer of 2019 when I wrote this poem

I’m finally free 

Of the spell 

You have over me

I’m finally free

Of the butterflies 

I felt when I saw your text

I’m no longer blinded

By your callous ways

I will no longer tolerate

Your undercover mistreatment

I can no longer be part of

My continuing self destruction

I’ve learned to stay away

From the intensity of your gaze

I’ve learned to love myself enough

To stop holding on to your false love

I’ve learned to stop ruining my life..

Because of our connection?

Our chemistry?

Nah, it’s just bomb ass sex. 

I’ve learned that my self worth 

Can’t be tied to you, my toxic lover

My self worth

Is tied into my self love

Into loving the best parts 

And the worst parts of me

But most of all I’ve learned 

That no amount of orgasms

Or passionate kisses

Or sparks 

Are worth me agonizing 

Once again

If I’m good enough

Poetry: Don’t

I wrote this poem 2002 and it was yet another poem inspired by the bio dad of my oldest child. For many years. I had so much unresolved rage and anger about how he abandoned my son and used poetry as a way to process it.

Don’t even try to understand me

You don’t even know me

I was born with your DNA

But to you, I have nothing to say

I once was a babe, a boy

And now a man

Don’t pretend to give a damn

I’ve done grown up to become

A man unlike you that doesn’t run

No thanks to you β€œDad” 

You left when I was a mere ladΒ 

So please go on on your way

I can’t stand the sight of you

Another day

Poesia: Te Amo

EscribΓ­ este poema despuΓ©s de que tuve una disoluciΓ³n desastrosa en el 2001. Soy bien dramΓ‘tica cuando una relaciΓ³n amorosa acaba.

Te Amo

Pero te odio

Te extraΓ±o

Pero me olvido

Te deseo

Pero tu amor es feo

Te quisiera tener aquΓ­

Pero tu me haces sufrir

Te quisiera besar

Pero me mandas al fondo del mar

Te quiero conmigo

Pero tu eres frΓ­o 

Te guardo en mi corazΓ³n

Pero contigo pierdo la razΓ³n

Story: The Ocean

List of pros I made when Mr.Toxic ghosted me in late 2019

I wrote this in the summer of 2019 when Mr.Toxic had once again ghosted me. I think so much of me was obsessed with him because of the chaos he brought into my life. Also, even though I hate to admit it, he brought so much inspiration to my life that I ended up writing over 50 pages of poetry/ mini stories about him. He was my muse for a while and I think I became addicted to him.

There once was a girl and she fell in love with the ocean. The ocean engulfed her with its salt smell, and the warmth of the water on late nights. The girl swam and swam, deeper and deeper into the ocean-loving it more each day. One day the ocean got tired of the girl and decided to make the biggest wave to throw her back to the land. When the girl woke on land, she was disoriented, confused, lost and hurt. She wondered if her late night swims had been a beautiful and hopeless dream. So a few weeks went by and the girl returned to her normal reality of her every day . She went through her normal routine even though her heart hurt-she slowly recovered from the crash of the ocean and just as she was almost to her normal self. The ocean decided to call her back again. At first, she couldn’t believe it-she thought her ears were deceiving her-but it was clear that the ocean wanted her to swim in it again-for whatever reason. The girl felt special and lucky and even though she was hesitant -she swam again in the ocean. This time -it was deeper and more intense. She felt at one with the ocean. She felt honored to learn all of its secrets and was completely enthralled by it. She was finally beginning to feel safe and so vulnerable she started to float and let the ocean carry her. All of a sudden the ocean got tired and threw her again-this time the crash was way more devastating . It felt like she couldn’t breathe at times. She knew that she should deal better since this had happened once before but this time she cried more than ever. She felt worthless and used in every sense of the word. She wondered what sin she had committed that the universe had handed her such unimaginable and tremendous pain. It was hard this time to get back to normalcy. It was hard for her to go about her day and not burst into tears because her poor heart would spasm when something brought back the memory of the ocean. And then the process repeated itself a few more times. It was more exhausting and devastating each time. It’s like she couldn’t learn and see how damaging the ocean was to her soul. Finally there was a time where it was so brutal the girl finally learned to tune out the ocean’s song and she never swam again.Β 

Playlist: For the Brokenhearted: Sad Edition (the one where you cry)

This playlist that I will share is titled: β€œFor the Brokenhearted: Sad Edition (the one where you cry). I don’t handle breakups very well. Actually, I handle them poorly and go kind of nuts. Music helps me cope with the multitude of emotions I have. This playlist is the kind of playlist you play out loud in your car or at home with your headphones as you write mediocre and sad poetry. This playlist is based on the disastrous and heart wrenching breakups I’ve had throughout my life. These are songs I go to when I’m feeling numb or the waves of sadness come. I’ve put in bold the ones that I like to put on repeat.

1.Wrong Direction-Hailee Steinfeld

2.Someone You Loved-Lewis Capaldi

3.Rest Stop-Matchbox 20

4.Dangerously- Charlie Puth

5.Don’t Speak-No Doubt

6.Goodbye to You-Michelle Branch

7.Stone Cold- Demi Lovato

8.Lose You to Love Me-Selena Gomez

9.Too Much to Ask- Niall Horan

10.River of Tears- Alessia Cara

11.The Night We Met- Lord Huron

12.What a Time-Niall Horan with Julia Michaels

13.White Flag- Dido

14.Consequences- Camila Cabello

15.I Have Nothing-Whitney Houston

16.I’m Going Down-Mary J.Blige

17.It Must Have Been Love- Roxette

18.Another Sad Love Song- Toni Braxton

19.Hello- Adele

20.Breakdown- Mariah Carey

Below are links for your listening pleasure:

Childhood Memory: 1986

Me around the age of 5, shortly before immigrating to the States

I was standing on one side of a closed door and I heard a conversation that I will never forget. I remember being five years old and running such a high fever that my vision started to get blurry and I had a massive headache. I remember the loud whispering between my parents. My father wanted to take me to the hospital, my mother argued they couldn’t because it was too much money. It was something that my newly arrived immigrant family could not afford. I remember that was the first time I felt something extremely heavy within me. I didn’t know then what it was but it would be the first time of many times I would feel that guilt of being a burden to my parents. Eventually it would turn into a certain type of guilt that made me swallow words and feelings so I wouldn’t inconvenience anyone. I have carried this guilt within me throughout since I can remember.This is a quiet BPD trait. This trait would lead me to becoming a people pleaser later on in life. As I have gotten older, I’ve gotten more aware of this and have become more assertive in making my needs known and met. I’m still not where I want to be but at least I’m way better than I use to be.

Below are a couple of links about Quiet BPD:

https://themighty.com/2018/12/quiet-borderline-personality-disorder-bpd-signs-child/

https://www.psychologytoday.com/us/blog/living-emotional-intensity/202107/what-is-quiet-bpd

Poetry : I Hate to Whine

I wrote this poem in 2001 after a really horrible breakup with the second “S” who cheated on me with ex wife the entire time he was with me. Needless to say, I was super angry about this and being the 20 year old I was at that time included lots of cringy cliches in this poem. The upside to this that at least I didn’t go slash his tires. Lol.

me at age 20

I hate to whine
but you were a waste of time
I didn’t think you were such a creep
and that I could feel a heartache so deep
It’s a profound and constant pain
Your devious face is etched in my brain

I hate to whine
but I was looking for a sign
That you were my soulmate
Not someone who’d fill me with hate
That you were the man of my dreams
Not another man who’d break my sanity’s seams