Escribí este poema en 2002 acerca de Lucas. Estaba bien amarga y llena de amargura porque él nunca quiso dejar a su esposa. Mis pensamientos eran irracional e ilógico. Esto pasa cuando uno tiene trastorno límite de la personalidad.
El romance paro
gracias a tu cobardía
Nunca quisistes pelear
Por aquel amor que me decias
Que te hacía querer vivir la vida
Y yo me quedo aquí
Sola y desilusionada
Y tu
Con el viejo hábito
Que se llama “tu esposa”
I wrote this in April of 2002 when I was depressed AF. I wrote this because I was in a toxic work environment where I was discriminated against, disrespected, and at one point even slut shamed. We could say by today’s standards that I was bullied to the extent that getting up every morning for this job was really hard. I was tired of it when I wrote this poem. I’ll tell the story of this toxic job in another blog post.
I wish I could throw up
everything ugly in my life
and only enjoy the beautiful
Perhaps tell the put me down people
to fuck off
Or stop their pathetic attempts
to change me into their idea
of what I should be
And stop getting talked into what
they think is best for me
I wrote this in 2002 when I was really depressed. I probably should have gone to therapy but instead I wrote poetry.
My emotional pain is killing me
at a steady pace with no means of stopping
Or even slowing down
I don’t know how to feel good
about myself anymore
I forgot what it’s like to laugh or smile
What’s left of my pride is gone.
On the eve of the New Year, I reflect on the crazy and wild year that was 2021. It was a year of great transformation for me. There were a lot of changes this year. Some good, some bad, some that made me want to die. Lol. To end this year on a positive note, I will concentrate on the lessons I’ve learned this year:
1. My superpower is my resilience. Life may get crazy and really rough shit may happen to me but I still get up the next morning and show up for myself and others no matter what. It’s important for me to keep moving. This might not work for everybody but it works for me. I may want to lay in bed and dwell in my misery on some days but the fighter in me says “no bitch, get up and do your thing”.
2.It’s okay to say “NO” and sometimes it might be crucial to my mental health to do so. As a former people pleaser that used to love to accommodate for the needs of others, this was a hard lesson to learn. People in your circle will understand that “NO” is a complete sentence and will not try to turn your “NO” into a yes to fulfill their own selfish needs. For me, it’s really a boundary that cannot be crossed.
3.Don’t compromise your authenticity for anyone. I used to have this need to be loved or liked by everyone and sometimes I did this thing where I toned myself down or compromised who I was to the point that I would lose myself. Yeah I don’t do that anymore. People can get tired of me and leave and then what do I have left after I’ve changed into this edited version of myself for them to swallow; a freaking hot mess with a lost sense of identity. Nah, from now on, everyone I meet gets the most authentic version of me. If they don’t like it, they can leave. It’s not a good thing or bad thing, the people that are meant to be in your life will stay.
4.Do whatever it takes to get through the day even if it seems or feels crazy (within reason). One of my favorite phases I’ve come up with for myself is “I may be crazy but at least I’m creative as fuck”. In July, I went through a rough time and had to find new and rather innovative ways to survive. I restarted my blog,I have written more than 100 poems /essays/writings since July, exercised so much I lost 20 lbs, and my most favorite, beat a specific phobia (I’ll blog more about this later on in the new year). I also made loads of videos since that time frame to document my progress and growth.
5. Stop apologizing for your feelings and/or over-explaining yourself. Before you start apologizing for your feelings or over-explaining yourself, ask yourself why you’re doing it. I used to do this a lot as a trauma response.
6. You never stop growing. I’ve learned this year through therapy that there were still these parts of me that were emotionally stunted due to trauma. To be honest with myself, I have to acknowledge that sometimes when I get super angry I go into this type of age regression where I convert back to being an impulsive child that acts out. It’s cringy to say the least but I think that when I get to this stage in my anger, I’m in survival mode and do this to feel like I’m in control of a situation. Now that I’m aware of this, I’m so much better at practicing the pause and mindfulness when I’m angry or I take my impulsive bratty inner child for a run. Lol.
7. No one or nothing can save you from the emptiness, sadness, and feelings of worthlessness you might feel except yourself. I used to think that I needed someone or something for me to feel complete but this year I realized I don’t. If I felt empty or numb, I would chase a new job, a new man, new friends, etc to try to have this feeling of being enough or complete. I won’t say I was wrong; I was just doing the best I could with the information I had at the time. This year I learned to really pause and take the time to appreciate the life that I do have. I also really learned how being alone can be really empowering. It was hard at first but slowly I really started to enjoy my own company. The transformation from being this needy and almost codependent woman to being this confident and independent woman has honestly sucked. However, after many therapy sessions and tears, for the first time in my life, I have a new feeling of self worth and confidence that I’ve never felt before. In all honesty, I feel like I’m finally the powerful woman I always wanted to but didn’t have the courage to be until now.
8. It’s important to take time to rest. I say this acknowledging that I’m privileged enough to take time off from both of my jobs without any consequences. At my second job, when my manager would ask me to stay later or work an extra shift, I would say yes because I felt I had to or needed to. I learned this summer to say “no” and draw my own boundaries with them. I learned that it’s crucial to me to have time to myself for my own well being. And in all honesty, I’ve used work as a way to avoid living my own often hectic and chaotic life especially when it got too overwhelming. Now, I finally have the life I want that I don’t feel the need to run away from.
9. Live your truth out loud. This year I’ve made the conscious decision to be more honest about the life I live. I used to be ashamed and I tried to mask certain parts of my life. I no longer really do that. Most of the people at both my jobs and family know about the complicated personal life I’ve had, my diagnosis, and other areas of my life I thought I needed to keep private. To my surprise, people are incredibly support and not judgmental at all. I’m incredibly lucky that in this area in my life, people are really rooting for me and not against me.
10. It is important for me to feel my feelings and ride the rollercoaster of overwhelming emotions when it comes and it doesn’t make me a weak person. Before being diagnosed with BPD, I used to get so mad at myself or felt shame whenever I felt the intense emotions rise up within me when something upset me or made me sad. I felt weak and irrational and tried to rationalize and fix whatever was wrong with me right away. After my BPD diagnosis, I learned that there is nothing wrong with my emotions. I also learned that it’s important to honor my emotions. It’s important for me to observe my intense emotions and listen to what my mind and body needs. If I’m cranky, maybe I need to rest. If I’m super angry, maybe I need to write salty poetry or exercise. If I’m sad, maybe I need to listen to sad music and cry . 99 percent of the time, honoring my emotions like this has worked and what use to take days of misery to get over now takes hours
I don’t know what lessons 2022 has in store for me but for the first time in a long time I’m excited about life. I’m excited about all of the growth and progress I’ve made this year even if it has been rough at times. I’m excited that right now I’m disciplined enough and have the right tools and environment to continue to make progress with my emotional and physical health. A year ago, I was miserable, tired AF and working at my 2nd while people were feeling sorry for me but today I’m at home in my PJ spending time with my boys and I’m full of optimism. A lot can change in a year and while 2021 was bitter sweet, I’m thankful for the lessons. Here is to 2022 being another year full of lessons, full of growth, and full of hope.
I wrote this in 2002 about my first son’s bio dad. It kind of sucks that this situation happened BUT at least I got some salty poetry out of it. Lol.
Hey Mr.Donor man
How does it feel to have your son
Learn you never wanted to come
That you talked big shit
and never meant any of it
That no matter how hard I tried for him
you never wanted to be a daddy to him
That you were so fucking lame
You couldn’t even give him your last name
That to you, his mom
was just good fun
That you’re a fucking coward
you never dared to be his father
Don’t worry though
He’ll always have my love
And without you, he’ll be just fine
One day I’ll meet a man who is kind
Who will love him and I
and will want us in his life
Who’ll be glad to take the place of
The man who couldn’t give us love
Who will come to his defense
when things get tense
Who will stick around
And won’t bring him down
Who will finally be
The dad you never wanted to be
I wrote this poem about my oldest son’s bio dad in February of 2002. A lot of residual resentment I had towards him was because he wouldn’t step up. My empathy button for him was really broken for him and in this case maybe it needed to be.
Three years too late
You’ve decided to embrace your fate
You’ve decided to recognize your mistake
And fill my ears with apologies
For not accepting mine and his existence
So now you feel like playing dad
And expect me to forgive and forget
about the misery you left us in
The years of being a fucking deadbeat to him
Please do what you do best
Walk away and put this situation to rest
For he doesn’t need
A false wannabe daddy
Who will cause him harm
in the long run
I wrote this about my first baby daddy in February of 2002 when he contacted me. At the time that we talked, he told me that he wish I would have told him earlier about pregnancy because he would have married me instead of his wife. It honestly made me mad so I sat down and wrote this poem.
You left her without a warning
Couldn’t bring yourself to say goodbye
Now you’ve come back
Wanting to stake a claim
On what was once yours
Thinking she will gladly accept you
in a welcoming embrace
Sorry to tell you
But she stopped waiting for your return
a few years ago
You taught her not to need you, not to miss you
She moved on and left you in her mind
as a bittersweet memory
And that’s how she now sees you
I wrote this about Lucas in 2002 because I found he was having an affair with one of my coworkers and I was seriously jealous and also judging him. This is a good example of my BPD and how I can go idealizing someone to devaluing someone in an extremely short amount of time.
Why don’t you just end it?
Instead of running away from it
Into another’s arms
Your wife doesn’t see the cheating alarm
You only make yourself look worse
By acting like a cheating whore
I’m not exactly judging you
But if the tables were turned on you
Would you like it too?
Being lied too and betrayed
By the one you thought was heaven made
I will warn you to be careful
Because of that small karma rule
Escribí este poema en 2002 acerca cuando estaba involucrada con mi compañero de trabajo Lucas que estaba casado. Estaba bien celosa y amarga.
Usted qué espera señor
Que le siga dando amor
Sabiendo que usted comparte
mis caricias, mis noches
Tambien con ella
Sabiendo que me duele el alma
Cada vez que me entero
Que usted estuvo con aquella
Lo siento, pero no estoy aquí
para ser su tonta
Por nuestro “amor”
Esta historia tiene que parar
Y no lo quiero ver nunca más
I wrote this in January of 2002 about my married coworker Damon. When I have a crush on someone, I kind of use to get obsessed about them. It’s borderline Joe Goldberg vibes. Lol. I can’t tell if it was me having BPD or me being a normal 20 year old.
So I look at you
with my droopy lovesick eyes
And talk to you with my schoolgirl crush voice
Because that’s all I can ever do
It can never go further than that
Because you’re married to another
And that’s something I’m obligated to respect
The only thing left for me to do
is to stay away from you
maybe then my obsession
Will slowly disappear
I wrote this in February 2002 about my first baby daddy. He had started to be in contact with when he got the child support order. I obviously had a lot of residual resentment and trauma and blamed him for losing part of adolescence.
She was the girl you left behind
with nothing but a baby
and a desperate hope to keep her alive
She was innocent, naive, and untouched
until the night she fell into your sexy scent,
your empowering embrace, and a world full of promises
She trusted, believed, and dreamed
Thanks to your unexpected departure
that naive girl you left behind
blossomed into a woman of depth, strength and wisdom
beyond her 21 years
She will lust but she can’t ever love
She wants to trust but finds herself full of doubt
She wishes to fill herself with guilt and morals
but has learned to have no scruples
So don’t try to come back and expect her
to believe in your crocodile tears
or your most insincere apologies
that girl you left behind
Grew up into a woman
at a surreal speed thanks to you
I’m not sure which ex I wrote this about but this is the general feeling I have when a relationship is going well. My anxiety goes up and I catastrophized. This was written in 2000.
I am scared
That my heart will tear
I am worried
One day you’ll be sorry
I’m so frightened
It’s just a matter of when
I am just tired
After so many liars
My mind is stuck
Thinking you just want to fuck
I am careful
Trying to not end up a fool
I wrote this in September of 2001, I guess I was frustrated with dating because it sucked getting stuck in relationships I had no business being in. Half the time, I did it to not be lonely but then I found myself miserable.
A Liberal Kind of Love
Holding hands and kisses
on the cheeks is
what we are no longer about
Hot and sweaty bodies
fucking with a goodbye
note in the morning
is now our nature
Respect, honesty, and trust
are long forgotten words
Deception, disillusionments and selfishness
are now our sacred words
I wrote this in 2001 about the great breakup of 2001. This is the last poem I wrote about this relationship. One of the aspects that I was hyper focused on during this breakup was being cheated on. Another reason, I flew into a rage was because “S” ex wife would not stop calling me after the breakup. It got to the point I had to change my phone number. She wasn’t exactly mean, I think she was trying to reach out as a fellow victim of “S” deception and wanted someone to process the pain with but I wanted no part of it. It felt too raw and painful for me at the time for me. And she wasn’t the only that called me about “S” cheating on me, there had been another chick by the name of Mariah. Also, the other part was that me and “S” communicated via email after the breakup for a few days just to fight about everything and place blame on each other. Emotions were really high not just on my part but for everyone involved. Also, this situation brought up triggers from my previous relationship with Paul. There are the reasons I went into a rage and ended up writing more than 40 poems about a 6 week long relationship. Reflecting on this now at 40, I can honestly say that I did process and heal from that breakup when it happened. I mean I did write like more than 40 poems about but maybe it’s what I needed to do at the time. I also don’t hold a grudge about “S” or his ex or anyone involved. Everyone was in their early 20s and we were all trying to do our best at that time and maybe our best looks shitty to other people.
You two were made for each other
Like the sun was made to be hot
To you I was just another toy
To play with,
But once the newness wore off
You decided to go back to
Your old comfortable teddy bear
Unfortunately old habits
are hard to break
This one is actually not salty but rather nostalgic about the great breakup of 2001.I think that one of reasons I had so much anger was that I hated myself for still having feelings for “”S” after the breakup. I felt weak for it and went against the image of strength that I had at the time.
How I wish so much
for another day with your warm touch
How I would like to believe deep down
that you still care about me
How I would like to turn back time
and go back to those days when you were mine
How I would like to say
Please don’t go away
How I still long
to dance another slow song
Life on the BPD 