
Spring, I hope you bring creativity and love
I hope you bring a brand new season of a healthy and calm me
I hope you bring to the forefront my beauty within
I hope you bring a happiness unknown to me
I hope you bring a new sense of serenity
I wrote this poem in June of 2022.

I warn potential lovers about me
about how crazy I can be
about how I fall in love easily
but they never seem to listen
and fill me up with adoration
and don’t proceed with caution
Instead I’m placed on a pedestal
Where they professed their love
That’s when I feel the pressure
of being everything they want
So they think I’m really the one
and their love will last long
but eventually I break down
in my emotions I start to drown
They’ll say, I thought you were healed
You’re so damn crazy
They see me as an atrocity
And once again I’m tragically crushed
By another temporary and fickle love
Who can’t handle me at my worst
I wrote this poem in May of 2022.

Lost between fantasy and reality I stay
Reality feels boring and monotonous
and to constantly dream is free
I dream of traveling, of success
of stability within
and it’s nice to stay lost in the fantasy
of what I want my life to be
But I can’t and must return to my reality
of always working, of always hustling
because my dreams won’t come true
unless I work to make them happen

I’m used to being the ultimate pushover-
allowing the energy of others to pollute
my energy and take up my time
It was the people pleaser in me who needed to fawn
be easy to get along with and always avoiding conflict,
I’d become the person they’d want me to be,
cutting away pieces of my authenticity-
I’d become easy to digest and swallow
I never valued myself or put myself first
It was learned martyrdom from the women in my family
Internalized misogyny sold to me at a young age
dressed up as selfless acts of love
but I’m done sacrificing myself for others
It’s time to unlearn this toxic way of loving and being
I refuse to pass this down to the next generation
of woman who come after me
I’m here to take up space, roar like a lioness
and pass down a new legacy of self love
that took me 41 years too long to discover
I wrote this poem in May of 2022.

Old insecurities come to visit me again,
they shake up my newly acquired confidence
they tell me I’m not smart enough and I’ll never be truly loved
They tell me the only thing I have going for me is how sexy I can be
Otherwise I’m a waste of a person because of my bpd
And I try to shut it all down and not once again drown
Because I have made so much progress and have come so far
Only to once again fight an anxiety and depression war
but it’s daunting and exhausting not to let the negativity get to me
So here I go once again, trying to calm down my brain
from negative and intrusive thoughts by covering myself with self-love

Photo Credit: Sincerely Media via Unsplash
By Julia Mitchell
Life doesn’t always go the way we planned, and oftentimes our finances take a hit during these detours. Perhaps you lost your job because of downsizing, or you’ve struggled to find good-paying work. Or you could be recovering from financial debt from an extended illness or repair. No matter the cause, financial stress can feel inescapable. Fortunately, there are some steps you can take to change your situation. Life on the BPD explains how.
Unemployment is a serious problem, and many people have been out of work. The number of people reporting unemployment has varied a lot recently, but numbers are slowly decreasing. This is a great trend, but lost money during extended unemployment can impact you for a long time. And if your new job doesn’t pay enough, it will be difficult to financially recover from that deficit.
If you’re noticing changes to your work prospects with no end in sight, or if the type of job you were doing won’t pay enough to get you back out of debt, you may want to consider changing careers. Think about other areas of interest where your education and work history may be relevant. Consider going back to school. There are many options from traditional classes to night classes or even online degree programs.
Lastly, you may decide that you want to start a business of your very own. Beyond coming up with an idea for your company, there are a few things you need to do to get things started. First, you need to come up with a business idea. This can be something you’re passionate about or have experience in. Once you have your idea, you’ll need to start planning everything out. This includes coming up with a name, logo, and brand. You’ll also need to create a website and social media accounts. Once all of that is done, you’ll need to start marketing your business and getting customers. The best way to do this is by networking and using social media. Finally, you’ll need to continue growing your business by always being on the lookout for new opportunities. If you do all of these things, you’ll be well on your way to starting a new company.
Between work, family obligations, and worrying, you may find you have little time for yourself. This can lead to a vicious cycle of a lack of sleep and anxiety. When you’re stressed and not getting enough sleep, you’re more likely to eat poorly, which only worsens the problems. Instead, do something just for yourself. You could read a book, take a relaxing bath, or exercise. Engage in anything that takes your mind off your financial problems.
It may feel overwhelming, but now is a great time to reestablish your financial goals, since you are dedicated to getting yourself back on track financially. Take a look at your current goals and decide if they’re still feasible. It may be time to alter them to adjust to the economic climate and extend the overall timeline. Set positive goals with smaller sub-goals so that you can see your progress. But also push yourself towards a challenging final goal. You may be surprised by what a little positive anxiety can help you accomplish.
If you’re not sure how to set new goals, consider working with a financial planner or doing some online research. They gather helpful information about financial planning, including professionals who can come alongside you to create and support these goals and present them online. A little guidance can go a long way!
Budgeting helps you know exactly how much money is coming in and going out. You know how much you can save monthly and how much you have to enjoy.
However, when situations change your budget needs to change, too. You may currently have more costs related to your household, potentially less income, and possibly fewer entertainment options. At this point, it’s time to create a new budget with all this in mind.
Once you have an accurate, up-to-date budget, you should look for areas where you can spend less and save more. With an uncertain economic climate, it’s more important than ever to have a nest egg.
The pandemic brought about historically low refinance rates. Look at your options, because you could save yourself money each month and in the long run. For example, you can look into cash-out refinancing, which replaces your current mortgage with a larger one. You then receive the difference between the old and new as cash, which gives you some money to use however you choose.
If you’re interested in refinancing, you’ll need to gather some information first. When you cash out or take a home equity loan, the lender needs to know your home’s current appraisal and the amount you still owe on your house. The appraisal will determine how much your home is worth now so that your lender can calculate how much equity you have in your home. The equity is the amount of money your home is appraised for minus the amount you still owe on your mortgage.
Life has a way of surprising us – sometimes for good and other times not-so-good. Even if you’ve experienced some financial hardships lately, don’t let them completely derail your finances. Take a deep breath and reevaluate. Then, take steps today to start putting away money, even if that means you have to make a career change or reevaluate your budget.
Julia Mitchell is a career and finance writer. Check out here work at http://www.outspiration.net
I wrote this poem in March of 2022.

I’m tired of the bustle and hustle
that comes with my social status
and the color of my skin
Why wasn’t I raised with privilege
and wealth instead of being raised
with poverty and trauma?
And I try and I try and I try
to find a way out of this cruel existence
but it’s futile
I take pride in my never ending hustling
but at times it feels so exhausting
There seems to no end in sight
for this fruitless fight
I wrote this poem in December of 2021. I was kind of angry. Lol.

Let’s hashtag the fuck out of our imperfect perfect lives
smile for the camera but make it look candid
this is for instagram after all-
we want to present an image of authenticity
Authentic needs to look put together and balanced
there can be no cracks in our suburban realities
no one wants to see tears and frowns
let’s continue to act like modern clowns
except our lipsticks presents a false smile
that hides our misery inside and let’s add a witty caption
that spells out live,laugh, love
and hashtags about #momlife,#gratitude, and #bestlifeever
depression, sadness, and anger has no room in our modern world
where we pretend to be perfectly imperfect moms and wives
with these amazing and perfect lives
let’s continue the facade of authenticity
even as we burn inside and want to die
we are not just okay but we are fucking fabulous
so honey continue to smile for that selfie
even as the expectations of modern womanhood
continues to burn us all up

What experiences in life helped you grow the most?


Do you believe in fate/destiny?


If you could be someone else for a day, who would you be, and why?


I wrote this poem in February of 2022.

My solitude comforts me and completes me
this much tranquility is a gift
I thought being alone meant wearing a misery crown
Instead I found serenity and calm
I found a love I thought was impossible
self compassion and self love fill the void within
to care only for myself is a blessing
And I need to stay like this for a while
anything else feels too draining
being alone feels like the ultimate prize
in this beautiful thing called life

Share one of the best gifts you’ve ever received.
When I look at you-
I see a promise of love
in the purest form
No ulterior motives
No second guessing
You’re sure of me
You love me
I’m not used to this
This-which is easy
This-which is true
This-which is happiness
This -which is a gift of intimacy
Wrapped up in your embrace
Do you need a break? From what?

I need to take a breaking from thinking about you
you’ve been on my mind lately and it’s annoying
and it feels so damn foolish
but what can I do when my heart won’t understand logic
I hope this is just a phase
I’m enjoying our newfound friendship
anything more would ruin it
Here is the English version of this poem:
https://lifeonthebpd.com/2022/01/01/poetry-january-12002/
otro año nuevo lleno con potencial y fe
otro año nuevo lleno posibilidades desconocidas
que me esperara este año?
una pareja nueva, un trabajo nuevo o más tragedias?
ojala que este año esté lleno con más felicidad que tristeza
y no es otro año desperdiciado en frustraciones estancados
no más con el paso del tiempo
sabre si este año será el año donde por fin
tendré el contentamiento que siempre busque