poetry: small town

I wrote this poem in June of 2023.

me with my emotionally supportive squad who helped me fill out my divorce paperwork- Shoutout to Meg, who took tacos for payment as she filled out most of it and gave me advice…

you’re my small town I’ve outgrown but am afraid to leave
no one seems to understand this
they’re concerned you’re holding me back
they’re concerned staying with you stiffens my dreams
and while I know they want what’s best for me
and I agree with most of what they say
How do I explain to them, it’s more complicated
than I’ve made it out to be
while you are hard to live with
life without you feels almost empty
and while it’s the right thing to do to end our marriage
so we can move forward as a family
it’s still hard to imagine a beginning without you

poetry: villain

I wrote this poem in June of 2022.

thank you

I called you a villain in my book of lust and love
I never saw your humanity
I never understood how I played my part
in our chaotic and dysfunctional story of love
Instead it was easier to blame you over and over again
It was easier to play the victim
rather than try to accept you as the imperfect human that you are
Rather than to see how you never wanted a β€œwe;
rather than to accept you just wanted someone sometimes
to not feel so lonely

poetry: ego

I wrote this poem in June of 2023.

truth

you love me anxious,insecure, and a hot mess
and love to add fuel to my insecurities and fears
to keep me with you, to control me
and I try and try to break out of this toxic codependency
tied up in a box of good intentions
with your excuse that you know what’s best for me
when it’s holding me back from realizing my potential
from becoming the most powerful version of myself
it makes me wonder
did you ever really love me
or did you choose me on purpose to build up your ego?

poetry: victory

I wrote this poem in June of 2023.

me and my boobs against the world

everything annoys me today
playing nice with my OCD coworkers
my kids wanting to spend time with me
when all I want to do is sleep
and let’s not forget
my friend bringing up my karmic relationship
Ugh-will this day ever end
so I hold on to the small victories
like how my boobs look great in my dress
how the curvature of my cleavage is masterpiece
worthy of poetry
and maybe it’s just vanity, but damn
on a hot day full of stupidity
it’s the one victory I’m giving to myself today

poetry: just one day

I wrote this poem in June of 2023.

me against my inner critic

today I’m being too hard on myself
always thinking about how I’m not doing enough
about how I’m not hustling enough
how there are still days when my anxiety
gets the best of me
I’ve tried my hardest to quell my inner critic
but it still visits me when I don’t have enough sleep
or when my inner winter is about to hit
and it points out all of my insecurities
and I try to hack my brain into being confident again
but all I can do is feel disgust and shame
as a new cycle of insanity hits
And if it’s bad enough I cry
or it kicks me in the gut and makes me sick
and my body says enough is enough
that’s when I finally listen to it-
rest, recharge, understand this is just one day
and not my whole life

poetry:dizzy

I wrote this poem in June of 2020.

most of the time, it was like that

He reached the depths of her soul
With his hands and his lips
She couldn’t get enough
of this new feeling
of this newfound intimacy

Then
He threw her to the depths
of misery and devastation
when he disposed of her
at his convenience

She never wanted
this hell of darkness
within her that seemed
Neverending

He was the best-
and
He was the worst –
At loving her
He inspired love
He inspired hate
and no matter what
She couldn’t get away
from him

poetry: tentacles

I wrote this poem in June of 2020.

for real

He knows how to reach me
in a way no one else can
his tentacles are embedded in me
and it’s hard to escape
I’ve tried and have succeeded
and felt a sense of freedom-
But then
His tentacles reach out
and grab me
it’s useless trying to free myself-
He’s got a spell over
My mind, my body and my soul
He rules it with lips and his hands
And his body–
And his tentacles are encrusted deep within me–
Will I ever be truly free?

poetry: Children pay attention

I wrote this poem in June of 2023.

me and my boys-one of the major reasons I’m determined to be the strongest and most empowered woman in their lives

Our children pay attention to the stories we tell ourselves
I noticed when my son’s heart broke for the first time
and it awakened a deep catharsis within me
I would no longer hold onto my victim story
the one where I tell myself,
β€œI’m worthless, I’m not good enough, I’m unlovable”
Instead I’ll walk with confidence and all of the self love
I can muster up for myself
maybe just maybe if I can model this type of healthy behavior
the cycle of generational self loathing and self destruction
will finally be broken
And my children has a chance of living a life
filled with more joy and contentment
than mental illness

poetry: killing the romantic

I wrote this poem in May of 2022.

I cry a lot but I’m productive, it’s an art-Taylor Swift

I finally killed the romantic in me
and I feel free and so happy
because me and love are a toxic and explosive combo
that makes me a terrible, crazy and delusional soul
because love always brings out the worst in
and right now, I need peace, I need calm
I need to find stability within
and I’ll never have that as long as I try to hold on to
the romantic in me
Goodbye to love
You never made me feel like I was enough

poetry: emotional stability

I wrote this poem in May of 2022.

my superpower

These are the ingredients for emotional stability:
Stay away from love at all costs
Get enough sleep
Write, write, write
Exercise 3 times a week
Stay away from love at all costs
Meditate and practice mindfulness
Read, read, read
Spend time with my kids
Call my parents
Stay away from love at all costs
Masturbate
Listen to music to match my mood
Go to therapy
Cut down on alcohol
Stay away from love at all costs

poetry: sweet and sour

I wrote this poem in May of 2022.

I’m a woman of many talents

The sweetness of life has me on a euphoric high
where everything and everyone is wonderful
where nothing or noone can bring me down
And I feel like a goddess, a bad bitch, a Queen
I live for moments like this where happiness is my best friend
But then the sourness of life happens
and I’m brought down to a hell of depression and despair
Where I hate everything and everyone
Where everything weighs me down
and I’m losing my mind
And I feel worthless, crazy and like a selfish bitch

poetry: the old patty died a while ago

I wrote this poem in May of 2023.

“I wanna live life from a new perspective” -Panic! At the Disco

old trauma wounds swim up to the surface
Triggered by a thoughtless comment
a dismissive action
and I speak up this time instead of holding it in
But I’m ignored
as if my hurt feelings mean nothing
But this time, instead of letting it go
and going with the flow
I reciprocate the same dismissive energy
because the version of me
Who’d allow herself to be run over
just to be accepted no longer exists

poetry: aura

I wrote this poem in May of 2022.

the color of my aura

My aura is a bright orange red
it means I’m passionate, it means I get angry easily
it means I have the most intense energy
and while I joke how my soul is black
my aura tells a different story
It tells a story of a woman who loves hard
who’s an emotional mess at times
Who fosters a unique strength and resilience to go on
Who’s a fucking Goddess

poetry: hopeless

I wrote this poem in May of 2022.

unapologetic mutha fucka

I want to scream, I want to cry
I want to throw myself off the precipice of some cliff
but faith whispers to me
β€œYou will not always feel like this”
and slowly I begin to piece myself back together
and It’s hard at first because I don’t know where to start
Because so much in me is shattered and scattered
But somehow I know that faith is by my side
and hope will quickly follow
and I won’t always feel so lonely, so hopeless

poetry: at war with myself

I wrote this poem in May of 2022.

Old insecurities come to visit me again,
they shake up my newly acquired confidence
they tell me I’m not smart enough and I’ll never be truly loved
They tell the only thing I have going for me is how sexy I can be
Otherwise I’m a waste of a person because of my bpd
And I try to shut it all down and not once again drown
Because I have made so much progress and have come so far
Only to once again fight an anxiety and depression war
but it’s daunting not to let the negativity get to me
So here I go once again trying to calm down my brain
from intense and intrusive thoughts by covering myself with self love