Poetry Review: Visceral

Visceral by Melia Cogan

The debut collection of poems Visceral from Melia Cogan is appropriately named since it will make you feel a multitude of intense emotions internally. As a person that feels intense emotions, I loved this book. The book is divided into 3 sections titled Love, Rage, and Death. Reading this book felt like going through a roller coaster of emotions-from sexy to anger to sadness. Personally, for me, this is a good thing. I resonate with poetry that makes me feel my emotions.  I picked my favorite poem from each section. This was hard since all the poetry in this collection is amazing. 

The first section Love captures the magical feeling of what it’s like to be in love, make love, and be loved. Her poems in this section makes even the most jaded of us feel like there is a world where love is possible. The first poem “Daemon-Lover” leaves you breathless with the raw emotion and sensuality felt throughout the poem.  The second stanza is fire as it states, “With a spirit strong as seventy/As his throbbing passion sears me/ With its ‘blind encompassing throbbing power ”(Cogan, 22-25)   It makes you feel like you are witnessing passion on display. You might have to take a cold shower after reading this poem. The other poems in this section not only capture the passion of being in love but also the complexity of other feelings that come with it. 

The next section of the book is Rage, and you feel the anger and rage within this section. 

My favorite poem in this section is Women’s Inheritance which captures the essence of what’s like being a woman in the 21st century. It addresses the misogyny that our modern patriarchal society continues to administer to women. The poem also conveys the disappointment that women feel after being used and discarded nonchalantly by men. The sixth stanza captures this feeling as it states, “Finally, you who I love with my whole self / Could not display this mythical manly bravery/ To tell me the truth/ Why not?” (Cogan, 30-33).  The other poems in this section captures the anger felt with different experiences in life ranging from expectations in relationships to abandonment issues. Cogan expresses a raw truth about anger that most people are afraid to express and that is a kind of bravery you don’t see often. 

The last section is Death and I’ll just say that you should have a box of tissues by your side because it will probably make you cry. In this section, Cogan is versatile in exploring the theme of death. In this section, my favorite poem is Remember Me for the Birthdays which is how the poet wants to be remembered by her loved ones. The eleventh stanza conveys this as it states, “Remember how I filled you with the urge/to push forward and explore/To engage life, expanding in all good directions” (Cogan, 37-40). Cogan is skillful at portraying grief in a conscientious manner that’s both thoughtful and respectful. 

Melia Cogan brings a raw vulnerability and talent to her debut collection. I highly recommend this poetry collection if you are looking for a versatile collection that explores the depth of the human experience. I’m excited to read and review her next poetry book, Love Pangs. Below are the links for both Visceral and Love Pangs

Visceral: https://www.amazon.com/Visceral-Melia-Cogan/dp/B0915DH7W4

Love Pangs: https://www.amazon.com/Love-Pangs-Melia-Cogan/dp/B09PHJXX19

Dramatic

sorry not even a bit sorry

What was the best compliment you’ve received?

people call me dramatic
because I’m loud and crazy,
because of my salty poetry

and maybe I am dramatic
but I’ll never be sorry about it
or even shame myself for it
what can you expect after
a life full of chaos and drama?

so what if i’m if dramatic
Does it bother you if I don’t
fake subtlety?
or does it bother you
that I live out my authenticity

Poetry: World Poetry Day

I wrote this poem in March of 2022.

me in March of 2022

I’ve had many Muses in my 41 years
some have stayed
my kids, my co-parent, my chosen family
some have used me as a temporary destination
countless friends and lovers
they’ve abandoned me or I’ve abandoned them
but all who have stayed or gone
have inspired me in writing
my life’s story through poetry
so to my past, present, and future muses
I am forever grateful for inspiring
the most amazing and crazy creativity
without you all, I wouldn’t have anything
worth writing about-

Poesia: Borracha

Here is the English Version of this poem:

https://lifeonthebpd.com/2022/01/20/poetry-drunk/

borracha, me encontré en una cama extraña
desnuda y vulnerable
tratando de olvidar el pésimo dolor en mi corazón
cubriendome con el calor de un hombre desconocido
cedí a mis deseos salvajes para llenar el vacío
que llevaba dentro de mí

Poetry: Therapy

I wrote this poem in March of 2022.

me in March of 2022

this year I lost myself in poetry
to help with unexpected loss and grief
to make sense of my nonsense
and I discovered my voice
And I discovered my brand of crazy
and there’s hardly a day that goes by
without using poetry as therapy
I no longer filter myself, I no longer judge myself
I allow whatever swims in my mind to land on paper
and sometimes it profound and great
Sometimes it’s emotional and angry
but most of the time it heals something within
Maybe poetry should be my new lover
because it’s always rescued me
from my chaos of emotional instability

Poesia: Terremoto

Here is the English version of this poem:

https://lifeonthebpd.com/2022/01/15/couldve-been/

Anoche escuche nuestra canción
y me puse a llorar
pensé en lo que habíamos sido
y todo lo que pudo ser
y el recuerdo de nuestro amor
todavía me sacude como un terremoto
Donde estaras?
Con quien estas?
¿Alguna vez la nostalgia de mi también te sacude a ti?

Poetry: My Fault

I wrote this poem in March of 2022.

text message from me to the person who inspired this poem

Maybe I was captious in thinking you wanted sex
but you were really depressed and needed help
I was moody and tired and couldn’t be bothered
so I turned off my phone and wanted to be alone
I thought it was no big deal to not get back
on our idiot ferris wheel
and now I hope it’s not too late
and prioritizing myself wasn’t a mistake
because I couldn’t stand the thought of
you harming yourself be my fault

Storytelling

What activities do you lose yourself in?

There are so many stories within me aching to get out
every single one wants to be a priority
but which one do I pick first
most are dramatic, some are angry and sad,
a few are happy and lovely
every story is important in a life
full of chaos and trauma
I don’t know why I attract so much drama
So I’m going to tell each story
Because I own everything that’s happened to me
Because I’m finally taking myself seriously

Poetry: Procrastinating

Aqui esta la version en Espanol:

https://lifeonthebpd.com/2022/01/29/poesia-falso/

we’re procrastinating our end
not wanting to face the consequences
of our doomed relationship
so we keep wasting our time
pretending we’re fine
putting a bandaid of sex
on our petty conflicts
and keep using each other
as blankets for our loneliness
instead of being grown ups
and admit how our love
is no longer worth any effort

Poetry: Urgency

I wrote this poem in March of 2022.

it was important for me to learn emotion regulation skills this year

My sense of urgency was lost
When I finally felt like enough
I no longer had a rush
To jump to the next crush
I no longer had a need
to have a lover next to me
I no longer wanted
to be love addicted
I finally learned
To me I needed to return
I finally had a new outlook
And I started a new storybook
I finally understood
It’s okay to live my truth
And now my sense of urgency rarely appears
After so many tears and months of therapy

Poesia: La Jaula

Here is the English version of this poem:

https://lifeonthebpd.com/2022/01/15/poetry-escape/

trato de escaparme de ti
pero tu me sigues dondequiera que vaya
tu olor, tu voz, tus besos
me persiguen en mis sueños
y aunque yo trato y trato
de vivir sin pensar en ti
siempre me encuentro en la jaula
que es el recuerdo de tu amor

Poetry: Acceptance

I wrote this poem in March of 2022.

me in March of 2022

I fell into the trap of “acceptance”
not understanding I was slowly losing parts of myself
for the sake of fitting in, for the sake of other people
who loved to judge me
accept that you’re too fat to wear that bikini
accept that you’re too old to chase your dreams
accept that you’re too hard to love
it took me too long to figure out
the acceptance of others was costing me
my sanity and my self worth
and I said, “fuck your opinions on who I should be”
from now on, I’ll wear whatever I want,
I’ll chase my dreams, and I’ll always be worthy of love”

Poesia: Insuficiente

Here is the English version of this poem:

https://lifeonthebpd.com/?p=5970

ya no te-
no soy tuya para-
trato de encontrar las palabras adecuadas
para decirte que nuestro cuento de amor a cabo
pero cada vez que trato
todo se siente insuficiente
y la culpabilidad me cubre
y no me atrevo a herirte