
Poem of the Day: BPD and PMDD


I wrote this in May of 2003 when I was going wrestling with a terrible bout of depression. I kept trying to find the light of the end of the tunnel but it was hard.

A sponge is what I am as I start
to absorb this mortifying
and painful experience
From a sponge I become
A meatloaf of frustration
From a meatloaf I become
A tall and full glass of self pity and regret
From the tall and full glass Iβm trying
Very hard to become a hard rock of acceptance

I wrote this in May of 2003 when one of my close friends had a miscarriage.

Itβs so funny and ironic
When something bad happens
most people says things
Like βitβs Godβs wayβ
or the famous
βWhatever doesnβt kill you
makes you strongerβ
It makes you wonder if there
are actual people out there
who would say,
βItβs okay to be mad at Godβs wayβ
or
βItβs alright to be weak instead of strongβ
or that itβs perfectly fine to scream out loud
βFUCK THE WORLDβ
If there is a least one person like this,
I want them to become my new βbest friendβ


I wrote this in April of 2002 when I was depressed and felt empty. Chronic feelings of emptiness is a trait of living with BPD. It’s rough sometimes.

Iβm at a very bad place
I struggle and struggle
to come out of this miserable and horrible place
But somehow feel confined
With a helluva strong glue
at the bottom of my pitiful feel
Stuck to the pit of here( my life)
I continue to
Dream and dream
The impossible dream
To someday become unstuck
I wrote this in March of 2003 when I went back to Hawaii. I had a lot of conflicting feelings about this trip.

Iβm back here
Where it all started
A place I once called home
But now Iβm not so sure
I always wonder if I shouldβve stayed
But now I see why I had to go away
It is filled with both
Beautiful memories
of the loved ones I left behind
And ugly memories
of the ones that left me behind
when I needed them the most
I donβt regret coming back
Because itβs what I needed
In order to heal and move on
from you my past, and let you go


I wrote this in January of 2003 about Lucas. I was doing what I normally do, obsessing over past love because I was lonely. At least I wrote this poem instead of trying to track him down.

My dear Luke
I Still miss you
Even after your unexpected departure
My heart feels a terrible torture
Of not having you by my side
I wonder if for me, you ever cried
Why couldnβt you stay?
Instead of leaving on that dreary day
Why did you have to go?
Nobody else couldβve loved you more
I know my letter may seem strange to you
But my heart finds it hard to replace you
I have tried so hard to move on
But itβs impossible to go on
I guess I should say goodbye
Before I start to cry
But before I do this
I gotta tell you my wish
that you find what you need
Even if itβs without me
And if you ever find yourself in love
Understand that you’re enough
and that you fight for it
Donβt run away from it
So now I say goodbye my friend
Maybe one day Iβll see you again
EscribΓ este poema en el 2003 acerca de Lucas. La nostalgia de el me visitaba frecuentemente y eso me inspiraba bastante.

Cuantos aΓ±os pasaran
Para pararte de amar
Cuantos labios besare
Para sacarte de mi mente
Cuantos pensamientos mΓ‘s tendrΓ© de ti
Hasta poder olvidarme de ti
Cuando se me quitara este deseo
De querer vivir contigo en un sueΓ±o
Cuando parare
De quererte ver

Escribi este poema en 2003 acerca de John.

Yo no querΓa hacer
La misma historia
De la mujer usada
Pero al ver la indiferencia con la
que me tratas
Yo veo que para ti
No tengo nada de importancia
Que para ti
Nada soy y nunca serΓ©
Pero un dia
Te vas a lamentar
Cuando despuΓ©s de un tiempo
De nuevo me miraras
Y te moriras
Al no poder tocarme
Y los remordimientos vendrΓ‘n
Por haberme menos preciado
Y por haber sido conmigo
Un desgraciado