I wrote this poem in April of 2023.

I almost drowned in a whirlpool of shame today because I made a mistake
because I’m an imperfect human
but I breathe in deeply self compassion and grace
and accept this is a small blunder in my life
and it shouldn’t take up too much space in my mind
And I needed to be a friend to myself
Understand I won’t always be flawless-
Afterall I’m only mortal