Posted on by pattytacuri

poetry: slow down

I wrote this poem in November of 2022.

my soul commands me to slow down and listen in silence to what I need
It tells me to not suppress anything-even it looks angry
another mean and petty poem appears
it’s okay, it’s shadow self needing to be seen
it’s a part of my identity that doesn’t define me
my soul tells me I’m not worst or best moments
I’m more complicated than that
I’m a woman full of trauma search for the calm in the chaos
that is her life

Posted on by pattytacuri

poetry: it’s cool, it’s okay

Aqui esta la version en espanol:

poesía: gracias a ti

cupid gets it wrong once again-
bringing out a drawn out rejection for a month-
This time he tells me,
“You’re cool enough to make out with
but not good enough for my mom”
I almost throw my phone across the room
instead I say “it’s cool.it’s okay”
and take a pen to my rage on paper

Posted on by pattytacuri

poetry: trauma undisturbed

I wrote this poem in November of 2022.

You will always be a secret that I’ll regret
one that makes me full of shame and guilt
one I’ve tried to block again and again unsuccessfully
It’s something I will never talk about
it would cause my inner world much harm
so I’ll keep quiet about it
Swallow it whole
It’s a story of trauma that doesn’t need to be told

Posted on by pattytacuri

poetry: saint tracey

I wrote this poem in November of 2022.

me with my oldest in 1998

saint tracey assured me my life wasn’t over
she showed me love and compassion
when everyone else shunned me
she accepted me for who I was
and encouraged me to follow the path of success
she saw the hidden potential in me
when other teachers saw laziness
she was a prayer from God
sent to me to remind me
my mistakes don’t define me
and that I was still worthy of the love
and goodness in the world

Posted on by pattytacuri

poetry: target

I wrote this poem in November of 2022.

Family life in the 80s
Family life in the 80s

my aunt treated us like we were inferior and subhuman
constantly pointing out our flaws with subtle sarcasm
putting pressure on my mom to choose her over us
insulting my father or sister
what about us made her project her insecurities
Was it my dad’s intelligence or my sister’s beauty?
or maybe she really hated my mom for having everything she didn’t have
a loving and doting husband
and all healthy children
What made us a target for my aunt’s abuse?

Posted on by pattytacuri

poetry: integration

I wrote this poem in October of 2022.

ready to get to integration


The scared and anxious little girl and the insecure and clingy woman tug at me-
I try to avoid them and lock them up in a box, but it never happens that way
They refuse to go away when a trigger of trauma visits me
And once again, I am lost in the alter ego I made up to protect myself
the one who shows up in confidence and screams through her poetry
but if I want to reach integration
I need to allow the little girl and the insecure woman space to reside within me
and honor them with powerful words of praise
because they, too, were part of my strength and resilience through the many traumas
It may feel painful at times-but for me to get to become a whole person
and reach emotional maturity – I need to walk hand in hand with the ones
who made me the powerful and confident woman I currently am

Posted on by pattytacuri · 2 Comments

poetry: deer in the runner’s eyes

I wrote this poem in October of 2022.

the deer is vibin and thrivin

Running away from my feelings, running away from my thoughts
I will my legs to keep going as they start to groan
and threaten to turn to mush
the autumn sun shines on me and this should lift my spirits
but the gloom stay within as I run, run, run
Running away from my feelings, running away from my thoughts
I still hate everything-especially myself
Thinking of all my wrongs and how I’m doomed to a life
of solitary confinement
Will I ever fix what’s wrong with me?
and then I see it-a deer a few yards away from me
3 second glances are exchanged it runs across the road
away from me-
and something shifts in me
hope is awakened with a reminder of nature’s splendor
it puts everything in perspective
I am but a speck in the universe
a creation of GOD
It’s a waste to focus on past regrets and could’ve beens
I need to seize the moment of what is and what could be-
and I run on to the next chapter of my life