I wrote this poem in May of 2022.

Old insecurities come to visit me again,
they shake up my newly acquired confidence
they tell me I’m not smart enough and I’ll never be truly loved
They tell me the only thing I have going for me is how sexy I can be
Otherwise I’m a waste of a person because of my bpd
And I try to shut it all down and not once again drown
Because I have made so much progress and have come so far
Only to once again fight an anxiety and depression war
but it’s daunting and exhausting not to let the negativity get to me
So here I go once again, trying to calm down my brain
from negative and intrusive thoughts by covering myself with self-love