What does it mean to be a kid at heart?
lean into your inner child, let your spirit once again
be filled with awe and wonder
forget society’s rules that tells you to act your age
to control yourself,
who determines these stupid conventions and norms
anyways
sing out loud at the table, dance in your office
tell a stranger you’re glad they exist,
run in a field of flowers and giggle
lean into your inner child, let your spirit once again
be filled with awe and wonder
The journey into the broken pieces of my soul makes me cry out from agony felt
Solitude, vitamins, a healthy and boring routine
Affirmations with big and healthy dose of self compassion
are the requisites for healing and growth-
it’s a spiritual journey into healing my inner child
and it fucking hurts
lean into your inner child, let your spirit once again
be filled with awe and wonder
forget society’s rules that tells you to act your age
to control yourself,
who determines these stupid conventions and norms
anyways
sing out loud at the table, dance in your office
tell a stranger you’re glad they exist,
run in a field of flowers and giggle
lean into your inner child, let your spirit once again
be filled with awe and wonder
I wrote this poem in January of 2023.
to little me, I’m sorry, lo siento
I’m sorry, lo siento
There are no words that could make sense
or give purpose to what you went through
it was awful that your childhood was tainted by trauma
that wasn’t acknowledged
or that your feelings were invalidated
by those who promised to love and protect you
I’m sorry , lo siento
I’m sorry, lo siento
and while I know my words are insufficient to lessen
the pain and trauma you experienced
I’m here to acknowledge it and make sure you can heal from it
What advice would you give to your teenage self?
This was my response to prompt #22: Something all people should know
Stop shaming your shadow self
trying to constantly shut it down
telling yourself it’s not a part of you
it’s been there since you were a child
acknowledge it, walk with it
Let it be seen, let it be heard
even if that sometimes looks crazy or weird
Let that bitch or asshole out
Otherwise it will consume you
Life on the BPD 