
Poem of the day: My son and my father


When me and my family first immigrated to the U.S in September of 1986; Thanksgiving was a foreign concept to us. We were introduced to Thanksgiving by our extended family members who were seasoned veterans in celebrating this American Holiday. I was 5 when I immigrated to this country so my memories of our first or second Thanksgiving are pretty blurry.
What I do remember is going to my uncle’s house where my aunts, uncles and numerous cousins would gather. My mother sat with my aunts and grandmother while they shared the latest chisme (aka-gossip) while they cooked and later on served dinner to the kids and the men. Yay for machismo culture <insert sarcasm>. My father and my uncles drank together while they joked around. I remember playing with my cousins or following my sister upstairs with our teenage cousins to the bedroom with the TV to watch music videos with George Michael ,Rick Astley blasting on MTV. Maybe that’s how I acquired my sometimes basic taste in music.
I also remember that since we were away from adults, our cousins took the opportunity to teach me and my sister all of the bad words in English. Haha. Another fond memory that comes to mind is the newest babies being passed around the aunts or the older female cousins. There wasn’t such a thing as asking permission from the parents for their baby unless of course the child is being nursed. I also remember hating the taste of turkey. It tasted like rubber to me.

There was warmth and laughter in this idyllic setting of Thanksgiving but that’s not the whole picture. There was also unpleasantness. My mom is one of nine children and with that many personalities; there was no way to avoid drama when all of them gathered in one space. There were more than a few petty conflicts between family members on Thanksgiving and other holidays gatherings.
My mother decided after a couple of Thanksgivings it would be better to celebrate Thanksgiving at home by ourselves. So my mother learned how to season and make a turkey and stuffing. Instead of the traditional green bean casserole or sweet potato pie; our sides were Peruvian Potato Salad and Macaroni Salad accompanied by Peruvian Hot Chocolate and Dad’s famous alcoholic Peruvian eggnog. We would watch movies rented from the local video store while we waited for the turkey to be ready. When my dad started getting tipsy, he would start playing Spanish Christmas Carols, Huaynos, and Musica Criolla. It was music that my teenage sister would cringe at and me and my brother would tolerate. I didn’t realize then but I do realize now that my father was in his own way trying to make sure that we wouldn’t forget our roots as we were living this new life in America. My parents tried their best to make sure that our strong Peruvian culture and traditions were not forgotten as we acclimated to the the new Americanized way of living. When dinner was ready, we would sit down at the table. I ,being the youngest and most impressionable by my then Catholic School upbringing, would ask the family to say a prayer and ask them to say something they were thankful for. I think I was seven or eight at the time but I guess my parents thought it was a good tradition to start. And of course, my siblings would get annoyed but they did it.
Despite those first few Thanksgivings when we lived very much under the poverty line; it was still a happy time for us as a family. My parents made sure that Thanksgiving was almost always filled with warmth, love, and laughter. One could say that what Thanksgiving meant to my newly arrived immigrant family then was learning how to incorporate our culture into a new American holiday like Thanksgiving. While my parents understood the importance of assimilation; they still made sure me and my siblings didn’t forget our culture. Today, I’m filled with gratitude that my parents brought the best of both cultures to Thanksgiving and most holidays in their own unique way. I’ve been able to bring these bicultural traditions to my own family while also making new traditions.

I wrote this in 2002 after a trip to California. That trip was strange for me. I was filled with nostalgia but also felt triggered by revisiting traumatic parts of my childhood during that trip. I did make peace with my past during that trip. I don’t talk much about my childhood because of the trauma attached to it but I think I need to. We should talk about the things that are hard to talk about. I believe that my childhood trauma played a big part in me having BPD.


Gone back to my old miserable childhood world
Everything has changed and yet remains the same
Old memories I had buried in the back of my mind
Come crawling back to the surface
Of the pain, poverty, and misery
That scared little girl emerges once again
But this time as a brave woman
To proclaim that she is no longer
Frightened by the people who caused her so much hurt
I wrote this poem in 2018 shortly after the death of my maternal grandmother/mamacita. My grandmother lived in a time where her opportunities were very limited by society’s rules about what a woman should be.
The ghost of my grandmother
hangs above me
Her spirit swallows and
Envelops me-
It tells me to live
a life full of passion and love
Without self imposed boundaries
It tells me to stop
being afraid of my promise
and potential
and takes risks and
Go for my dreams
No matter how many
obstacles stand in my way
It tells me that I only
have one life left to live
And I need to start
living it fully instead
of standing on the sidelines
Waiting for something or someone
to rescue me
It tells me
Stop waiting
Now it’s your turn
I wrote this poem in February of 2006 when my mother in law passed away suddenly. I knew for a short time but she was one of the most gracious and kindest individuals I ever met.
She flew one afternoon without warning
To a place unknown
Why did she have to fly?
Was it really her time?
And now everyone left behind
has puddles dripping from their eyes
Why did she have to fly?
Was it really her time?
Regrets and remorse
Have become our two worlds
Why did she have to fly?
Was it really her time?
No fancy words could ever express
How it feels to lose your best
Why did she have to fly?
Was it really her time?
I wrote this poem 2002 and it was yet another poem inspired by the bio dad of my oldest child. For many years. I had so much unresolved rage and anger about how he abandoned my son and used poetry as a way to process it.
Don’t even try to understand me
You don’t even know me
I was born with your DNA
But to you, I have nothing to say
I once was a babe, a boy
And now a man
Don’t pretend to give a damn
I’ve done grown up to become
A man unlike you that doesn’t run
No thanks to you “Dad”
You left when I was a mere lad
So please go on on your way
I can’t stand the sight of you
Another day
Moving Forward
So last week, I started a second job at Kroger and I’m excited about it. I feel that with this job my life will finally start moving forward. My end goal is to be financially independent from my husband so I can separate from him. I know that sounds harsh but it’s been over between us for a while. I know that it will be hard trying to work anywhere from 60 to 70 hours a week but sometimes in America, you need a second job to move forward in life. I follow the examples from my hard working immigrant parents who have set this precedent for me. I’m tired of struggling and just getting by. These are my goals:
1) My first goal is to pay off debt I accumulated during my great depression of 2016 and 2017 . 2) My second goal is to build my credit score enough to get approved for a used car loan. Right now we only have one car and it’s rough.
3) Save up for a down payment for a car.
I know that I’m sacrificing time with my kids but since they’re older, they understand. Also, they deserve better than what we’ve been giving them and it’s up to me to take that initiative. This is part of my plan to make my life better for me and my kids. We’ll see how it goes.

The last few months of 2017 have been a roller coaster of a ride from 3 job changes within a month to issues with my middle son. However one of the good things that happened was landing my current job in October of this year. I’m an administrative assistant for public health. Through this I was introduced to the keto low carb diet. I want to clarify that while the diet was highly recommended and there is a workplace wellness program for it; no employee is ever forced to do it. I researched it ,prepped my meals and started doing the diet since October 16, 2017 and have gained already a few benefits like 11 pounds lost,loads of energy, and becoming super aware of the harmful processed foods I have been eating all of my life. I hadn’t had my labs drawn when I first started the diet but decided to do so today to hold myself way more accountable. So I had my blood drawn for labs, was weighed, and had measurements done for the Workplace Wellness program to help monitor my progress on the diet. I started the diet with great enthusiasm and for the most part maintained myself below 20 grams of carbs a day but lately I’ve been slipping off track due to the holiday seasons and life stressors. I think taking full advantage of the Workplace Program will renew my motivation for a healthier lifestyle the low carb way. I have various reasons for beginning this journey and continuing it that I will only discuss a few now.

My biggest reason for doing the keto diet is my health-both physical and mental. You see, I’ve suffered half my life from anxiety and depression and while I’m on medication and have gotten better at managing it, it’s simply not enough. I’m constantly reading articles on studies about how I should exercise or practice mindfulness or eat specific foods to help my serotonin levels and be “happy” . While I understand that it all can help; for me personally, a drastic change such as changing my diet needed to be done. For me, food was one of those comforts I would seek out in order to help me “feel better” after a bad day. I felt like I needed the white rice, french bread, potato chips, and tacos to help me survive. Obviously,I had a very unhealthy relationship with food and it got so bad this summer that I was at my heaviest at 179 lbs which is pretty heavy considering I’m 5’4. Being this overweight made my depression worst, my energy was drained every single day so bad that it was a struggle to get out of bed and function. I also could not keep up with my very active boys ages 12 and 6.The extra weight also made my occasional hip pain worse to the point that some days I was limping around.

I knew that at this point I was at risk for other factors due to family history, my maternal grandmother has had diabetes with complications since she was in her 50’s, I remember watching her test her blood sure since I was little and it never looked like something I wanted to do. My paternal grandmother also had diabetes in her 50’s. My maternal grandfather had heart disease as he got older. My father himself has high blood pressure that’s not easy to control. If I didn’t do something fast; I was a ticking time bomb of soon to be obesity and diabetes among other diseases that would shorten my life.
My second biggest reason of course are my three sons ages 19,12 and 6. I want to live long enough to see them through major milestones in their adult lives. I also want to set a good example for them about is a healthy relationship with food. While all three of them have been super hesitant about trying out even certain foods on the diet, I hope that in the future they will consider it as all three of them could benefit from it in different ways. My oldest has social anxiety/major depressive mood disorder, my middle and youngest children are overweight and have a high BMI; I also want to add that my middle child has possible ADHD and emotional problems.

Today the nurse asked me what my goal was and I basically told her I wanted to be at a healthy BMI. My current BMI is 27 which puts me in the overweight category. While I go love myself and my body at 160 pounds, I know I can do better to feel better. I will be sharing different tools and resources I use that I find to be successful throughout my journey.