Poetry: Control

I wrote this poem in March of 2022.

me in March of 2022

Control used to elude me and impulsivity ruled me
But the new me no longer loses it
Instead I allow myself to feel everything
because suppressing my feelings
makes me eventually explode onto others
and that’s why I lose almost all of my lovers

December Poetry Challenge: The Truth about My BPD Recovery Journey

This is my response to prompt #5: Something you know something a lot

Where is my honorary degree in my BPD recovery ?
I’ve read more books than I’ve cared to-
I’ve acknowledged more toxic patterns than I wanted to-
And I’m almost an expert at DBT
But I still have days when I think it’s all bullshit
I still have times I miss the chaos in my life
so I know I still have a long way to go in this journey
and it’s needed to fulfill my potential
I need to let go of anything that caused me harm
and say goodbye to who I once was
Thanks to this recovery journey
I’m self aware, I’m full of self compassion,
I’m going to become the best version of myself