I wrote this poem in July of 2023.
I hold my head up high now
no matter what happens
I will never allow anyone
to ever again dim or extinguish my light
I now understand the magic I hold within
and how it can be intimidating
to some people who can’t understand it
I wrote this poem in July of 2023.
The romantic in me riots and protests and says
this solitary confinement is bullshit
It’s been over a year since we’ve been intimate
with anyone
or felt a romantic connection
and I try to reason with her
“We’re still healing
and we like to stay emotionally regulated
and healthy”
and she yells, “no it’s time to take all
of our therapy skills out for test drive
and find someone we vibe with’
And I answer, “but we’re not”
And she screams, “stop with your excuses
go find the next muse of our poetry”
I wrote this poem in July of 2023.
I gave the middle finger to love for a few reasons
I like to stay emotionally regulated
I like to not be on the brink of suicidal ideation
Every other week
I needed to find out who I was
without anyone distracting me
And for once in my life
I needed to make myself a priority
I wrote this poem in July of 2023.
My bones did not bend back to how they used to be
after you left, they hardened, became dense
and formed a circle around my heart
And every time I try to soften them
to allow the potential of a new love in
it stubbornly refuses to soften a single bit
no matter how amazing that new potential may be
I wrote this poem in July of 2023.
my exes get off easy when they leave
because they never hear from me
and while they become the muse of my poetry
I pretend they exist in a different universe
at times I’ve even pretended some of them were dead
none of this was ever done with ill intent
it’s just the only way I know how to deal
with catastrophic heartbreak
I’d rather close their chapter in my life indefinitely
than deal with some pseudo friendship
and it seems cruel and harsh
In the long run, I’m doing them a favor
Sparing them from me hurting them
in an unexpected explosion of emotions
when I can’t reign my rage in
even in the end, I’m still protecting them
out of respect for the love we once shared
I wrote this poem in July of 2023.
I don’t recognize the woman I was two years ago
and I’m most grateful for that
always dependant and clingy
always insecure, always settling for the trifles of attention
given to her by men
and never confident to share who she really was
always suffocating her needs and wants for the benefit of others
the woman I was two years ago didn’t know
the magical and powerful creature she was
and how even despite her issues
she was a heroine in the making
escribí este poema en julio del 2022.
Cuando me respondiste en una forma desdeñosamente
Casi me morí
Casi perdí la esperanza y la fe
Pensé que me merecía como me trataste-
pense que fui una estupida por gastar mi tiempo contigo
pero después de un tiempo me di cuenta
que tu tambien tenías tus inseguridades
es verdad que yo tenía mis problemas
Pero usted señor también tenía las suyas
escribi este poema en Julio del 2022.
Me pregunto si ella te hace sentir
lo que alguna vez sentistes conmigo
o si ella te llena de placer como yo alguna vez
lo hice
y una última pregunta
que tenía ella, que tu me dejaste
porque la elegiste?
Acaso yo era tan mala?
I wrote this poem in July of 2023.
she thinks she should be thanked for flexing her confidence
clothed in privilege and luxury by posting advice to women
about how dining alone in a fancy restaurant is women’s empowerment
and I have an adverse reaction that makes me want to vomit
it feels like a modern day Marie Antoniette moment
perhaps it’s because I’m a working class immigrant woman
who struggles in America
perhaps it’s because the rights of the marginalized and working class
are being ripped away from us
and on my social media feed, this yuppie and elitist bullshit appears
how can I be friends with this bleached blonde Barbie
oh yeah, we worked together briefly
and I almost start to comment with an essay on how she should
check her privilege before handing out tokens of toxic positivity
while people like me are drowning in debt and lack financial stability
but I stop
this barbie isn’t worth my time or energy
it’s time to unfriend and unfollow the marie antoinette wannabe
who only serves to trigger my working class rage
who serves to remind of the injustice and inequality
in this capitalistic and racist American society
I wrote this poem in July of 2023.
a text from an unknown number reminded me of my past
when I was sick with a love addiction
when I gave in to my impulsivity
when I gave my energy freely to anyone
who paid attention to me
I wrote this poem in June of 2023.
after the thunderstorm came and went
I wrote a hundred poems about what happened
I didn’t know how to process it
and 1 hour in therapy didn’t cut it
the epic flood of grief that followed
and while it may seem excessive and melodramatic
It was either I kept writing
or I kept dreaming of dying
Write about your first crush.
I wrote this poem in June of 2022.
I called you a villain in my book of lust and love
I never saw your humanity
I never understood how I played my part
in our chaotic and dysfunctional story of love
Instead it was easier to blame you over and over again
It was easier to play the victim
rather than try to accept you as the imperfect human that you are
Rather than to see how you never wanted a “we;
rather than to accept you just wanted someone sometimes
to not feel so lonely
I wrote this poem in June of 2020.
He reached the depths of her soul
With his hands and his lips
She couldn’t get enough
of this new feeling
of this newfound intimacy
Then
He threw her to the depths
of misery and devastation
when he disposed of her
at his convenience
She never wanted
this hell of darkness
within her that seemed
Neverending
He was the best-
and
He was the worst –
At loving her
He inspired love
He inspired hate
and no matter what
She couldn’t get away
from him
I wrote this poem in June of 2020.
He knows how to reach me
in a way no one else can
his tentacles are embedded in me
and it’s hard to escape
I’ve tried and have succeeded
and felt a sense of freedom-
But then
His tentacles reach out
and grab me
it’s useless trying to free myself-
He’s got a spell over
My mind, my body and my soul
He rules it with lips and his hands
And his body–
And his tentacles are encrusted deep within me–
Will I ever be truly free?
Life on the BPD 