Old insecurities come to visit me again, they shake up my newly acquired confidence they tell me I’m not smart enough and I’ll never be truly loved They tell the only thing I have going for me is how sexy I can be Otherwise I’m a waste of a person because of my bpd And I try to shut it all down and not once again drown Because I have made so much progress and have come so far Only to once again fight an anxiety and depression war but it’s daunting not to let the negativity get to me So here I go once again trying to calm down my brain from intense and intrusive thoughts by covering myself with self love
Today is National Getting Over It day and I couldn’t think of a better way to celebrate it than by sharing my ANGRY AF playlist. A huge part for me getting over something tragic in my life is to get angry. And when I get angry, it’s almost like a volcano eruption. This is actually pretty healthy for me because I’ve felt that at times, anger has saved me from feeling all of my sadness at once which for me can get really overwhelming right away. I can even say that Anger has probably saved me from spiraling into an abyss of sadness that would be hard to crawl out of. In other words, anger has helped me survive whatever trauma has come my way. I used to be so ashamed of being angry because of how it would turn me into the most self absorbed and reactive person. I don’t feel that way anymore because I’ve learned how to better manage my anger. Instead of drinking or hooking with random dudes because I’m angry; I exercise or write while I listen to music. Most of the songs in this list are geared more towards someone going through a breakup because that is when my anger comes out the most. Thanks, BPD. Lol. In bold are my favorite songs from this list.
Lyrics from Olivia Rodrigo, Fall Out Boy, Matchbox Twenty, and Taking Back Sunday
For the Brokenhearted: I’m ANGRY AF Edition (the only where you scream out the lyrics):
FUCK YOU, GOODBYE-The Kid LAROI , Machine Gun Kelly
abcdefu-Gayle
SELFISH-The Kid LAROI
SAME ENERGY- The Kid Laroi
good 4 u-Olivia Rodrigo
Cute Without the “E” (Cut from the Team)-Taking Back Sunday
Sugar, We’re Going Down-Fall Out Boy
Tell that Mick He Just Made My List of Things To Do Today-Fall Out Boy
The Patron Saint of Liars and Fakes-Fall Out Boy
traitor-Olivia Rodrigo
Better Than Revenge -Taylor Swift
Push-Matchbox Twenty
You Oughta Know-Alanis Morissette
We Are Never Ever Getting Back Together-Taylor Swift
Stronger Than Me-Amy Winehouse
Priest-Julia Michaels
Sorry-Beyonce
Death by a Thousand Cuts-Taylor Swift
Closure-Taylor Swift
Look What You Made Me Do-Taylor Swift
Your Name Hurts-Hailee Steinfeld
Great Romances of the 20th Century-Taking Back Sunday
Lying Is The Most Fun a Girl Can Have Without Her Clothes Off- Panic! At the Disco
BEST FOR ME-The Kid LAROI
I Bet You Think About Me-Taylor Swift
This Is Why We Can’t Have Nice Things-Taylor Swift
Head Club-Taking Back Sunday
Screaming Infidelities-Dashboard Confessional
Ignore Me-Betty
Sue Me-Sabrina Carpenter
Below are links to the playlist for your listening pleasure:
I wrote this about Matt in 2002. He stopped contacting me after his visit in November and I was beyond pissed. So I did what I normally did after feeling rejected and abandoned, I devalued him to the point that he became dead to me.
it does
You’ve become dead to me That day, you decided to leave And again decided to forget Everything you had said That you’d try your hardest To give us your best That you’d love to Be there for us on cue That we really are special And pain on us wouldn’t befall But once again, I was wrong You sing the same deadbeat song But thankfully, this time, I was prepared For you to once again fail So don’t ever come back And pretend to be sad Because you’ve become nothing to us When once again, you left us in the dust
I wrote this in 2002 about my coworker Lucas. This is a good example of the black and white thinking that happens with me when I’m in a relationship.
It’s always a war, I’m never the same after
You’re so close to me And impossible to reach You’re the one I want to be with And the one I want to run away from You’re my best dream And worst nightmare You’re my reason for my happiness And the epitome of my frustrations You give me a reason to live And a reason to leave this life You’re the first on my list And I’m the last on yours
I wrote this about Lucas in 2002 because I found he was having an affair with one of mycoworkers and I was seriously jealous and also judging him. This is a good example of my BPD and how I can go idealizing someone to devaluing someone in an extremely short amount of time.
If only my 20 year old self knew this back then
Why don’t you just end it? Instead of running away from it Into another’s arms Your wife doesn’t see the cheating alarm You only make yourself look worse By acting like a cheating whore I’m not exactly judging you But if the tables were turned on you Would you like it too? Being lied too and betrayed By the one you thought was heaven made I will warn you to be careful Because of that small karma rule
Life on the BPD 