I wrote this poem in July of 2023.
I gave the middle finger to love for a few reasons
I like to stay emotionally regulated
I like to not be on the brink of suicidal ideation
Every other week
I needed to find out who I was
without anyone distracting me
And for once in my life
I needed to make myself a priority
I wrote this poem in June of 2023.
As I let go of my self limiting beliefs,
I grieve the woman I used to be
so insecure and unsure of herself
so hesitant to take control and power
Overthinking and catastrophizing constantly
it held me back from living the life of my dreams-
Jealousy and envy filled me up
Scrolling the professional and personal successes
of others on social media
Thinking, “that could have been me”
and giving too much importance to the opinions of others
wondering constantly-
“are they judging me?”
It was a toxic story I told myself since the age of 16
and it continued on and on until one day in my middle age
I exploded and decided to fight my inner critic
and challenge everything I thought was wrong with me
slowly, I learned to turn my story around
Slowly, I went from victim to heroine
I wrote this poem in June of 2023.
I want to fast forward to the version of me
who’s not always in her head
who’s not struggling to regulate her emotions
who’s not so fucking jaded and negative
when it comes to love
who’s not terrified of change
who doesn’t take things personally
I know, I know
I shouldn’t wish to be anyone else
and fully live and enjoy this version of myself
but lately, I’m having a hard time moving on
to the next level of my life
everything feels so comfortable
everything feels so peaceful
I’m scared to make any waves and return to chaos
even if I know it’s necessary to get to YOU
the future version of me who embraces change
with courage and bravery
Only this version of can dream of
I wrote this poem in June of 2023.
I’m a poet, I’m a writer but when it comes to expressing the romantic in me
I have the hardest time
I’m great at expressing my anger, my disappointment, my shame
but when it comes to love, I shy away and put my guard up
it’s a mix of trauma and cognitive distortions I’ve held within me
since the age of 16
self limiting beliefs that no man has ever loved or respected me
and failing at all of my love stories no matter
how hard I tried to succeed, no matter how much I accommodated
or changed for my partner, he leaves me
and I’m left flabbergasted, devastated, traumatized
so embedded and attached to my past tragedies
I’m apprehensive and hesitant when it comes to trying on someone new.
when to comes to pursuing anything more than friendship
it leaves me in the land of “I don’t know how to fucking do this again
without it breaking me”
and so I sit still, waiting for my crush to say something, do something
to restart my heart once again
I wrote this poem in June of 2023.
I avoid the flutter of butterflies in my stomach at all costs
I don’t want to get lost and consumed by love
Some people call this avoidance cowardice,
Some people call this a trauma response
I call it keeping my sanity intact
and being more safe than sorry
I wrote this poem in June of 2023.
after the thunderstorm came and went
I wrote a hundred poems about what happened
I didn’t know how to process it
and 1 hour in therapy didn’t cut it
the epic flood of grief that followed
and while it may seem excessive and melodramatic
It was either I kept writing
or I kept dreaming of dying
I wrote this poem in June of 2023.
we could have been friends but you ruined it
by crossing my boundaries
by showing your unhealthy attachment to me
saying you’ll wait for me to change my mind
acting like I’m a challenge to take on
seeing me as an objection of your affection,
a pretty girl to jack off to
so I was left with no choice but to block you
from my universe
if you can’t respect my “no” and listen to me
when I’m assertive about it
I’m sorry it’s not me, it’s definitely you
and you can no longer have access to me
maybe upon a time I thought I needed you
to validate me, to make me feel sexy
but now I see you were just a temporary fix
to give me confidence
and when I saw how unhealthy this was
I tried my best to be honest with you
let it be known that I’m not here for any sexual or romantic energy
but you didn’t take me seriously
and now we can’t even be friends
we are far better off as strangers
I wrote this poem in June of 2023.
I never paid much attention to where I put my body
I never really cared as long as my sexual needs were met
as long it was called sexy
but this habit hurt me over and over again
Until one day I was trapped and couldn’t breathe
and I watched my body from afar being desecrated
by the person who claimed to love me
after that day-
I grew protective of my precious body
ran away from anyone who might hurt it
my body is too much of a masterpiece
for me to allow it to ever be
defiled and disrespected in the name of “love”
I wrote this poem in June of 2023.
we talked about the various colors of the sunset
but were never still enough to watch one together
we ran out of time and love
to watch poetry written in nature
I wrote this poem in May of 2023.
in front of our fireplace we remember who we once were
the unhealed and unhealthy versions of ourselves who met
And threw caution to the wind and fell in love
Built our own sanctuary of intimacy
only to give in to our insecurity and fears
and sabotage it all years later and tear it all down
and while we’ve said
It needs to be left in the past
it’s not who we are anymore
We both live with the hidden fear
One or both of us will break again
And brings a war of words
back to our newly constructed universe of love
I wrote this poem in May of 2022.
Old insecurities come to visit me again,
they shake up my newly acquired confidence
they tell me I’m not smart enough and I’ll never be truly loved
They tell the only thing I have going for me is how sexy I can be
Otherwise I’m a waste of a person because of my bpd
And I try to shut it all down and not once again drown
Because I have made so much progress and have come so far
Only to once again fight an anxiety and depression war
but it’s daunting not to let the negativity get to me
So here I go once again trying to calm down my brain
from intense and intrusive thoughts by covering myself with self love
I wrote this poem in April of 2022.
I overthink, I overthink and I overthink
and my head hurts from so much anxiety
Society puts so much pressure on me
to be nice, to be pretty
to be kind, to be smart
the stress is tearing me apart
but slowly I start to breathe
and the pressure starts to decrease
I change the narrative
And stop with listening to my inner critic
Fuck societal expectations
so what if I’m an aberration
the only person who determines my identity
is me
not you, not him,not my parents
and not society
Life on the BPD 