





I wrote this poem in August of 2023.

Children should be seen, and not heard is one tradition I’ll never keep
It would mean invalidating my children’s feelings
It would mean for them to have years of therapy trying to find their sense of identity
It would mean to reduce them to shadows who only speak when spoken to
It would mean passing them the torch of a generational curse that makes them question their self-worth over and over again
So everyone can judge me or criticize my parenting all they want
I like my children to not just be seen but also heard
even if it’s sometimes loud and boisterous
even if it sometimes sounds disrespectful
It’s important for their emotional growth, for their confidence
and to break and heal the generational curse where children are silenced
I wrote this poem in June of 2023.

Our children pay attention to the stories we tell ourselves
I noticed when my son’s heart broke for the first time
and it awakened a deep catharsis within me
I would no longer hold onto my victim story
the one where I tell myself,
“I’m worthless, I’m not good enough, I’m unlovable”
Instead I’ll walk with confidence and all of the self love
I can muster up for myself
maybe just maybe if I can model this type of healthy behavior
the cycle of generational self loathing and self destruction
will finally be broken
And my children has a chance of living a life
filled with more joy and contentment
than mental illness
I wrote this poem in april of 2023.

my poetry has never been to get attention, likes, comments, validation
and while I appreciate all those things
I have to be honest –
my poetry is and will always be for me to speak my truth,
to process my feelings, to heal from life’s tragedies
to understand myself and learn to love myself as I am
my poetry is the ultimate love letter to myself and the universe




I wrote this poem in April of 2023.

the freedom and independence in my son
brings me a sense of pride with so much happiness
I see his fiery spirit shine from within
and his light is so bright-
I know I’ve done something right
he’s not afraid to take risks, he’s not afraid of failure
He’s not afraid to be himself
and I breathe a sense of relief
he will not bear the sense of forced obligations
or burden of expectations I had-
instead he’ll make himself and his happiness
a priority above all else
while still caring for humanity
it’s the beginning of breaking a generational curse
of obedient and silent martyrdom
that’s been inherited for generations
I wrote this poem in March of 2023.

women are recognized all over the world today
but none of us are equal
we still have to fight the same bullshit every day
if we’re human and show emotion, we’re labeled crazy or dramatic
if we want to show off our bodies, we’re labeled slutty or conceited
if we don’t give in to our partners because they’re “in the mood”
we are called prudes, frigid bitches or worse,
we feel obligated to give in to avoid being raped
it we’re educated and try to succeed in our careers
men are intimidated by us and try hard to dim our light
and if we are loud and take up space
we are labeled as too much and abandoned
it’s like as much as the media try to paint a picture of equality
it’s all a fucking lie
because in my 42 years on this earth
I haven’t lived anywhere where my existence is valued
as much as man’s
I wrote this poem in March of 2022.

He came into my life on a cold february night-
He decided to make a dramatic entrance
on my 24th birthday
He didn’t mean to steal my thunder as he tried
to make his entrance-a month beforehand
But fortunately the doctors stopped
his almost too sudden arrival
But that cold February night-
was the right time for him
I wanted to go the natural route
but he had other plans with the horrible pain he caused
EPIDURAL PLEASE-LIKE RIGHT NOW
OR I DON’T KNOW HOW I’M GETTING
THIS CHILD OUT
Within minutes he was out and once again
I was in love but this time with the life I created
I wrote this poem in February of 2023.

I warn my sons about falling in love with poets and writers
I try to dissuade them from it
They’ll use any insensitive comment you ever made
into a salty verse dripped with not so subtle insults
They’ll use your most intimate moments as metaphors
for heaven or earthquakes
They’ll describe you as God or the Devil depending on how you left them
They’ll make you a villain in their stories or worst, the hero in them
And the worst part-
They’ll make you way bigger in their mind than you ever wanted to be
so , I plead with you, fall in love with a boring accountant or a teacher
or even a lawyer
You’ll avoid the stress of being someone’s inspiration, someone’s muse
and the chaos and drama that comes along with it
I wrote this poem in February of 2023.

If only I could bypass the trauma lived and experienced
my life would be a lot easier
Perhaps I’d be fulfilled and not on this neverending heroine journey
to acknowledge how trauma happened to me
to understand how it changed me
to tells the stories from it so I can begin to heal from it
to do all of the work so I don’t pass it on to my sons
and their children
because this legacy of intergenerational silence with violence
needs to stop with me
even if it’s sometimes a painful nightmare to deal with

I think one of the best things about having a family of your own is making up your own traditions. One of my favorite traditions I have with my boys is watching “About a Boy” every Thanksgiving while we wait for dinner or afterwards. I started this tradition in 2008 when my oldest was 10 and my middle son was 3. The first time we watched it we had just moved into our new place and me and their dad hadn’t gotten around to getting internet and hardly had any furniture so we had to make do with the DVDs we had on hand to entertain the boys. For whatever reason, we watched that movie a few times. I remember watching it for the first time with my boys and all of these questions about mental health my then 3 year old had and how concerned he was for the mom in the movie. It was just such a sweet moment for me. A couple of years ago, my oldest son gave me the blu-ray dvd version of the movie to upgrade it from my old DVD copy. I love the message in the movie about how “no man is an island” and we all need community from friends and family to make life enjoyable and worth living.

My other favorite tradition involves me and my middle son. I had him on my 24th birthday so we are birthday twins. When our birthday week rolls around, I decide to get desserts almost every day of the week for me and him to celebrate. Sometimes, we do share with our other family members when we feel like it. I started this tradition 4 years ago. We also always get two different cakes of our choice for our actual birthdays. I plan to keep this tradition around as long as he lives with me and/or lives close to me.