poetry: trauma undisturbed
I wrote this poem in November of 2022.

You will always be a secret that I’ll regret
one that makes me full of shame and guilt
one I’ve tried to block again and again unsuccessfully
It’s something I will never talk about
it would cause my inner world much harm
so I’ll keep quiet about it
Swallow it whole
It’s a story of trauma that doesn’t need to be told
poesía: gracias a ti
este poema lo escribí en el 2004 acerca de John. estaba bien amarga.

Alguna vez pensé
que tú podrías ser el hombre para mi
Pero eso se dio a perder
El día que tú me dijiste
Que no soy y nunca sería
Alguien especial para ti
Y llore y llore y llore
¿Por qué no me quisiste?
¿Por qué no me diste una oportunidad?
Para que puedas probar mi amor incondicional
pero ya no hay marcha atrás
Algún día te arrepentirás
Porque aunque tu desprecio
Me causó una gran desilusión
y no sabía qué hacer con tanto dolor
Tú hiciste lo mejor para mi
Porque gracias a ti
aprendí a sobrevivir
Canción del Día ❤️ “quisiera ser tu llanto” ❤️
Song of the Day 🫶 “this too shall pass”🫶
poetry: target
I wrote this poem in November of 2022.

my aunt treated us like we were inferior and subhuman
constantly pointing out our flaws with subtle sarcasm
putting pressure on my mom to choose her over us
insulting my father or sister
what about us made her project her insecurities
Was it my dad’s intelligence or my sister’s beauty?
or maybe she really hated my mom for having everything she didn’t have
a loving and doting husband
and all healthy children
What made us a target for my aunt’s abuse?
Wow. Who knew that playlist would come in handy one day? 🤣🫶
I get mad en Español 🤣🤣🥳
Song of the Day 🥳”got a healthy five”🥳
poetry: integration
I wrote this poem in October of 2022.

The scared and anxious little girl and the insecure and clingy woman tug at me-
I try to avoid them and lock them up in a box, but it never happens that way
They refuse to go away when a trigger of trauma visits me
And once again, I am lost in the alter ego I made up to protect myself
the one who shows up in confidence and screams through her poetry
but if I want to reach integration
I need to allow the little girl and the insecure woman space to reside within me
and honor them with powerful words of praise
because they, too, were part of my strength and resilience through the many traumas
It may feel painful at times-but for me to get to become a whole person
and reach emotional maturity – I need to walk hand in hand with the ones
who made me the powerful and confident woman I currently am
Song of the Day 😘 “I’m a nightmare dressed as a daydream ” 😘
poesía: quien soy
here’s the english version of this poem:
Poetry: Last Week
no se quien soy-esa es mi verdad
todos tienen sus opiniones acerca de quién soy
o quien debo ser
Madres, hija, trabajadora, estudiante, hermana y novia
son los papeles asignaron a mi-
pero me siento una impostora, una fracasada en todos esos roles
y sin saber quien soy debajo de las capas de estas identidades forzadas
sobre mi persona-
quien soy, quien soy, quien soy
poesía: el accidente
here’s the english version of this poem:
Poetry: Lost
Perdida en frustracion y desesperacion, no se que voy a hacer-
Por fin, estaba tomando pasos para un futuro mejor
pero de nuevo me encuentro con otro obstáculo por mi culpa
porque qué diablos no mire bien antes de salir en la calle
y en un santo amén perdi mi independencia
poetry: time
I wrote this poem in October of 2022.

“This is your time” the moon goddess whispers to me in a dream
she puts her hand on my shoulder and a jolt of magic spread throughout my body
I stumble and almost fall-
but catch myself in time to stand up-and feel my power rise within
I am invincible, I am empowered, I am ready to fulfill my potential
and claim my success








