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poetry: panic attack at work

I wrote this poem in October of 2022.

have compassion for yourself

The wild elephant visits me and threatens my sanity and I can’t breathe-
Waves of trauma hit and overwhelmed my mind and body
It’s time for fight or flight and I choose flight-
A few minutes in the bathroom when I count my breaths and calm my inner child
who is screaming internally because she feels unsafe, helpless, and scared
And middle age me quells her-puts on a blanket of strength and resilience
Tells her, it will be okay and she’s safe-and I’ll protect her-
And within minutes I’m back to my normal self-
go back to work and take out any remnants of my panic driven energy
on the product I have left to stock

Posted on by pattytacuri

poetry: christopher columbus

I wrote this poem in October of 2022.

for real, for real

Maybe it’s lack of sex or lack of sleep but I must declare-
Christopher Columbus is a piece of shit
Maybe it’s my own insecurities or maybe it’s a projection
but I must say you can get away with murder
if you’re a white male
Maybe it’s the BPD and the depression
But I must scream FUCK WHITE SUPREMACY

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poesía: monstruo

here’s the english version of this poem:

Poetry: Sadness

el monstruo de la oscuridad me persigue y me caza
no hay salida y me encuentro en una jaula
con la voz de mi crítica interna
que me repite “no vales la pena, no vales la PENA,
NO VALES LA PENA”
Y trato de razonar con la voz
pero no me escucha y me siento esclavizada
por ella sin saber lo que me espera

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poetry: a letter to Eliza

I wrote this poem in October of 2022.

I’m worth much more than my beauty

Eliza, eliza, eliza
what have you done?
Entering a beauty content you have no business entering
While you’re beautiful ,confident and powerful-
Beauty contests aren’t for you when european beauty standards
rule society
it’s not that you’re less than them
It’s just that your type of beauty is only meant to be fetishized
to be fantasized about
your beauty is a temporary place for men
your beauty can’t keep a man, only excite men
So while I’ll share the link
and every now and then remind people to vote for you
Remember your worth is not wrapped up in your beauty
Because you’re more than your good looks
You’re everything
Kind, loyal, intelligent, witty, sexy, everything a man can dream of
A woman a man can really love and be loyal to
You just haven’t met him yet
Trust is the process-trust in God’s divine timing