here’s the English version of this poem:
https://lifeonthebpd.com/?p=11885
ni siquiera ha sido un aΓ±o
y hay un mar entre los dos
el deseo y la pasiΓ³n
que alguna vez compartimos
se fue
y caΓmos en un olvido
de obligaciones y rutina
here’s the English version of this poem:
https://lifeonthebpd.com/?p=11885
ni siquiera ha sido un aΓ±o
y hay un mar entre los dos
el deseo y la pasiΓ³n
que alguna vez compartimos
se fue
y caΓmos en un olvido
de obligaciones y rutina
I wrote this poem in February of 2024.

I still watch our video, we were so cute together
(sends pic of us naked in bed)
your pussy is fire
Iβll wait for you until you change your mind
I guess loving you is a crime
these are the things said to me by the men
I send to block island
exes and lovers who continuously disrespected me
and never could listen to my no
or respect my boundaries when we tried to be friends
one of them I had to threaten to expose with the story
Of how I broke his dick
the rest made me feel a deep sense of guilt
and covered me with toxic shame for letting them
near me
and I yell at that sick version of myself asking her
βWhat the fuck girl, what was wrong with youβ
she responds, βI was mentally ill and impulsive,lolβ
and I try to find forgiveness for all of us
trying to not victimize or villainize but the fire of anger
rises up and I hate them and me
for ever exchanging energies with them
the only lesson learn in this is
be careful, be wary of the nice guys
the guys who talk a big game about respect
and still make you an object of their obsession
theyβre the ones most likely to break you apart
I wrote this poem in February of 2024.

on sundays I give myself permission
to live inside my head
where I build a world I can freely imagine
and play in
where only a select few I let in
on sundays, I jump timelines
from the 90s to last year to my present
writing about past experiences
that still linger in my mind
on sundays I give myself permission
to be a complete hermit
with only my playlist, my pen,
and my paper to keep me company
I wrote this poem in February of 2023.

Copy and paste, copy and paste, copy and paste
Partners, unhealthy love patterns, delusions of love
it happens over and over again
And I try my best to change this narrative
and sometimes it seems to work
but most of the time it was me denying whatβs in front of me
A man who treats me like his inferior
Allowing him to step on my boundaries
trying to keep myself small enough so he doesnβt leave
and Iβve lost count of how many times this has happened to me
And Iβm fucking tired of it
So I put a pause on love for a while
Until I can figure out how to produce healthy love energy
And ensure I donβt settle again for anyone
who treats me less than the majestic and magical queen that I am
este poema fue inspirado por el poema “estoy frustrada” de 2006.

Asustada, frustrada, y estancada
me ahogo en un mar de desolaciΓ³n
y thanatos susurra en mi oΓdo, βven conmigo
y todo tu dolor se esfumaraβ
y la tentaciΓ³n de seguirlo es grande
estoy harta de vivir en un mundo
tan terrible, tan malvado,
tan lleno de inhumanidad
this poem is inspired by the 2006 “acknowledgement”.

a wolf in sheepβs clothing got to me
he pretended to be my friend
with endless compliments and fake empathy
Until one day I found out who he really was
a liar ,a psychopath
and I called him out and blocked him
from my universe when he said he didnβt do no wrong
when he said, he just liked his βprivacyβ
and offered no apologies after a decade long lie
which added to my trust issues
but at least it opened my eyes
enough to kick him out of my life
and while I still make poetry out of him
(he gave me too much material to ignore)
Iβm grateful heβs out of my life
life is too short for entitled Brads, Chads,and Kens
who think that just because of their privilege
they can get away with ANYTHING
aqui esta la version en ingles
https://lifeonthebpd.com/?p=11853
muchos tomaron muchas apuestas de cuΓ‘nto tiempo durarΓ‘n
con una generaciΓ³n de edades entre ellos
y las gran diferencias de culturas
todos dudaban en su cuento de amor
pero, ellos funcionaron por mΓ‘s de una dΓ©cada
y criaron a tres hombres por casi dos dΓ©cadas
y aunque un dia su incompatibilidad les alcanzΓ³
y ellos tuvieron que poner un fin a su cuento de amor
lo reconstruyeron con las base de amor
que ellos alguna vez compartieron
y en el mejor interΓ©s de sus hijos
y evolucionaron a cuento saludable de amistad
donde todo su resentimiento y ira fue enterado
y no hay animosidad entre ellos sobre el pasado
donde ellos se apoyan y por fin
son los padres que sus hijos se merecen
I wrote this poem in February of 2024.

bomb of rage detonated and set off
the angry woman takes over
I watch
as she villainizes, demonizes
She canβt be stopped
She burns bridges and laughs
about it
I hate her, I wish she didnβt exist
sheβs my shadow, my anger
whoβs built to protect me
to grant me power
when I feel powerless
sheβs a part of me
who canβt be suppressed or ignored
I learn to love her, give her attention
she craves
and in due time
introspection and therapy happens
and sheβs finally integrated into me
and she becomes my super power
Me and her
weβre a force of nature
not to be fucked with
this poem is inspired by the 2006 poem, “poem for a couple I never knew”

many took bets on how long theyβd last
between the age gap, the difference in cultures
they didnβt stand a chance
yet, they kind of made it work for more than a decade
yet, they still raised three fine young men for almost 20 years
and while their incompatibility caught up to them
and they had to end their love story
they rebuilt it on the foundation
of the love they once shared
and in the best interest of their children
and evolved into a healthy story of friendship
where any resentment and anger has been buried
and there are no hard feelings over past grievances
where they support one another
and are finally the parents their children
always deserved
aquΓ esta la version en Ingles:
poetry: my favorite customer
era otra noche aburrida en el trabajo
estaba atrapada en la isla diez
entre alma naciendo productos
y mis pensamientos intrusivos
una canciΓ³n de los 90s suena de la altavoz
y cuando voy a cantar
escucho pasos detrΓ‘s de mΓ
me volteo y Γ©l estΓ‘ allΓ
mi cliente favorito, 5β10, cabello negro y crespo
labios carnosos y rojos, y un cuerpo hecho
por un dios griego
estaba mirando las ollas y sartenes
me volteΓ³ al revΓ©s para que el no me vea
y mientras amanecΓa los tupperware
le echaba miradas furtivas
esperaba que Γ©l no se darΓa cuenta
de mi porque estaba hecha toda
un desmadre para coquetear
y mi corazoncito muerto resucitΓ³
y empezΓ³ a volar mi imaginaciΓ³n
con fantasΓas de nuestro primer beso
y justo alli
el se me acercΓ³ y pensΓ©, βhay dios mioβ
claro que me pregunto por una olla
que no teniamos
le dije que βnoβ y me disculpe
el me contesto βno paso nadaβ
con su voz quebrada
y rapido se fue
y me pregunte, βestoy alucinando
pero se me hace que el tambiΓ©n esta atraido a miβ
I wrote this poem in January of 2024.

Open mics, family, karaoke nights, dance parties,
Tarot readings, poems written on sticky notes,
Epiphany after epiphany about how I have always been worthy,
Long conversation about life in coffee shops,
Trips to my dadβs hometown, sharing silly verses with friends
making dumb videos, coffee cups that say main character energy
dancing in car while I drive, taking picture of the moon
and everything else that brings me joy,
and every single experienced Ive lived,
every single person Iβve loved
is what my lifeβs purpose is about
Itβs joy,hate, love, anger, empathy, envy
it all brings purpose to my wretched everyday
existence
I wrote this poem in January of 2024.

Shadows of past sorrows came to visit me tonight
they were triggered by that Taylor swift song on vinyl
I poured myself some Hennessy to cope
made a toast to what could have beens
as tears fall on my paper trying to understand
the journey is sometimes shitty and full of nails
I had to step to get here
on the other side of madness and chaotic living
Living life intentionally and no longer just for the moment
I wrote this poem in January of 2024.

In bridging the gaps of my story that have remained unresolved
every story, every poem leads to pieces of healing and closure
Iβve been desperately search for since I can remember
Whatever my child self , my teenage self couldnβt voice back then
My middle age self brings to the surface
and while at times itβs difficult and terrifying
itβs needed in the process of healing and evolving
here’s the English version of this poem:
congelada en su familiaridad
atrapada en la traiciΓ³n lenta de su cuerpo
aburrimiento y soledad le abrazaban
como un amante
se ahoga en su sollozos y olvidada
por casi todos sus seres queridos
su mundo estancado en silencio
hasta que lo vio
con ojos chinitos y azules como ella
y piel arrugada como las sabanas
de amantes
era una visiΓ³n horrorosa
pero para sus ojos cansados de ella
era una explosion de alegrΓa
su ΓΊltima adoraciΓ³n
su ΓΊltimo suspiro de vida
ella acababa con su aroma de pureza
el comenzaba con el olor viejo de experiencia