Posted on by pattytacuri · 1 Comment

poetry: staying sober

I wrote this poem in November of 2022.

fucking facts

staying sober from a lover is not easy for a love addict like me
it’s crying in bed wishing I was dead
it’s loneliness, making me crumble in a ball on the floor
making me feel unloved
and even though I have the cure with a text
to someone who’d put me out of my misery
I’d rather suffer for a while
even if it is a hell of a withdrawal
because if I’m ever going to have a healthy relationship
I need to be comfortable first with solitude
and the much needed introspection and healing it brings

Posted on by pattytacuri

poetry: integration

I wrote this poem in October of 2022.

ready to get to integration


The scared and anxious little girl and the insecure and clingy woman tug at me-
I try to avoid them and lock them up in a box, but it never happens that way
They refuse to go away when a trigger of trauma visits me
And once again, I am lost in the alter ego I made up to protect myself
the one who shows up in confidence and screams through her poetry
but if I want to reach integration
I need to allow the little girl and the insecure woman space to reside within me
and honor them with powerful words of praise
because they, too, were part of my strength and resilience through the many traumas
It may feel painful at times-but for me to get to become a whole person
and reach emotional maturity – I need to walk hand in hand with the ones
who made me the powerful and confident woman I currently am

Posted on by pattytacuri

poesía: quien soy

here’s the english version of this poem:

Poetry: Last Week

no se quien soy-esa es mi verdad
todos tienen sus opiniones acerca de quién soy
o quien debo ser
Madres, hija, trabajadora, estudiante, hermana y novia
son los papeles asignaron a mi-
pero me siento una impostora, una fracasada en todos esos roles
y sin saber quien soy debajo de las capas de estas identidades forzadas
sobre mi persona-
quien soy, quien soy, quien soy

Posted on by pattytacuri · 1 Comment

Another One

Bpd life be like…

What’s something most people don’t know about you?

trying to avoid self-destruction. I do everything in my coping toolkit
and since nothing works
I just allow myself to feel-allow my inner critic to win for a bit
I can’t keep fighting my negative thoughts –
they need to be heard and acknowledge
my fears who feed my anxiety telling me I’m crazy
and I’ll never be worthy of anyone
and I listen and cry to my bully within
I allow her to keep going until she starts getting tired
and slowly, I shut her out
at least for a while until another depressive spell happens

10/10/22

Posted on by pattytacuri · 1 Comment

poetry: forever and always

I wrote this poem in October of 2022.

vows are meant to be broken

I no longer believe in always and forever
because everyone I’ve loved has always left
Or I’ve stopped loving them
always and forever is a fairytale programmed into me
when I was a young girl
It made me believe in the impossible dreams of true love and soul mates
the only thing love has ever brought me has been anger, sorrow, and self destruction
so my dreams of always and forever have burned to ashes
I bury in my poetry

Posted on by pattytacuri · 1 Comment

poetry: panic attack at work

I wrote this poem in October of 2022.

have compassion for yourself

The wild elephant visits me and threatens my sanity and I can’t breathe-
Waves of trauma hit and overwhelmed my mind and body
It’s time for fight or flight and I choose flight-
A few minutes in the bathroom when I count my breaths and calm my inner child
who is screaming internally because she feels unsafe, helpless, and scared
And middle age me quells her-puts on a blanket of strength and resilience
Tells her, it will be okay and she’s safe-and I’ll protect her-
And within minutes I’m back to my normal self-
go back to work and take out any remnants of my panic driven energy
on the product I have left to stock