I wrote this poem in 2021.
Even after she’s destroyed
she goes to work the next day
plasters a fake smile on her face
Even after she’s devastated
she gathers the pieces of her heart
and reluctantly shows up
where she’s needed
Even after she’s knocked down
she gets up cloaked in strength
and continues to move forward
with a brand new determination
I wrote this poem in January of 2021.
I live in a constant world of confusion
Confused about who I am-
Confused about who I should be-
I live in a strange world of confusion
Confused about how I feel
Confused about how I should feel
I live in a crazy world of confusion
Confused about who I love
Confused about who I should love
I live in a chaotic world of confusion
Constantly and pathetically confused about who is the real me
I wrote this in December of 2021.
I want to find my way to forgiveness
instead I’m covered in hate
I want to find my way to kindness
instead of being stuck in this
cage of anger and rage
I want true radical acceptance
instead of being a victim to my
black and white thinking
I want to be full of Zen
Instead of being full of insecurity
I want a stable sense of identity
instead of this constant confusion about who I am
I want to write about happiness and joy
instead of filling up my pages with petty pouts
Among many crashouts and panic attacks all month, I almost lost hope. However, I didn’t fall off the deep end because I’m too stubborn to give up. I got my sign from the universe today .and it might seem silly but I’ll take it. It was the first time I’ve heard another conan gray song on the radio other than “people watching”
I wrote this poem in November of 2022.
I wish I could forgive everyone who did me harm-
but something in me won’t allow me too
maybe it’s unprocessed trauma that still wants to speak-
about every single atrocity I’ve experienced
at the hands of those who said
they care for me and love me
I really wish I was better than this-
constantly holding onto these old grudges
but something in me still needs to heal
so I can stop obsessing about revenge
I wrote this poem in November of 2022.
outgrowing old patterns is like I’m shedding my skin
And new healthy skin is replacing it
at times I want to scream and feel like I’m dying
and other times I’m fine
Am I finally close to recovery from BPD?
I wrote this poem in October of 2022.
The way my body feels as my legs take flight brings freedom to my soul
It brings me a sense of amazement thinking of how
I went from couch potato to a woman who needs a run in the sun
to feel grounded, to feel sane
With cherry chapstick, I felt like a woman
I felt like a sexy vixen from the telenovelas
even though I was only 9-
and while everyone around me still treated me
like a little girl-
after applying my cherry chapstick
something awakened inside of me
Was it the beginning of puberty?
10/2/22
I wrote this poem in October of 2020.
The stillness in my life makes me insane
I’m craving an adventure
I’m craving ecstasy
I’m craving the unpredictable
To lie in the stillness feels like dying
and I want to live
Live life spontaneously,live life musically
Live a life full of excitement
To live in this stillness makes me feel like
I’m drowning in a lake of stagnation
I wrote this poem in October of 2019.
And just when I think I have it all figured out–
Everything falls apart again
the universe has a funny way of humbling me
just when I think I finally have it together
When does it get easier?
Am I being punished for not conforming
to society’s expectations of me?
Should I be sorry for not wanting to just be
a wife and mother?
Will I ever be free of society’s shackles
thrusted upon me?
I wrote this poem in September of 2022.
my emotional hangover drains me
and anxiety and insecurity sets in –
He makes my heart race-
He inspires poetry
He’ll be another tragic love story
I know he’s not a “finally”
He’s more of a “maybe”
maybe he’ll leave , maybe he won’t
I wonder how he’ll grow tire of me
I wrote this poem in September of 2024.
this time it hits too close to home
this time it feels like a matter of when
in America my children learn run, duck, and cover
before learning to spell the word “Gun”
but this is the deck of cards dealt to all of parents
living in America
safety in schools is an illusion long gone
since the days of Columbine
but with each massacre we all break a little more
and our anxiety skyrockets even more
the closer this epidemic gets to us
this time I’ll hug my teenager as tightly as possible
when he gets home, even as he rolls his eyes at me
and says, “ew”this time I allow my fury and rage
at this continued senseless violence to pour out of me
and on paper
collective and personal grief covers me
accepting once again, no matter what I do
or how hard I try or how much I love my child
I can’t shelter him, I can’t protect him
from the epidemic of violence in this country
I wrote this poem in August of 2024.
the storms this summer have been intense and scary
Some days I had to run for cover, other days I ended up
saturated in self hate
the storms this summer tried desperately to tear me apart
ruin my reputation
everyone watched me waiting for me to turn into
a trainwreck
but instead I do what I always do
rise out of the ashes most triumphantly
My yen to better myself is has become an obsession
causing me constant frustration
being so self aware of my unhealthy patterns
leads me to self flagellation
Oh another poem about how I’m so toxic
or I’m a perpetual love addict
or I do everything wrong when it comes to love
When will I reach a point of enough
Enough with pointing out my faults
Enough of feeling my self imposed emotional claws
Enough of acting like I’m a monster
and how I’m consumed by anger
I know that healing means being self aware
but there’s gotta be something on the other side
of this constant despair
I wrote this poem in August of 2024.
August is here and I hold onto
the few slivers of hope left in me
as I reach another rock bottom
self correcting and not making myself a victim
making sure I’m better than yesterday
Trying my best to control my emotions
knowing that somewhere in the wash
of this downward spiral
will come the biggest silver lining
Life on the BPD 