poetry: beginner’s luck

aqui esta la version en espanol:

Poesia: Vete de Aqui

We’ve lost our beginner’s luck and now see who we really are
two incompatible souls too stubborn to be alone
and let go of our made up illusion of love
and between our uncomfortable silences,
your distant demeanor, and my growing resentment
it’s better to close our chapter of love
before I start to really hate you
let’s end this while we can still walk away as friends

poetry: slow down

I wrote this poem in November of 2022.

my soul commands me to slow down and listen in silence to what I need
It tells me to not suppress anything-even it looks angry
another mean and petty poem appears
it’s okay, it’s shadow self needing to be seen
it’s a part of my identity that doesn’t define me
my soul tells me I’m not worst or best moments
I’m more complicated than that
I’m a woman full of trauma search for the calm in the chaos
that is her life

poetry: psychopathy

I wrote this poem in November of 2022.

should have apologized there, Brad

five years ago, I was obsessed with a psychopath
he made me believe he wanted only me
he made himself out to be single for 10 fucking years
but one day I found out through his dad’s obituary he was married
and I severed our connection without any remorse or apologies from him
he claimed he didn’t do anything wrong, he was just a private person
that day I received my honorary degree in psychopathy

poetry: it’s cool, it’s okay

Aqui esta la version en espanol:

poesía: gracias a ti

cupid gets it wrong once again-
bringing out a drawn out rejection for a month-
This time he tells me,
“You’re cool enough to make out with
but not good enough for my mom”
I almost throw my phone across the room
instead I say “it’s cool.it’s okay”
and take a pen to my rage on paper

poetry: integration

I wrote this poem in October of 2022.

ready to get to integration


The scared and anxious little girl and the insecure and clingy woman tug at me-
I try to avoid them and lock them up in a box, but it never happens that way
They refuse to go away when a trigger of trauma visits me
And once again, I am lost in the alter ego I made up to protect myself
the one who shows up in confidence and screams through her poetry
but if I want to reach integration
I need to allow the little girl and the insecure woman space to reside within me
and honor them with powerful words of praise
because they, too, were part of my strength and resilience through the many traumas
It may feel painful at times-but for me to get to become a whole person
and reach emotional maturity – I need to walk hand in hand with the ones
who made me the powerful and confident woman I currently am

poetry: forever and always

I wrote this poem in October of 2022.

vows are meant to be broken

I no longer believe in always and forever
because everyone I’ve loved has always left
Or I’ve stopped loving them
always and forever is a fairytale programmed into me
when I was a young girl
It made me believe in the impossible dreams of true love and soul mates
the only thing love has ever brought me has been anger, sorrow, and self destruction
so my dreams of always and forever have burned to ashes
I bury in my poetry

poetry: christopher columbus

I wrote this poem in October of 2022.

for real, for real

Maybe it’s lack of sex or lack of sleep but I must declare-
Christopher Columbus is a piece of shit
Maybe it’s my own insecurities or maybe it’s a projection
but I must say you can get away with murder
if you’re a white male
Maybe it’s the BPD and the depression
But I must scream FUCK WHITE SUPREMACY

poetry: Found Poem-BPD Edition with Quora

I wrote this poem in October of 2022 with the help of Quora.

honestly though…

what do most people not understand about borderline personality disorder?
what are borderline psychopaths?
can you trust someone with borderline personality disorder?
can someone who has bpd have empathy and feel bad for what they have done?
does a borderline individual ever had a hard time getting over someone or
can they easily forget?
what is borderline personality rage?
what hurts a person with BPD?
why is borderline personality so contradictory?
do people with BPD act normal to everyone except the person they’re splitting on?
are people with BPD childlike ?
can unconditional love treat borderline disorder?
does a person with bpd make their partners go crazy?
how do borderlines show they love you?
do borderlines ever find happiness, hope or a genuine connection?
what does a bpd episode look like?
should someone with BPD ever disclose that to a potential mate?
when do relationships with PwBpd start to fall apart?
are borderline psychotic?
can borderline disorder be cured?