escribΓ este poema en septiembre del 2023.

mis antepasados me visitan en sueΓ±os para darme Γ‘nimos,
para que no me hunda en mi amargura
para que me cubra con esperanza y fe
Que nunca pare de mejorar y evolucionar
I wrote this poem in September of 2023.

summer feels eternal
itβs the sixth of september
and weβre still in 90-degree weather
melting in this heat
itβs a global warning with no sign
of reprieve
itβs a never-ending season
that has me sweating and cursing
constantly
saying FML and calling my friends
during panic attacks in the bathroom at work
itβs my insanity I canβt seem to rein in
all the way, no matter how hard I try
and the frustration of it wears me out
and make me want to throw in the towel
and give up
I wrote this poem in August of 2023.

could we have done more?
could his story have had a different ending?
could we have all been more compassionate-
more open instead of entrenched and absorbed in our own worlds?
all of these questions are asked, days or week or even months
later, wondering-if we carry any blame or responsibility
when someone ends their life with their own two hands
here’s the English version of this poem:
poetry: short circuit
tuvimos un cortocircuito
y nuestro lucero de amor
se apago
ni siquiera queda una chispa
de la pasiΓ³n que alguna vez
compartimos
y me pregunto una vez mΓ‘s-
ΒΏSerΓ‘ que para mi, el amor
Siempre serΓ‘ algo como agua
que se escapa de mis manos?
I wrote this poem in August of 2023.

all of us have been or will be dumpster fires
it doesnβt matter who you are
man, woman or non binary
white, black or brown
with or without a mental health diagnosis
working class or upper class
at one point or another weβll all be toxic to another person
or to ourselves
some of us admit it and cringe
some of us will ignore it or blame someone else
all of us have been or will be dumpster fires
itβs a rite of passage
I wrote this poem in August of 2023.

she makes paper flowers in reverence for a love that died-
for a love that never deserved her goddess energy
itβs grieving a past, present, and a future
with a lover
who brought toxicity and comfort
and itβs almost indescribable how she feels
itβs mourning a love story she was never ready to end
I wrote this poem in July of 2022.

Iβm not just a lesson learned, Iβm a whole education
my mood swings will teach you patience and self-control
and things about bipolar and BPD you never wanted to learn
Making love to me will give you a degree in the best WAPP
youβll ever experience
And when you break my heart and leave
Youβll earn your PhD in what happens when you fuck over
A Peruvian woman whoβs crazy
I wrote this poem in July of 2020.

The Darkness comes back
with a fierce strength
and takes over my mind
I want to run
I want to hide
But most of all I want to die
The Darkness comes back
like a hurricane
and wrecks my body and mind
and I donβt want to work
and I donβt want to talk
and I donβt want to breathe
The Darkness comes back
and not even the promise of love
keeps it away
I wrote this poem in July of 2023.

The romantic in me riots and protests and says
this solitary confinement is bullshit
Itβs been over a year since weβve been intimate
with anyone
or felt a romantic connection
and I try to reason with her
βWeβre still healing
and we like to stay emotionally regulated
and healthyβ
and she yells, βno itβs time to take all
of our therapy skills out for test drive
and find someone we vibe withβ
And I answer, βbut weβre notβ
And she screams, βstop with your excuses
go find the next muse of our poetry”
I wrote this poem in July of 2022.

When I fall in love, I lose control, and I lose my power
and itβs painful
because now I have someone to lose
and I donβt deal with loss very well ever
and suddenly Iβm all about them, them, them
be understanding, be sweet, be accepting
Be everything
Iβll go to the depths of hell and back for them
but most of the time, they wonβt even cross the street for me
I wrote this poem in July of 2023.

My bones did not bend back to how they used to be
after you left, they hardened, became dense
and formed a circle around my heart
And every time I try to soften them
to allow the potential of a new love in
it stubbornly refuses to soften a single bit
no matter how amazing that new potential may be
I wrote this poem in July of 2023.

my exes get off easy when they leave
because they never hear from me
and while they become the muse of my poetry
I pretend they exist in a different universe
at times Iβve even pretended some of them were dead
none of this was ever done with ill intent
itβs just the only way I know how to deal
with catastrophic heartbreak
Iβd rather close their chapter in my life indefinitely
than deal with some pseudo friendship
and it seems cruel and harsh
In the long run, Iβm doing them a favor
Sparing them from me hurting them
in an unexpected explosion of emotions
when I canβt reign my rage in
even in the end, Iβm still protecting them
out of respect for the love we once shared
I wrote this poem in July of 2023.

Iβm trying my best to find gratitude for this trauma anniversary
trying to let go of that catastrophic day
trying to quell the anger, rage, and grief, my body kept score of
itβs going to be a day of triggers and emotional dysregulation
itβs going to be a day where traumatic memories take up space in my mind
and body
the best I can do it try to take comfort that every year it gets easier
And some day it will be unimportant
that someday Iβll find a way to write about this day without breaking down
that someday Iβll forget that this day meant anything
but today Iβm acknowledging one of the worst days of my life
honoring the rollercoaster of emotions that still comes up
and make me want to vomit
and find compassion for myself and the person
who drove me from the edge of my sanity