Poetry: Golden Light

Happy Asian American and Pacific Islander Month! I wrote this poem inspired by my favorite Asian American, my oldest son.

me and my oldest in 1999

I was young and so stupid
a kid having another kid
but with you I grew up
and learned the meaning of love
you’re everything a mother could want
a wonderful and amazing son
and while I’ll feel some grief
the day you’ll your spread wings
I’ll feel a special kind of pride
as I watch you shine your golden light

Poetry: Left Behind

Aqui esta la version en Espanol de este poema:

https://lifeonthebpd.com/2022/02/02/poesia-la-mujer-de-hoy/

your wretched goodbye brought a radical change within me
left behind was the naive girl who fell in love with you
left behind was the stupid bitch who made a home in you
left behind was the insecure woman who made you her world
the woman who stands before you made a 360 turn
the woman who stands before lives life according to her own terms
without apologizing, without accommodation, without toning herself down
the woman you left behind no longer exists
she turned into ashes and out of the ashes turned into a brave and powerful queen
who learned that her love is the rarest type of jewel that she reserves
only for those who love her and accept her exactly as she is

Poesia: Incapacidad

Here is the English Version of this poem:

https://lifeonthebpd.com/2022/02/15/poetry-your-little-game/

el resentimiento que siento por ti no me deja dormir
tus acciones me hicieron un mundo de daΓ±o y me trastornaron
y siempre me preguntare,
ΒΏPor quΓ© fuiste un cobarde y no pudiste dar la cara al desmadre que tu creaste ?
ΒΏPor que somos nosotros que tuvimos que sufrir por tu incapacidad
de ser un hombre de verdad y asumir tu responsabilidad?

The Art of Compassion and Grace

Daily writing prompt
Describe a decision you made in the past that helped you learn or grow.

I still ache inside at times
over past regrets, over past mishaps
it’s when doubt in me starts to rise
And I fear another emotional relapse
but then faith whispers to me
let go of your past and focus on your present
and I float back down to reality
and once again gain confidence
my past and trauma never defined me
it’s part of my heroine’s journey
at times I may have been terrible
but I’ve always taken accountability
at times I’ve felt irreparable
but it’s a false story I told myself
I’ve finally learned how to knock out
those thoughts of how awful I’ve been
I’ve learned the art of compassion and grace
for myself

Poesia: Β Incertidumbre

Here is the English Version of this poem:

https://lifeonthebpd.com/2022/01/23/you-suck/

vivo en un mundo de incertidumbre contigo
que me deja agotada, que me das ganas de morir
tratando de adivinar tu siguiente paso
tratando de entender porque que te alejas de me
tratando de ser suficiente para ti
mientras tu apenas me das lo mas minimos de amor y respect
me pregunto -ΒΏvalera la pena vivir tanta miseria?

Poetry: Fearful

AquΓ­ estΓ‘ la versiΓ³n en EspaΓ±ol:

https://lifeonthebpd.com/2022/01/05/poesia-cobardia/

you burned our novel of love
because your courage ran out
because you couldn’t fight for us-
even when you told me over and over again
how being with me made you feel alive
how I was different from anyone you ever met
none of that mattered because you chose your wife
because she brings you security
because she’s your peace
because she’s comfortable
because you preferred a static and predictable life with her
Instead of living a life full of excitement and challenges with me

Poetry: Treasure Chest

I wrote this poem in April of 2022.

me in April of 2022

Deep inside of me
is a treasure chest
full of wonder, full of splendor
Deep inside of me
is a treasure chest
full of sadness,full of sorrow
Deep inside of me
is a treasure chest
full of love, full of laughter
Deep inside of me
is a treasure chest
full of anger, full of hate

Poetry: Best I Can Be

I wrote this poem in April of 2022.

I wish I could be perfect to everyone in my life,
the perfect mom, the perfect coparent, the perfect mistress
but the pressure gets too loud within me
And I need to get away from how I want to be perceived
I’ll never be the perfect anything
I’m never be June Cleaver or the perfect dream girl
I can only be authentically and imperfect me
And maybe me and everyone in my life
need to accept that’s the best I can be

Poetry: Pleading with the Full Moon

I wrote this poem in April of 2022.

me in April of 2022

I told the full moon to listen to my pleas
to lessen my pain
to turn me from victim to victor

I told the full moon to let my mind rest
and stop my intrusive thoughts
that tell me I’m worthless
and not good enough

I told the weary moon to fill me
with self love
instead of self hate

Poetry: More than a Diagnosis

I wrote this poem in April of 2022.

sorry not sorry

My diagnosis doesn’t define me,
It empowers me, it makes sense of my nonsense
I’m not crazy or chaotic or even hard to love
I’m a dream come true wrapped up in complexity
sure at times I feel like a nightmare
But don’t all of us get rough at times
So whoever gets scared and runs away from me
Sorry not sorry, I’m too much
and you’re just not enough

Poetry: My Secret

I wrote this in March of 2022 for World Bipolar Day.

I wear the stigma of a bipolar diagnosis and hide this big secret
This secret has been a part of me since my teens
This secret explains my sometimes uncontrollable insanity
This secret at times robs me of my sleep
This secret has taken me on many fun and lustful adventures
This secret makes me write, write, write
so I don’t want to die, die, die
I keep this secret and take medication for it
But one day, I’ll scream out loud my mental health truth
I’m bipolar 2
I’m not enough to ruin your life but just enough to fuck it up
a little at a time

Poesia: Suficiente

Here is the English version of this poem:

https://lifeonthebpd.com/2022/01/22/poetry-special-friend/

me acuesto en mi cama en una vida
llena de mentiras
fingiendo que estoy bien
mientras guardo una miseria profunda
dentro de mi misma
esperando que un hombre me salve
Esperando que mi destino se transforme
espero, espero, espero
que algo cambie en mi vida
para que pare de obsessionar
por que nunca soy suficiente

Poesia: Maga

Here is the English Version of this poem:

https://lifeonthebpd.com/2022/01/19/poetry-forget-me/

quisiera ser una maga
para que te olvides de mi
para que nunca hubiese existido en tu vida
porque me odio por haberte causado
un mundo de dolor
pero no vivimos en un cuento de hadas

Vivimos en una realidad dura
donde soy incapaz de decirte algo
para que tu dolor sea mΓ‘s fΓ‘cil para superar
lo ΓΊnico que puedo hacer es rezar por ti,
desearte lo mejor, y esperar que algun dia
encuentres el valor para empezar denuevo
con alguien que te sepa amar

Poetry: My Kind of Love

I wrote this in March of 2022.

I never needed anyone to teach me how to love
what I needed was understanding and acceptance
while my love is kind and sweet most of the time
my love also cannot be tamed at times
when it gets wild and out of control
it’s better to just ride the big wave of it
until it is tamed and soft again
it wasn’t that I didn’t know how to love
It’s just that most don’t know how to handle it
my kind of overwhelming love is a crazy kind of love
it will hurt you, challenge you and bring conflict
it will make you want to slap the shit out of me
because yes it’s that intense
but my kind of of love is always worthy