I wrote this poem in July of 2020.
The Darkness comes back
with a fierce strength
and takes over my mind
I want to run
I want to hide
But most of all I want to die
The Darkness comes back
like a hurricane
and wrecks my body and mind
and I don’t want to work
and I don’t want to talk
and I don’t want to breathe
The Darkness comes back
and not even the promise of love
keeps it away
I wrote this poem in July of 2023.
I collect crushes like little boys collect pokemon cards
I’m addicted to the potential of love
without doing anything about it
except to occasionally test their waters
Nonchalantly sliding into their DMs
And posting a thirst trap selfie
and celebrating with a love song
when one of them likes it
or comments on it
hoping one of them sees past my salty poetry
hoping one of them is brave enough
to ask me out for coffee
and wants to get to know the real me
I wrote this poem in July of 2023.
I hold my head up high now
no matter what happens
I will never allow anyone
to ever again dim or extinguish my light
I now understand the magic I hold within
and how it can be intimidating
to some people who can’t understand it
I wrote this poem in July of 2023.
The romantic in me riots and protests and says
this solitary confinement is bullshit
It’s been over a year since we’ve been intimate
with anyone
or felt a romantic connection
and I try to reason with her
“We’re still healing
and we like to stay emotionally regulated
and healthy”
and she yells, “no it’s time to take all
of our therapy skills out for test drive
and find someone we vibe with’
And I answer, “but we’re not”
And she screams, “stop with your excuses
go find the next muse of our poetry”
I wrote this poem in July of 2022.
Trust in love is a concept lost to me
I can’t imagine giving my heart to anyone else
I can’t imagine being vulnerable with anyone else
and it’s insanity to keep allowing myself to trust and love
when all I do is lose, lose, lose
I don’t know how to cope when a love song stops
while I’m still dancing
I wrote this poem in July of 2022.
When I fall in love, I lose control, and I lose my power
and it’s painful
because now I have someone to lose
and I don’t deal with loss very well ever
and suddenly I’m all about them, them, them
be understanding, be sweet, be accepting
Be everything
I’ll go to the depths of hell and back for them
but most of the time, they won’t even cross the street for me
I wrote this poem in July of 2021.
Seeds of resentment and anger creeps up in my throat
Men who claim to care and love me just want to control me
And me, well i’m just a weak thing, a rag doll
To be used at their convenience,
Be a nice girl, be a good girl, be a sweet girl
Work hard and play by the rules of their game
Be kind, be submissive, be sexy
Seeds of resentment and anger creeps up in my throat
And I want to be burn them all down
With my actions, with my words, with a tweet
I can’t be controlled or stay submissive
For I am too powerful, too crazy, too opinionated
To be tied to this illusion and false idea
They want to have of me
I am a bitch, a vixen, a bad ass
I own my sexuality, my independence, my life
And no one, no one can ever own m
I wrote this poem in July of 2023.
My bones did not bend back to how they used to be
after you left, they hardened, became dense
and formed a circle around my heart
And every time I try to soften them
to allow the potential of a new love in
it stubbornly refuses to soften a single bit
no matter how amazing that new potential may be
mace sits next to my insect repellent in my backpack
gone are the days where I could go on a solitary walk
without worrying if someone evil is lurking nearby
gone are the days where I could turn the volume all the way up
in my earbuds and forget about everyone else
and meditate and write in nature
soon I’ll be looking up self defense classes
to cover all of my bases
I’m too important to fall victim to bad luck
and become another statistic in the epidemic of femicide
still I dare anyone to come at me
this time I’m armed with the rage of my ancestors and BPD
I wrote this poem in July of 2023.
my exes get off easy when they leave
because they never hear from me
and while they become the muse of my poetry
I pretend they exist in a different universe
at times I’ve even pretended some of them were dead
none of this was ever done with ill intent
it’s just the only way I know how to deal
with catastrophic heartbreak
I’d rather close their chapter in my life indefinitely
than deal with some pseudo friendship
and it seems cruel and harsh
In the long run, I’m doing them a favor
Sparing them from me hurting them
in an unexpected explosion of emotions
when I can’t reign my rage in
even in the end, I’m still protecting them
out of respect for the love we once shared
I wrote this poem in July of 2023.
I’m trying my best to find gratitude for this trauma anniversary
trying to let go of that catastrophic day
trying to quell the anger, rage, and grief, my body kept score of
it’s going to be a day of triggers and emotional dysregulation
it’s going to be a day where traumatic memories take up space in my mind
and body
the best I can do it try to take comfort that every year it gets easier
And some day it will be unimportant
that someday I’ll find a way to write about this day without breaking down
that someday I’ll forget that this day meant anything
but today I’m acknowledging one of the worst days of my life
honoring the rollercoaster of emotions that still comes up
and make me want to vomit
and find compassion for myself and the person
who drove me from the edge of my sanity
I wrote this poem about someone I haven’t met yet.
honest and real intimacy comes with the passage of time
it comes with stupid and terrible fights
Where love survives
it comes with health scares
and encouragement as each person evolves
honest and real intimacy is not about consummated desire
that happens between the sheets
it’s not about butterflies and daydreams
it’s about saying
“Goddamn, this man is an oblivious and sometimes an
arrogant asshole
but I still want to keep him”
2/26/2024
I wrote this poem in July of 2023.
a text from an unknown number reminded me of my past
when I was sick with a love addiction
when I gave in to my impulsivity
when I gave my energy freely to anyone
who paid attention to me
I wrote this poem in June of 2023.
As I let go of my self limiting beliefs,
I grieve the woman I used to be
so insecure and unsure of herself
so hesitant to take control and power
Overthinking and catastrophizing constantly
it held me back from living the life of my dreams-
Jealousy and envy filled me up
Scrolling the professional and personal successes
of others on social media
Thinking, “that could have been me”
and giving too much importance to the opinions of others
wondering constantly-
“are they judging me?”
It was a toxic story I told myself since the age of 16
and it continued on and on until one day in my middle age
I exploded and decided to fight my inner critic
and challenge everything I thought was wrong with me
slowly, I learned to turn my story around
Slowly, I went from victim to heroine
I wrote this poem in June of 2023.
I want to fast forward to the version of me
who’s not always in her head
who’s not struggling to regulate her emotions
who’s not so fucking jaded and negative
when it comes to love
who’s not terrified of change
who doesn’t take things personally
I know, I know
I shouldn’t wish to be anyone else
and fully live and enjoy this version of myself
but lately, I’m having a hard time moving on
to the next level of my life
everything feels so comfortable
everything feels so peaceful
I’m scared to make any waves and return to chaos
even if I know it’s necessary to get to YOU
the future version of me who embraces change
with courage and bravery
Only this version of can dream of
Life on the BPD 