poetry: emotional stability

I wrote this poem in May of 2022.

my superpower

These are the ingredients for emotional stability:
Stay away from love at all costs
Get enough sleep
Write, write, write
Exercise 3 times a week
Stay away from love at all costs
Meditate and practice mindfulness
Read, read, read
Spend time with my kids
Call my parents
Stay away from love at all costs
Masturbate
Listen to music to match my mood
Go to therapy
Cut down on alcohol
Stay away from love at all costs

poetry: sweet and sour

I wrote this poem in May of 2022.

I’m a woman of many talents

The sweetness of life has me on a euphoric high
where everything and everyone is wonderful
where nothing or noone can bring me down
And I feel like a goddess, a bad bitch, a Queen
I live for moments like this where happiness is my best friend
But then the sourness of life happens
and I’m brought down to a hell of depression and despair
Where I hate everything and everyone
Where everything weighs me down
and I’m losing my mind
And I feel worthless, crazy and like a selfish bitch

poetry: hopeless

I wrote this poem in May of 2022.

unapologetic mutha fucka

I want to scream, I want to cry
I want to throw myself off the precipice of some cliff
but faith whispers to me
“You will not always feel like this”
and slowly I begin to piece myself back together
and It’s hard at first because I don’t know where to start
Because so much in me is shattered and scattered
But somehow I know that faith is by my side
and hope will quickly follow
and I won’t always feel so lonely, so hopeless

poetry: rock bottom

I wrote this poem in May of 2022.

it be like that sometimes

With my last rock bottom, I learned many things
I learned about the power of my strength and resilience
I learned how to be truly alone
I learned about self-love and how to feel enough
And I learned how maybe love isn’t for me
and all of these things were hard for me to learn
But after my last rock bottom
I came out a different person
A person who understands herself better
A person who stopped apologizing for who she is and is no longer afraid to be herself

poetry: the cost

I wrote this in May of 2022.

the cut that always bleeds-conan gray

What’s the cost of being authentically me?
not everyone will like me, lovers will run away from me
I have a hard time finding someone who accepts me
but it’s fine, it’s okay
my worth means more to me than anyone
who wants me to swallow parts of myself
to accommodate to them
because my self-esteem means more than acting
like someone else’s dream
so maybe the cost of being truly me is low
compared to the parts of my true self
I would lose for false friendships and false loves

poetry: unnerving

I wrote this poem in april of 2023.

from short hikes in Athens in 2021 to treacherous 5 mile hikes in Oxapampa in April 2023-it’s all unnerving

I put my insecurities and fears on display for the world to see
it’s a most arduous task-it’s not for the weak
at first I thought it was crazy
it was me trying to get attention
it was me seeking validation
and while it may have been these things
it was also brave, courageous
to be so radically honest
about what unnerves me
It’s how I’ve been able to heal
and claim my identity

poetry: roses

I wrote this poem in April of 2022.

I wanna eat pancakes for dinner- Lizzy McAlphine

Thorny long stemmed burgundy red roses remind me of how I’m loved
The beauty of the roses is how men admire me and fall for me
the burgundy red reminds me of how my heart bleeds after they leave me
and the sharp thorns stab my lungs as rejection and devastation sets in

poetry: message

I wrote this poem in april of 2023.

me looking out at the sunset in Lima

a red bird appeared to me in a dream
it carried the spirit of an ancestor I had never known
he told me to not get too comfortable in my current life
while it’s been a good life and I keep thriving
and making my dreams come true
I have even more room for improvement
my purpose is bigger than I’ve ever dreamed of
and through my storytelling
I will not just heal myself but help others
find their own path in their hero’s journey

poetry: mortal

I wrote this poem in april of 2023.

blues clues

I almost drowned in a whirlpool of shame today because I made a mistake
because I’m an imperfect human
but I breathe in deeply self compassion and grace
and accept this is a small blunder in my life
and it shouldn’t take up too much space in my mind
And I needed to be a friend to myself
Understand I won’t always be flawless-
Afterall I’m only mortal

“He’s like a poem I wish I wrote” ….I’m thankful for the previous versions who’ve led me to who I am today. 🥹🥹🥹 authentic, crazy and a little bit savage ❤️‍🩹❤️‍🩹