I wrote this poem in April of 2024.
my body keeps score even when I think I’m better
even though I’ve found closure and made peace
with most of my demons
my body keeps score on certain dates
and remembers unintentional trauma inflicted
and the great impact it had on me
great emotional earthquakes that shook
and broke the core of my soul
leading to breakdowns and breakthroughs
understanding and accepting who and what’s
right for me and what isn’t
I wrote this poem in April of 2024.
always second choice, a lifetime full of heather moments
the universe makes a mockery out of me
putting me in contests I never win
never being smart enough, pretty enough, American enough
will I ever be chosen?
I wrote this poem in April of 2024.
ancestor, ancestor-
which alcohol goes best with making shitty life decisions
ancestors says, not the PBR, not the michelob ultra light, it’s too basic of an energy
for the kind of epic shitty life decisions you tend to make
don’t reach for the margarita wine either, too obvious, too much of a cliche
and you already have plenty of them in your poetry
Go for the Guiness six pack
make your shitty life decisions with some English class
since most of your terrible decisions tend to include some asshole
whose ancestors are colonizer Englishmen
I wrote this poem in April of 2024.
once upon a time I collected lovers like Pokemon cards
desperate for attention, desperate for love
desperate to cover myself up with another soul
once upon a time I collected lovers like Pokemon cards
I didn’t have an identity, I didn’t have any self worth
I didn’t have any self love
Once upon a time I collected lovers like Pokemon cards
to find validation in my existence
to use compliments to feed my ego
to lose myself in someone else
once upon a time I collected lovers like Pokemon cards
I was undiagnosed with BPD
I was incredibly insecure
I was following the script prescribed to me
once upon a time I collected lovers like Pokemon cards
and that was a long time ago
and now it’s been 3 years since I’ve been in a relationship
almost 2 years in my journey of celibacy
and 6 months since I’ve been declared officially single
once upon a time I collected lovers like Pokemon cards
and now I block anyone who tries to get near me
and want to vomit when I interact with my crush
I wrote this poem in April of 2024.
sultry July night at a pirate party
fiery red Dionysian hair, body made by Gods
caught his eye from a distance
he wanted her, he craved her, he wanted to fuck her
he approached her
right away she saw through his toxic fuck boi vibe
Said “no thanks”
and introduced him to me
I was already 3 drinks in, mesmerized by his body
Covered in tattoos from head to toe, his boyish smile
felt an electric energy between us (or maybe that was
the buzz from my third margarita)
he’s the sexiest man I’ve ever seen, I WANT THIS BAD BOY!
within a few minutes, we assessed each other and flirted
he asked me for my phone number, giddy, I gave it to him
and that was the beginning of the end of me
and almost 6 years later, my friend still says,
“Sorry, I introduced you to him”
I wrote this poem in April of 2024.
ramen 3 times a day in the dingy 2 bedroom duplex
and it was an upgrade from the miniature apartment
in mid city L.A
the one where there was a bullet hole in my window
so what if the stripper and the landlord’s son
got in screaming matches
so what if the marine next to us beat his wife
weekly for her infidelity
despite the poverty experienced, despite the trashy
and toxic domestic energy
that dingy duplex was freedom to me and my family
it was hope and salvation from the nightmare
of indentured servitude L.A had been
It’s April again and it’s not only spring that is in bloom but also the creativity that goes along with it. And of course, it’s national Poetry month and every year since 2022 I try to participate in NaPoWrimo which is an activity where I write a poem a day and post it on my blog. I use prompts from this website for inspiration: https://www.napowrimo.net/ and as always I’m excited to see what crazy poems I come up with. Last year my favorite poem was a spicy one I wrote about Yung Gravy that I ended up performing at open mic.
my forever muse
Also, this year, I decided to give y’all my own original prompts to inspire y’all. Feel free to send me your poem and I’ll post it on my blog or you can just keep it in between the pages of your journal. I had a goal last year that I would post my own prompts for National Poetry Month and here we are. So here are prompts that I wrote sometime in early 2022. Here’s my contact info where you can email me or dm me your poem.
Hope y’all get inspired. And for my bilingual Spanish speaking baddies, I got another set of Spanish Prompts here:https://lifeonthebpd.com/?p=12443
An immigrant love song (swan song)
Privilege and luxury
A letter to my current muse
A letter to my future muse
What’s worth my time
Intergenerational trauma
Fairytale
The drug that is love
Writing is my lifeline
To my next victim
The work blues
The accident
My chosen family
Not enough time
Maybe I owe you an apology
The truth.com
Love looks like…
he killer of dreams
Exposure therapy
Destined for madness
Dancing
Don’t fall in love with me
Forgiving my younger self
My happiest moments
Searching for calm
I knew this was gonna hurt
Distorted reality
Death must feel better than this
I know how this story ends
Cover me with lies
What is the cure for a broken soul?
I wrote this poem in April of 2024.
mami dressed me up in ruffles and pastels whenever she could
I’d swirled and twirled in my dress until I got dizzy
loved when everyone told me, “ay que bonita te miras”
and I awkwardly bowed, smiled, and hid
sashayed to every single one of my relatives
and did the same thing
it’s one of the few times I remembered being vain as a child
one of the few times I didn’t feel weird and like an outcast
external validation learned at the tender age of 8
here’s the English version of this poem:
https://lifeonthebpd.com/?p=12321
no me puedo pasar desapercibida en esta mundo privilegiado
edad equivocada. apellido equivocado, etnicidad equivocada
sintiéndome destinada para fracasar en esta universidad
mientras que la presión para triunfar cuelga
como una soga sobre mi cuello
pero no me doy por vencida
y me presento todos los días
si solamente para darle una enseñanza a mis hijos
a como seguir adelante cuando quieres renunciar
What’s something most people don’t understand?
this poem is inspired by the 2007 poem “small”
can’t blend in with this privileged world
wrong age, wrong last name, wrong ethnicity
I stand destined for failure
on this institutions steps
as the pressure to succeeds hang around me
like a noose around my neck
and yet I still keep going
and show up every day
if only to teach my kids a lesson
in how to keep going when you want to quit
I wrote this poem in March of 2024.
for almost three years I’ve been waiting for the next guy to appear
as some kind of hero, as some kind of reward for all of my effort
I’ve put into myself and the life I’ve built
Subconsciously I did this
Even as I publicly roared about being empowered on my own
I still wanted someone to be my sanctuary to lay my love in
And I wrote, manifested, schemed, flirted
got obsessed with men were just meant to be friends
Thinking, gosh, if I hang on long enough, he’ll come around
this might work out
but today I discovered the only hero for me
is the woman in the mirror
who still manages to get out of bed
even on the bad days when she’s too tired to function
when she’s exhausted by all of it
here’s the english version of this poem:
https://lifeonthebpd.com/?p=12311
clavos sobre el ataúd del futuro que quería
ni un príncipe azul
ni una casita propia y bonita
en vez miró fijamente al cañón de la pobreza
tratando de buscar algo brillo de lo que alguna fui
entre mis mucho sueños olvidados
Life on the BPD 