poetry: integration
I wrote this poem in October of 2022.

The scared and anxious little girl and the insecure and clingy woman tug at me-
I try to avoid them and lock them up in a box, but it never happens that way
They refuse to go away when a trigger of trauma visits me
And once again, I am lost in the alter ego I made up to protect myself
the one who shows up in confidence and screams through her poetry
but if I want to reach integration
I need to allow the little girl and the insecure woman space to reside within me
and honor them with powerful words of praise
because they, too, were part of my strength and resilience through the many traumas
It may feel painful at times-but for me to get to become a whole person
and reach emotional maturity – I need to walk hand in hand with the ones
who made me the powerful and confident woman I currently am
poesía: el accidente
here’s the english version of this poem:
Poetry: Lost
Perdida en frustracion y desesperacion, no se que voy a hacer-
Por fin, estaba tomando pasos para un futuro mejor
pero de nuevo me encuentro con otro obstáculo por mi culpa
porque qué diablos no mire bien antes de salir en la calle
y en un santo amén perdi mi independencia
poetry: time
I wrote this poem in October of 2022.

“This is your time” the moon goddess whispers to me in a dream
she puts her hand on my shoulder and a jolt of magic spread throughout my body
I stumble and almost fall-
but catch myself in time to stand up-and feel my power rise within
I am invincible, I am empowered, I am ready to fulfill my potential
and claim my success
reflection

I reflect a lot on who I was, who I am, and who I will be-
and I’ve reach the conclusion that I’m proud of all three versions of me
Constantly fighting my demons no matter how viciously they came after me
Constantly reinventing and rebuilding myself even when the chaotic earthquakes
of life broke me apart
I reflect on the goddess, the beast in me who always refuses to give up
who continues to get and keep going no matter how hard life tries to break me down
1/19/23
Song of the Day 💗”I still keep hoping” 💗
Song of the Day 🥳 “light as a feather”🥳
Song of the Day 🥳 “I don’t trust these hoes” 🥳
poetry: a new love story
I wrote this poem in October 2022.

Maybe I need a new love story-even if it’s temporary
so I can find relief and some peace from this loneliness
That’s making me into an insane mess
Maybe losing myself in someone else
Will stop making me feel less-
or perhaps what’s really happening
It’s me allowing my depression talk me into finding a solution-
for my neverending frustration with healing and growth
and always having to look within for what I need
But perhaps if I had somebody maybe for once, I could just be
poetry: transformation
I wrote this poem in September of 2022.

The transformation is complete
from caterpillar and butterfly
It was full of painful epiphanies that brought an epic catharsis
It was life changing and transcendental
Facing my fears, driving out the toxicity within
Acknowledging brutal truths, letting go of regrets
and embracing my divine duality
I’ve finally become the butterfly I was always meant to be
who flies and lands on her own terms
Song of the Day 😘 everything is a sign😘
poetry: practice
Aqui esta la version en Espanol:
Poesia: Quisiera Ser
let’s forget our past love stories
and focus on the one we’re living
the one we’re still writing
let’s agree that anyone before you,
anyone before me
were just practice for the honest and magical
love we’re experiencing
let’s focus on our present
and start planning our future
that’s waiting to be lived
that’s waiting to be written
Hardest lesson
Share a lesson you wish you had learned earlier in life.

poetry: cringe
Aqui esta version en Espanol:
Poesía: Bellos Sentimientos
you burned down my impenetrable wall
with your kisses, with your caresses
with your honesty, with your authenticity
and while I’m terrified that one day you’ll leave
I’m reminded every day you’re not temporary fantasy
by never feeding me bullshit promises
by never avoiding conflict
by never treating me like a princess
And by always inspiring me
and evolving along with me






