I wrote the poem in August of 2023.
I reach out to my unhealed parts when they show up
they’re the messy and crazy parts I hide
the parts that still long to be codependent on others
and are terrified of my new autonomy
the parts that try to bleed into my present
and prevent me from reaching my fullest potential
I reach out, embrace them and whisper
“Our story will be better than okay,
we just need to trust the process”
I wrote this poem in July of 2022.
this time when I plant my garden of love
it will be a solo project
filled with seeds of only me
Seeds of my grief, seeds of my joy
Seeds of my sadness, seeds on my anger
Seeds of inspiration and it will bloom
into flowers of self worth
trees of empowerment
and plants of self love
this time when I till my garden
I won’t allow anyone to distract me
This time when I maintain my garden
I’ll water it with the essence of myself
I wrote this poem in July of 2023.
I’m comfortable in the land of i don’t know
and allow the universe and the source
tell me what I need
And i fall into faith and hope
that things will work out
no matter how many unexpected crooked left turns
I take
no matter how many times I’m met
with obstacles and challenges
it’s all used to build my strength and resilience
It’s all used to fill me up with wisdom
to take risks and live life fearlessly and unapologetically
to find my own happy ending
I wrote this poem in July of 2022.
I’m not just a lesson learned, I’m a whole education
my mood swings will teach you patience and self-control
and things about bipolar and BPD you never wanted to learn
Making love to me will give you a degree in the best WAPP
you’ll ever experience
And when you break my heart and leave
You’ll earn your PhD in what happens when you fuck over
A Peruvian woman who’s crazy
I wrote this poem in July of 2020.
The Darkness comes back
with a fierce strength
and takes over my mind
I want to run
I want to hide
But most of all I want to die
The Darkness comes back
like a hurricane
and wrecks my body and mind
and I don’t want to work
and I don’t want to talk
and I don’t want to breathe
The Darkness comes back
and not even the promise of love
keeps it away
I wrote this poem in July of 2023.
the tragedy of my anxiety is that I overthink things
until I sabotage everything
and while I’ve worked on this for a couple of years
I still have problems when good things happen to me
It’s the demon of insecurity coming back to fuck with me
who wants me to fulfill my self fulfilling prophecy of defeat
I wrote this poem in July of 2022.
When I fall in love, I lose control, and I lose my power
and it’s painful
because now I have someone to lose
and I don’t deal with loss very well ever
and suddenly I’m all about them, them, them
be understanding, be sweet, be accepting
Be everything
I’ll go to the depths of hell and back for them
but most of the time, they won’t even cross the street for me
I wrote this poem in July of 2023.
I’m trying my best to find gratitude for this trauma anniversary
trying to let go of that catastrophic day
trying to quell the anger, rage, and grief, my body kept score of
it’s going to be a day of triggers and emotional dysregulation
it’s going to be a day where traumatic memories take up space in my mind
and body
the best I can do it try to take comfort that every year it gets easier
And some day it will be unimportant
that someday I’ll find a way to write about this day without breaking down
that someday I’ll forget that this day meant anything
but today I’m acknowledging one of the worst days of my life
honoring the rollercoaster of emotions that still comes up
and make me want to vomit
and find compassion for myself and the person
who drove me from the edge of my sanity
I wrote this poem in July of 2023.
I want to be dripping in velvet and have the problems of the rich
like finding a new pool man
because the last one got sick of my condescending and pompous ways
or cry because I’m bored and can’t figure out how to fill up my day
in a way that keeps me entertained
but instead I’m stuck in my working class cursed life
where my joints and bones ache in chronic pain
from constantly over working
where I’m constantly fighting to make ends meet
without losing my sanity
And constantly questioning my existence because of my suffering
I wrote this poem in June of 2023.
As I let go of my self limiting beliefs,
I grieve the woman I used to be
so insecure and unsure of herself
so hesitant to take control and power
Overthinking and catastrophizing constantly
it held me back from living the life of my dreams-
Jealousy and envy filled me up
Scrolling the professional and personal successes
of others on social media
Thinking, “that could have been me”
and giving too much importance to the opinions of others
wondering constantly-
“are they judging me?”
It was a toxic story I told myself since the age of 16
and it continued on and on until one day in my middle age
I exploded and decided to fight my inner critic
and challenge everything I thought was wrong with me
slowly, I learned to turn my story around
Slowly, I went from victim to heroine
I wrote this poem in June of 2023.
I’m a poet, I’m a writer but when it comes to expressing the romantic in me
I have the hardest time
I’m great at expressing my anger, my disappointment, my shame
but when it comes to love, I shy away and put my guard up
it’s a mix of trauma and cognitive distortions I’ve held within me
since the age of 16
self limiting beliefs that no man has ever loved or respected me
and failing at all of my love stories no matter
how hard I tried to succeed, no matter how much I accommodated
or changed for my partner, he leaves me
and I’m left flabbergasted, devastated, traumatized
so embedded and attached to my past tragedies
I’m apprehensive and hesitant when it comes to trying on someone new.
when to comes to pursuing anything more than friendship
it leaves me in the land of “I don’t know how to fucking do this again
without it breaking me”
and so I sit still, waiting for my crush to say something, do something
to restart my heart once again
I wrote this poem in June of 2023.
I avoid the flutter of butterflies in my stomach at all costs
I don’t want to get lost and consumed by love
Some people call this avoidance cowardice,
Some people call this a trauma response
I call it keeping my sanity intact
and being more safe than sorry
I wrote this poem in June of 2023.
after the thunderstorm came and went
I wrote a hundred poems about what happened
I didn’t know how to process it
and 1 hour in therapy didn’t cut it
the epic flood of grief that followed
and while it may seem excessive and melodramatic
It was either I kept writing
or I kept dreaming of dying
I wrote this poem in June of 2023.
we could have been friends but you ruined it
by crossing my boundaries
by showing your unhealthy attachment to me
saying you’ll wait for me to change my mind
acting like I’m a challenge to take on
seeing me as an objection of your affection,
a pretty girl to jack off to
so I was left with no choice but to block you
from my universe
if you can’t respect my “no” and listen to me
when I’m assertive about it
I’m sorry it’s not me, it’s definitely you
and you can no longer have access to me
maybe upon a time I thought I needed you
to validate me, to make me feel sexy
but now I see you were just a temporary fix
to give me confidence
and when I saw how unhealthy this was
I tried my best to be honest with you
let it be known that I’m not here for any sexual or romantic energy
but you didn’t take me seriously
and now we can’t even be friends
we are far better off as strangers
I wrote this poem in June of 2023.
I never paid much attention to where I put my body
I never really cared as long as my sexual needs were met
as long it was called sexy
but this habit hurt me over and over again
Until one day I was trapped and couldn’t breathe
and I watched my body from afar being desecrated
by the person who claimed to love me
after that day-
I grew protective of my precious body
ran away from anyone who might hurt it
my body is too much of a masterpiece
for me to allow it to ever be
defiled and disrespected in the name of “love”
